{"id":7556,"date":"2016-12-09T16:29:39","date_gmt":"2016-12-09T09:29:39","guid":{"rendered":"https:\/\/thucpham.com\/?p=7556"},"modified":"2025-02-20T11:19:14","modified_gmt":"2025-02-20T04:19:14","slug":"cong-dung-cua-cay-sa","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/cong-dung-cua-cay-sa\/","title":{"rendered":"B\u1ea5t Ng\u1edd V\u1edbi Nh\u1eefng C\u00f4ng D\u1ee5ng C\u1ee7a C\u00e2y S\u1ea3 \u0110\u1ed1i V\u1edbi S\u1ee9c Kh\u1ecfe"},"content":{"rendered":"

S\u1ea3 kh\u00f4ng ch\u1ec9 l\u00e0 gia v\u1ecb quen thu\u1ed9c cho nhi\u1ec1u m\u00f3n \u0103n, m\u00e0 c\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y s\u1ea3 c\u00f2n mang l\u1ea1i r\u1ea5t nhi\u1ec1u cho s\u1ee9c kh\u1ecfe.<\/strong><\/em><\/p>\n

C\u00e2y s\u1ea3 l\u00e0 lo\u1ea1i c\u00e2y thu\u1ed9c h\u1ecd c\u1ecf s\u1ed1ng l\u00e2u n\u0103m, s\u1ea3 m\u1ecdc th\u00e0nh b\u1ee5i, l\u00e1 h\u1eb9p d\u00e0i, khi bu\u00f3c c\u00f3 m\u00f9i th\u01a1m. Th\u00e2n c\u00f3 r\u1ec5 tr\u1eafng, \u0111\u01b0\u1ee3c tr\u1ed3ng kh\u1eafp c\u1ea3 n\u01b0\u1edbc.<\/p>\n

Theo \u0111\u00f4ng y, s\u1ea3 kh\u00f4ng ch\u1ec9 c\u00f3 vai tr\u00f2 nh\u01b0 m\u1ed9t lo\u1ea1i gia v\u1ecb m\u00e0 c\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y s\u1ea3<\/strong> c\u00f2n khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi b\u1ea5t ng\u1edd,v\u1eeba l\u00e0 th\u1ea3o d\u01b0\u1ee3c cho s\u1ee9c kh\u1ecfe l\u1ea1i v\u1eeba c\u00f3 th\u1ec3 l\u00e0 li\u1ec7u ph\u00e1p ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p cho ch\u1ecb em ph\u1ee5 n\u1eef.<\/p>\n

1. C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y s\u1ea3 cho s\u1ee9c kh\u1ecfe<\/strong><\/span><\/h3>\n

\"S\u1ea3<\/p>\n

S\u1ea3 ng\u0103n ng\u1eeba ung th\u01b0 hi\u1ec7u qu\u1ea3<\/strong><\/p>\n

K\u1ebft qu\u1ea3 c\u1ee7a m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y h\u1ee3p ch\u1ea5t citrral c\u00f3 trong s\u1ea3 c\u00f3 kh\u1ea3 n\u0103ng ti\u00eau di\u1ec7t c\u00e1c t\u1ebf b\u00e0o ung th\u01b0, kh\u00f4ng l\u00e0m t\u1ed5n h\u1ea1i \u0111\u1ebfn c\u00e1c t\u1ebf b\u00e0o kh\u1ecfe m\u1ea1nh kh\u00e1c.<\/p>\n

Ngo\u00e0i ra k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u kh\u00e1c v\u1ec1 c\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y s\u1ea3 trong ph\u00f2ng ch\u1ed1ng ung th\u01b0 c\u00f2n cho th\u1ea5y s\u1ea3 ch\u1ee9a h\u1ee3p ch\u1ea5t beta-carotene \u2013 1 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd\u00a0 gi\u00fap ng\u0103n ng\u1eeba ung th\u01b0 hi\u1ec7u qu\u1ea3.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3 chi\u1ebft xu\u1ea5t t\u1eeb tinh d\u1ea7u trong s\u1ea3 c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o ung th\u01b0 nh\u01b0 ung th\u01b0 gan, ung th\u01b0 v\u00fa v\u00e0 ung th\u01b0 b\u1ea1ch c\u1ea7u<\/p>\n

S\u1ea3 l\u00e0m gi\u1ea3m nh\u1eefng c\u01a1n \u0111au nh\u1ee9c<\/strong><\/p>\n

