{"id":7594,"date":"2016-12-11T16:13:25","date_gmt":"2016-12-11T09:13:25","guid":{"rendered":"https:\/\/thucpham.com\/?p=7594"},"modified":"2025-02-20T11:17:57","modified_gmt":"2025-02-20T04:17:57","slug":"lam-dep-bang-mat-ong","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/lam-dep-bang-mat-ong\/","title":{"rendered":"M\u00e1ch B\u1ea1n B\u00ed Quy\u1ebft L\u00e0m \u0110\u1eb9p B\u1eb1ng M\u1eadt Ong"},"content":{"rendered":"

M\u1eadt ong kh\u00f4ng ch\u1ec9 l\u00e0 thu\u1ed1c ch\u1eefa b\u1ec7nh, th\u1ef1c ph\u1ea9m c\u00f3 l\u1ee3i m\u00e0 m\u1eadt ong lu\u00f4n \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ea7n d\u01b0\u1ee3c d\u01b0\u1ee1ng da thi\u00ean nhi\u00ean c\u1ee7a ph\u1ee5 n\u1eef t\u1eeb x\u01b0a \u0111\u1ebfn nay. M\u1eadt ong c\u00f3 thu\u1ed9c t\u00ednh l\u00e0 l\u00e0m s\u1ea1ch, d\u01b0\u1ee1ng \u1ea9m v\u00e0 kh\u00e1ng khu\u1ea9n, kh\u1eed tr\u00f9ng, m\u1eadt ong tr\u1edf th\u00e0nh c\u00f4ng c\u1ee5 l\u00e0m \u0111\u1eb9p h\u1eefu \u00edch \u0111\u1ed1i v\u1edbi ch\u1ecb em ph\u1ee5 n\u1eef. D\u01b0\u1edbi \u0111\u00e2y ThucPham.com<\/strong><\/a> xin chia s\u1ebb\u00a0m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p b\u1eb1ng m\u1eadt ong gi\u00fap ch\u1ecb em c\u00f3 l\u00e0n da s\u00e1ng h\u1ed3ng r\u1ea1ng r\u1ee1.<\/span><\/p>\n

U\u1ed1ng m\u1eadt ong m\u1ed7i ng\u00e0y<\/strong><\/span><\/h3>\n

\"U\u1ed1ng<\/p>\n

U\u1ed1ng m\u1eadt ong m\u1ed7i ng\u00e0y l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch l\u00e0m \u0111\u1eb9p b\u1eb1ng m\u1eadt ong. Bu\u1ed5i s\u00e1ng khi th\u1ee9c d\u1eady b\u1ea1n n\u00ean pha 1 c\u1ed1c n\u01b0\u1edbc \u1ea5m c\u00f9ng m\u1eadt ong v\u00e0 chanh. Th\u1ee9c u\u1ed1ng n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng thanh l\u1ecdc, kh\u1ecfe \u0111\u1eb9p cho c\u01a1 th\u1ec3, cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3 kh\u1ecfe \u0111\u1eb9p t\u1eeb b\u00ean trong.<\/span><\/p>\n

D\u01b0\u1ee1ng \u1ea9m l\u00e0m \u0111\u1eb9p da m\u1eb7t v\u1edbi m\u1eadt ong<\/strong><\/span><\/h4>\n

D\u01b0\u1ee1ng \u1ea9m c\u00f3 vai tr\u00f2 \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong quy tr\u00ecnh ch\u0103m s\u00f3c v\u00e0 l\u00e0m \u0111\u1eb9p da m\u1eb7t. Da m\u1eb7t \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng \u1ea9m \u0111\u1ea7y \u0111\u1ee7 s\u1ebd tr\u1edf l\u00ean c\u0103ng m\u1ecbn h\u01a1n, tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng, ch\u1ed1ng l\u1ea1i n\u00e3o. M\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng v\u1eeba kh\u00e1ng khu\u1ea9n, v\u1eeba kh\u00e1ng vi\u00eam v\u1eeba d\u01b0\u1ee1ng \u1ea9m cho da v\u00e0 nu\u00f4i d\u01b0\u1ee1ng t\u1ebf b\u00e0o da m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. B\u00ean c\u1ea1nh \u0111\u00f3, l\u00e0m \u0111\u1eb9p b\u1eb1ng m\u1eadt ong c\u00f2n ph\u00f9 h\u1ee3p v\u1edbi h\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i da.<\/span><\/p>\n