S\u1ea3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi kh\u1ea3 n\u0103ng gi\u1ea3m \u0111au nh\u1ee9c r\u1ea5t t\u1ed1t nh\u01b0 \u0111au r\u0103ng, \u0111au c\u01a1, \u0111au kh\u1edbp ho\u1eb7c nh\u1eefng c\u01a1n \u0111au l\u01b0ng, \u0111au nh\u1ee9c d\u00e2y th\u1ea7n kinh hay \u0111au \u0111\u1ea7u. B\u1ea1n c\u00f3 th\u1ec3 l\u1ea5y tinh d\u1ea7u s\u1ea3 tr\u1ed9n c\u00f9ng d\u1ea7u d\u1eeba, sau \u0111\u00f3 b\u00f4i v\u00e0o nh\u1eefng ch\u1ed7 \u0111au ho\u1eb7c s\u01b0ng t\u1ea5y s\u1ebd gi\u00fap l\u00e0m gi\u1ea3m c\u01a1n \u0111au r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n

S\u1ea3 \u0111i\u1ec1u h\u00f2a kinh nguy\u1ec7t, gi\u1ea3m \u0111au b\u1ee5ng kinh<\/strong><\/p>\n

\"S\u1ea3<\/p>\n

C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y s\u1ea3 \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef r\u1ea5t tuy\u1ec7t v\u1eddi, nh\u1ea5t l\u00e0 ph\u1ee5 n\u1eef b\u1ecb r\u1ed1i lo\u1ea1n kinh nguy\u1ec7t, kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u hay th\u01b0\u1eddng xuy\u00ean b\u1ecb \u0111au b\u1ee5ng kinh. Ch\u1ec9 c\u1ea7n u\u1ed1ng n\u01b0\u1edbc \u00e9p s\u1ea3 t\u01b0\u01a1i ho\u1eb7c s\u1eafc l\u1ea5y n\u01b0\u1edbc u\u1ed1ng s\u1ebd gi\u00fap \u0111i\u1ec1u h\u00f2a kinh nguy\u1ec7t c\u0169ng nh\u01b0 gi\u1ea3m ch\u1ee9ng \u0111au b\u1ee5ng kinh h\u1eefu hi\u1ec7u.<\/p>\n

S\u1ea3 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng h\u1ec7 th\u1ea7n kinh<\/strong><\/p>\n

C\u00e2y s\u1ea3 c\u00f3 kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 r\u1ed1i lo\u1ea1n c\u1ee7a h\u1ec7 th\u1ea7n kinh nh\u01b0 b\u1ec7nh Alzheimer, Parkinson, co gi\u1eadt, ch\u00f3ng m\u1eb7t, run r\u1ea9y ch\u00e2n tay, \u0111\u1ed9ng kinh. Chi\u1ebft xu\u1ea5tt\u1eeb tinh d\u1ea7u s\u1ea3 gi\u00fap t\u0103ng c\u01b0\u1eddng v\u00e0 c\u1ea3i thi\u1ec7n c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a h\u1ec7 th\u1ea7n kinh r\u1ea5t t\u1ed1t.<\/p>\n

Xem th\u00eam:\u00a0Th\u1ef1c ph\u1ea9m ch\u1eefa m\u1ea5t ng\u1ee7 h\u1eefu hi\u1ec7u t\u1eeb thi\u00ean nhi\u00ean<\/strong><\/span><\/a><\/p>\n

C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y s\u1ea3 trong vi\u1ec7c \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p<\/strong><\/p>\n

\"C\u00f4ng<\/p>\n

Theo khuy\u1ebfn c\u00e1o c\u1ee7a c\u00e1c chuy\u00ean gia khi b\u1ecb t\u0103ng huy\u1ebft \u00e1p n\u00ean u\u1ed1ng m\u1ed9t c\u1ed1c n\u01b0\u1edbc \u00e9p s\u1ea3, huy\u1ebft \u00e1p s\u1ebd gi\u1ea3m xu\u1ed1ng \u0111\u00e1ng k\u1ec3. Do tinh ch\u1ea5t c\u00f3 trong s\u1ea3 s\u1ebd gi\u00fap l\u00e0m gi\u1ea3m huy\u1ebft \u00e1p b\u1eb1ng c\u00e1ch l\u00e0m t\u0103ng tu\u1ea7n ho\u00e0n\u00a0 m\u00e1u \u0111\u1ed3ng th\u1eddi gi\u1ea3m b\u1edbt c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 huy\u1ebft \u00e1p.<\/p>\n