S\u1eed d\u1ee5ng m\u1eadt ong nh\u01b0 m\u1ed9t lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t<\/strong><\/span><\/h4>\n

M\u1eadt ong c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng khu\u1ea9n v\u00e0 gi\u1eef \u1ea9m cao do \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf s\u1eefa r\u1eeda m\u1eb7t b\u1eb1ng m\u1eadt ong nguy\u00ean ch\u1ea5t. R\u1eeda m\u1eb7t b\u1eb1ng m\u1eadt ong gi\u00fap da b\u1ea1n ph\u00f2ng ng\u1eeba v\u00e0 tr\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3 v\u00e0 c\u00f3 hi\u1ec7u qu\u1ea3 d\u01b0\u1ee1ng \u1ea9m t\u1ed1i \u01b0u. B\u1ea1n n\u00ean l\u00e0m \u01b0\u1edbt m\u1eb7t v\u1edbi n\u01b0\u1edbc \u1ea5m, sau \u0111\u00f3 d\u00f9ng h\u1ed7n h\u1ee3p 2 th\u00eca m\u1eadt ong c\u00f9ng m\u1ed9t \u00edt n\u01b0\u1edbc \u1ea5m r\u1ed3i r\u1eeda m\u1eb7t. Massage da nh\u1eb9 nh\u00e0ng trong v\u00e0i ph\u00fat, sau \u0111\u00f3 r\u1eeda s\u1ea1ch m\u1eb7t b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh. S\u1eed d\u1ee5ng m\u1eadt ong nh\u01b0 m\u1ed9t lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p cho da m\u1ee5n v\u00e0 da kh\u00f4. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch l\u00e0m \u0111\u1eb9p b\u1eb1ng m\u1eadt ong r\u1ea5t hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

\u0110\u1eafp m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng tr\u1eafng b\u1eb1ng m\u1eadt ong<\/strong><\/span><\/h4>\n

\"\u0110\u1eafp<\/p>\n

\u0110\u1eafp m\u1eb7t n\u1ea1 b\u1eb1ng m\u1eadt ong l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch l\u00e0m \u0111\u1eb9p b\u1eb1ng m\u1eadt ong \u0111\u01a1n gi\u1ea3n, d\u1ec5 s\u1eed d\u1ee5ng. B\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p gi\u1eefa m\u1eadt ong v\u1edbi chanh t\u01b0\u01a1i, m\u1eadt ong v\u1edbi s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng, ho\u1eb7c m\u1eadt ong v\u1edbi l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 d\u01b0\u1ee1ng da cho b\u1ea1n. Nh\u01b0ng nh\u1eefng lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y ch\u1ec9 n\u00ean th\u1ef1c hi\u1ec7n 2 \u2013 3 l\u1ea7n trong m\u1ed9t tu\u1ea7n. \u0110\u1eafp m\u1eb7t n\u1ea1 m\u1eadt ong th\u01b0\u1eddng xuy\u00ean gi\u00fap l\u00e0n da b\u1ea1n t\u01b0\u01a1i tr\u1ebb h\u01a1n, t\u1ea9y \u0111\u01b0\u1ee3c c\u00e1c t\u1ebf b\u00e0o ch\u1ebft, ng\u0103n ng\u1eeba m\u1ee5n, gi\u1ea3m n\u1ebfp nh\u0103n, gi\u00fap da s\u00e1ng h\u1ed3ng r\u1ea1ng r\u1ee1.<\/span><\/p>\n

T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft hi\u1ec7u qu\u1ea3 v\u1edbi m\u1eadt ong<\/strong><\/span><\/h4>\n

S\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p m\u1eadt ong v\u1edbi chanh t\u01b0\u01a1i, \u0111\u01b0\u1eddng theo t\u1ec9 l\u1ec7 2:1:2 r\u1ed3i massage nh\u1eb9 nh\u00e0ng l\u00ean da trong v\u00f2ng 20 ph\u00fat, sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m r\u1ed3i d\u00f9ng kh\u0103n b\u00f4ng m\u1ec1m th\u1ea5m kh\u00f4 da. Lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m m\u1edd v\u1ebft th\u00e2m, t\u00e1i t\u1ea1o t\u1ebf b\u00e0o da, gi\u00fap da s\u00e1ng m\u1ecbn, s\u0103n ch\u1eafc. L\u00e0n da khi \u0111\u01b0\u1ee3c t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft \u0111\u00fang c\u00e1ch, \u0111\u1ecbnh k\u1ef3 s\u1ebd tr\u1edf l\u00ean s\u1ea1ch tho\u00e1ng, gi\u00fap ng\u0103n ng\u1eeba m\u1ee5n hi\u1ec7u qu\u1ea3. S\u1eed d\u1ee5ng lo\u1ea1i m\u1eb7t n\u1ea1 m\u1eadt ong chanh \u0111\u01b0\u1eddng n\u00e0y c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch l\u00e0m \u0111\u1eb9p b\u1eb1ng m\u1eadt ong, gi\u00fap t\u1ea9y da ch\u1ebft, ng\u0103n ng\u1eeba m\u1ee5n.<\/span><\/p>\n

L\u00e0m m\u1edd v\u1ebft n\u00e1m, t\u00e0n nhang hi\u1ec7u qu\u1ea3 v\u1edbi m\u1eadt ong<\/strong><\/span><\/h4>\n

L\u00e0m \u0111\u1eb9p b\u1eb1ng m\u1eadt ong kh\u00f4ng ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng gi\u1eef \u1ea9m, d\u01b0\u1ee1ng da s\u00e1ng h\u1ed3ng r\u1ea1ng r\u1ee1, t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft m\u00e0 m\u1eadt ong c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m m\u1edd c\u00e1c v\u1ebft th\u00e2m, n\u00e1m xu\u1ea5t hi\u1ec7n tr\u00ean da do th\u1eddi gian, tu\u1ed5i t\u00e1c r\u1ea5t t\u1ed1t. C\u00e1ch l\u00e0m b\u1ea1n n\u00ean d\u00f9ng 2 th\u00eca m\u1eadt ong v\u1edbi 1 th\u00eca n\u01b0\u1edbc chanh t\u01b0\u01a1i, 2 th\u00eca d\u1ea7u \u00f4 liu th\u00e0nh h\u1ed7n h\u1ee3p r\u1ed3i xoa \u0111\u1ec1u l\u00ean da m\u1eb7t, massage nh\u1eb9 nh\u00e0ng tr\u00ean da m\u1eb7t li\u00ean t\u1ee5c kho\u1ea3ng 30 ph\u00fat sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m v\u00e0 n\u01b0\u1edbc l\u1ea1nh. B\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n 3 l\u1ea7n trong m\u1ed9t tu\u1ea7n nh\u1eb1m gi\u1ea3m n\u00e1m, t\u00e0n nhang hi\u1ec7u qu\u1ea3 nh\u1ea5t. N\u1ebfu nh\u01b0 kh\u00f4ng c\u00f3 d\u1ea7u oliu b\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng d\u1ea7u d\u1eeba \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 nh\u01b0 mong mu\u1ed1n. N\u00e1m v\u00e0 t\u00e0n nhang l\u00e0 m\u1ed9t trong nh\u1eefng k\u1ebb th\u00f9 \u0111\u1ed1i ph\u00e1i \u0111\u1eb9p. L\u00e0m \u0111\u1eb9p b\u1eb1ng m\u1eadt ong chanh c\u00f9ng v\u1edbi d\u1ea7u oliu ho\u1eb7c d\u1ea7u d\u1eeba gi\u00fap l\u00e0m m\u1edd v\u1ebft n\u00e1m, t\u00e0n nhang hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

\u0110\u1eafp m\u1eb7t n\u1ea1 ch\u1ed1ng l\u00e3o h\u00f3a l\u00e0m \u0111\u1eb9p da m\u1eb7t v\u1edbi m\u1eadt ong<\/strong><\/span><\/h4>\n