S\u1ea3 h\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a<\/strong><\/p>\n

M\u1ed9t c\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y s\u1ea3 tuy\u1ec7t v\u1eddi n\u1eefa m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua \u0111\u00f3 ch\u00ednh l\u00e0 s\u1ea3 c\u00f3 kh\u1ea3 n\u0103ng c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a, gi\u1ea3m \u0111au b\u1ee5ng, c\u1ea3m l\u1ea1nh v\u00e0 ch\u1eefa ti\u00eau ch\u1ea3y hi\u1ec7u qu\u1ea3. B\u00ean c\u1ea1nh \u0111\u00f3 s\u1ea3 c\u00f2n gi\u00fap ng\u0103n ch\u1eb7n nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 \u0111\u1ea7y h\u01a1i do kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu nh\u1eefng c\u01a1n \u0111au c\u1ee7a d\u1ea1 d\u00e0y.<\/p>\n

S\u1ea3 c\u00f3 c\u00f4ng d\u1ee5ng gi\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3<\/strong><\/p>\n

\"S\u1ea3<\/p>\n

V\u1edbi t\u00e1c d\u1ee5ng l\u00e0m t\u0103ng c\u01b0\u1eddng s\u1ed1 l\u01b0\u1ee3ng v\u00e0 t\u1ea7n su\u1ea5t \u0111i ti\u1ec3u s\u1ea3 c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3i \u0111\u1ed9c r\u1ea5t t\u1ed1t b\u1eb1ng c\u00e1ch h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i kh\u00f4ng mong mu\u1ed1n v\u00e0 acid uric.. \u0110i\u1ec1u n\u00e0y gi\u00fap c\u00e1c h\u1ec7 c\u01a1 quan nh\u01b0 gan, \u0111\u01b0\u1eddng ti\u00eau h\u00f3a,tuy\u1ebfn t\u1ee5y, th\u1eadn v\u00e0 b\u00e0ng quang \u0111\u01b0\u1ee3c s\u1ea1ch s\u1ebd, kh\u1ecfe m\u1ea1nh.<\/p>\n

\u0110\u1eb7c bi\u1ec7t 1 tin t\u1ed1t cho c\u00e1c qu\u00fd \u00f4ng s\u1ea3 c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3i \u0111\u1ed9c r\u01b0\u1ee3u r\u1ea5t nhanh, ng\u01b0\u1eddi say r\u01b0\u1ee3u c\u00f3 th\u1ec3 u\u1ed1ng 1 ch\u00e9n n\u01b0\u1edbc s\u1ea3 s\u1ebd r\u1ea5t nhanh t\u1ec9nh t\u00e1o \u0111\u1ed3ng th\u1eddi \u0111\u1ee1 m\u1ec7t, nh\u1ee9c \u0111\u1ea7u r\u1ea5t t\u1ed1t.<\/p>\n

2. C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y s\u1ea3 cho vi\u1ec7c l\u00e0m \u0111\u1eb9p<\/strong><\/span><\/h4>\n

\"C\u00f4ng<\/p>\n

S\u1ea3 ph\u01b0\u01a1ng th\u1ee9c gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3<\/strong><\/p>\n

Kh\u00f4ng th\u1ec3 ph\u1ee7 nh\u1eadn \u0111\u01b0\u1ee3c c\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y s\u1ea3 trong vi\u1ec7c gi\u1ea3m c\u00e2n cho ch\u1ecb em. S\u1ea3 c\u00f3 kh\u1ea3 n\u0103ng t\u1ed1t trong vi\u1ec7c c\u1eaft gi\u1ea3m l\u01b0\u1ee3ng calo trong c\u00e1c m\u00f3n \u0103n, gi\u00fap \u0111\u1ed1t ch\u00e1y ch\u1ea5t b\u00e9o v\u00e0 kh\u00f4ng cho ch\u1ea5t b\u00e9o t\u00edch l\u0169y trong c\u01a1 th\u1ec3.<\/p>\n