B\u00ean c\u1ea1nh nh\u1eefng t\u00e1c d\u1ee5ng tr\u00ean, m\u1eadt ong c\u00f2n gi\u00fap l\u00e0n da c\u1ee7a b\u1ea1n tr\u1edf n\u00ean c\u0103ng m\u1ecbn, h\u1ed3ng h\u00e0o, ng\u0103n ch\u1eb7n c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a c\u1ee7a da m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 n\u1ebfu nh\u01b0 b\u1ea1n ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n lo\u1ea1i m\u1eb7t n\u1ea1 ch\u1ed1ng l\u00e3o h\u00f3a l\u00e0m \u0111\u1eb9p da m\u1eb7t. S\u1eed d\u1ee5ng 2 th\u00eca m\u1eadt ong, 2 th\u00eca b\u1ed9t ngh\u1ec7 v\u00e0 \u00bd h\u1ed9p s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng s\u1ebd \u0111\u01b0\u1ee3c m\u1ed9t h\u1ed7n h\u1ee3p v\u00e0 nh\u1eb9 nh\u00e0ng massage l\u00ean m\u1eb7t cho \u0111\u1ebfn khi da t\u1ef1 kh\u00f4 sau \u0111\u00f3 r\u1eeda s\u1ea1ch m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u00e0 r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh. B\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n 3 l\u1ea7n\/ tu\u1ea7n sau m\u1ed9t th\u1eddi gian s\u1ebd th\u1ea5y r\u00f5 hi\u1ec7u qu\u1ea3 c\u1ee7a l\u00e0m \u0111\u1eb9p b\u1eb1ng m\u1eadt ong v\u1edbi s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng v\u00e0 b\u1ed9t ngh\u1ec7.<\/span><\/p>\n

M\u1eadt ong l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m r\u1ea5t c\u00f3 \u00edch\u00a0 kh\u00f4ng ch\u1ec9 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n \u0111\u1ed1i v\u1edbi l\u00e0m \u0111\u1eb9p. N\u1ebfu s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch, ki\u00ean tr\u00ec m\u1eadt ong s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n l\u00e0n da ho\u00e0n h\u1ea3o. Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng c\u00e1ch l\u00e0m \u0111\u1eb9p b\u1eb1ng m\u1eadt ong. Tuy nhi\u00ean \u0111\u1ec3 l\u00e0m \u0111\u1eb9p b\u1eb1ng m\u1eadt ong b\u1ea1n n\u00ean mua m\u1eadt ong c\u00f3 ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 r\u00f5 r\u00e0ng, tr\u00e1nh mua ph\u1ea3i h\u00e0ng gi\u1ea3 h\u00e0ng k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng.<\/span><\/p>\n

Tham kh\u1ea3o:<\/p>\n

10 t\u00e1c d\u1ee5ng c\u1ee7a m\u1eadt ong c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft<\/strong><\/span><\/a><\/p>\n

6 b\u00ed k\u00edp l\u00e0m tr\u1eafng da t\u1eeb m\u1eadt ong thi\u00ean nhi\u00ean<\/strong><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1eadt ong kh\u00f4ng ch\u1ec9 l\u00e0 thu\u1ed1c ch\u1eefa b\u1ec7nh, th\u1ef1c ph\u1ea9m c\u00f3 l\u1ee3i m\u00e0 m\u1eadt ong lu\u00f4n \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ea7n d\u01b0\u1ee3c d\u01b0\u1ee1ng da thi\u00ean nhi\u00ean c\u1ee7a ph\u1ee5 n\u1eef t\u1eeb x\u01b0a \u0111\u1ebfn nay. M\u1eadt ong c\u00f3 thu\u1ed9c t\u00ednh l\u00e0 l\u00e0m s\u1ea1ch, d\u01b0\u1ee1ng \u1ea9m v\u00e0 kh\u00e1ng khu\u1ea9n, kh\u1eed tr\u00f9ng, m\u1eadt ong tr\u1edf th\u00e0nh c\u00f4ng c\u1ee5 l\u00e0m \u0111\u1eb9p…<\/p>\n","protected":false},"author":1,"featured_media":7597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":7597,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/12\/lam-dep-voi-mat-ong-300x170.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7594"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=7594"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7594\/revisions"}],"predecessor-version":[{"id":95148,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7594\/revisions\/95148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/7597"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=7594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=7594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=7594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}