S\u1ea3 c\u1ea3i thi\u1ec7n l\u00e0n da<\/strong><\/p>\n

Nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong c\u00e2y s\u1ea3 c\u00f3 kh\u1ea3 n\u0103ng c\u1ea3i thi\u1ec7n l\u00e0 da \u0111\u00e1ng k\u1ec3 cho ch\u1ecb em. Tinh d\u1ea7u s\u1ea3\u00a0 gi\u00fap \u0111i\u1ec1u h\u00f2a h\u1ec7 th\u1ed1ng th\u1ea7n kinh \u1ed5n \u0111\u1ecbnh, c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng c\u1ee7a h\u1ec7 th\u1ea7n kinh, ngo\u00e0i ra c\u00f2n gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng da nh\u01b0 gi\u1ea3m m\u1ee5n tr\u1ee9ng c\u00e1 v\u00e0 m\u1ee5n nh\u1ecdt. S\u1ea3 c\u0169ng khi\u1ebfn c\u00e1c c\u01a1 v\u00e0 c\u00e1c m\u00f4 trong c\u01a1 th\u1ec3 s\u0103n ch\u1eafc h\u01a1n.<\/p>\n

\u0110\u1ecdc th\u00eam:\u00a0\u0102n g\u00ec \u0111\u1eb9p da m\u1ec1m m\u1ea1i t\u1ef1 nhi\u00ean m\u00e0 kh\u00f4ng s\u1ee3 b\u1eaft n\u1eafng<\/strong><\/span><\/a><\/p>\n

S\u1ea3 cho m\u00e1i t\u00f3c ch\u1eafc kh\u1ecfe<\/strong><\/p>\n

\"S\u1ea3<\/p>\n

Th\u00eam c\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y s\u1ea3 \u0111\u1ed1i v\u1edbi vi\u1ec7c l\u00e0m \u0111\u1eb9p kh\u00f4ng th\u1ec3 ph\u1ee7 nh\u1eadn, tinh d\u1ea7u s\u1ea3 ch\u1ee9a ch\u1ea5t citral v\u00e0 geraniol \u2013 h\u1ee3p ch\u1ea5t kh\u00f4ng ch\u1ec9 c\u00f3 kh\u1ea3 n\u0103ng ti\u00eau di\u1ec7t c\u00e1c t\u1ebf b\u00e0o ung th\u01b0, nh\u1edd \u0111\u00f3 c\u00e1c t\u1ebf b\u00e0o nang nu\u00f4i t\u00f3c s\u1ebd \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 kh\u1ecfi nguy c\u01a1 b\u1ecb t\u1ed5n th\u01b0\u01a1ng d\u1eabn \u0111\u1ebfn ng\u0103n ng\u1eeba r\u1ee5ng t\u00f3c, cho m\u00e1i t\u00f3c m\u1ec1m m\u01b0\u1ee3t ch\u1eafc kh\u1ecfe.<\/p>\n

Nh\u01b0 v\u1eady c\u00f3 th\u1ec3 th\u1ea5y s\u1ea3 mang l\u1ea1i r\u1ea5t nhi\u1ec1u cho s\u1ee9c kh\u1ecfe. H\u00e3y th\u01b0\u1eddng xuy\u00ean b\u1ed5 sung s\u1ea3 trong ch\u1ebf bi\u1ebfn m\u00f3n \u0103n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ph\u00e1t huy h\u1ebft nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y s\u1ea3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe cho b\u1ea1n v\u00e0 gia \u0111\u00ecnh.<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u1ea3 kh\u00f4ng ch\u1ec9 l\u00e0 gia v\u1ecb quen thu\u1ed9c cho nhi\u1ec1u m\u00f3n \u0103n, m\u00e0 c\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y s\u1ea3 c\u00f2n mang l\u1ea1i r\u1ea5t nhi\u1ec1u cho s\u1ee9c kh\u1ecfe. C\u00e2y s\u1ea3 l\u00e0 lo\u1ea1i c\u00e2y thu\u1ed9c h\u1ecd c\u1ecf s\u1ed1ng l\u00e2u n\u0103m, s\u1ea3 m\u1ecdc th\u00e0nh b\u1ee5i, l\u00e1 h\u1eb9p d\u00e0i, khi bu\u00f3c c\u00f3 m\u00f9i th\u01a1m. Th\u00e2n c\u00f3 r\u1ec5 tr\u1eafng, \u0111\u01b0\u1ee3c tr\u1ed3ng…<\/p>\n","protected":false},"author":1,"featured_media":7534,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":7534,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/12\/cong-dung-cua-cay-sa-300x170.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7556"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=7556"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7556\/revisions"}],"predecessor-version":[{"id":95152,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7556\/revisions\/95152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/7534"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=7556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=7556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=7556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}