{"id":7411,"date":"2016-11-07T16:59:57","date_gmt":"2016-11-07T09:59:57","guid":{"rendered":"https:\/\/thucpham.com\/?p=7411"},"modified":"2025-02-20T11:49:39","modified_gmt":"2025-02-20T04:49:39","slug":"cong-dung-cua-la-he","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/cong-dung-cua-la-he\/","title":{"rendered":"Nh\u1eefng C\u00f4ng D\u1ee5ng C\u1ee7a L\u00e1 H\u1eb9 \u0110\u1ed1i V\u1edbi S\u1ee9c Kh\u1ecfe V\u00e0 L\u00e0m \u0110\u1eb9p"},"content":{"rendered":"

C\u00e2y rau h\u1eb9 c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 c\u1eedu th\u00e1i, c\u1eedu th\u00e1i t\u1eed, kh\u1edfi d\u01b0\u01a1ng th\u1ea3o… l\u00e0 m\u1ed9t laoij c\u00e2y thu\u1ed9c h\u1ecd H\u00e0nh, c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Alllium tuberosum. C\u00e2y c\u00f3 m\u00f9i h\u0103ng nh\u1eb9, c\u00f3 th\u1ec3 so s\u00e1nh l\u00e0 m\u00f9i trung gian gi\u1eefa t\u1ecfi v\u00e0 h\u00e0nh t\u0103m. C\u00e2y th\u01b0\u1eddng \u0111\u01b0\u1ee3c tr\u1ed3ng ph\u1ed5 bi\u1ebfn trong v\u01b0\u1eddn nh\u00e0, b\u1ed3n c\u00e2y c\u1ee7a c\u00e1c gia \u0111\u00ecnh t\u1eeb B\u1eafc cho \u0111\u1ebfn Nam. \u0110\u00e2y\u00a0 \u0111\u01b0\u1ee3c coi l\u00e0 gia v\u1ecb trong m\u1ed9t s\u1ed1 m\u00f3n \u0103n: tr\u1ee9ng x\u00e0o l\u00e1 h\u1eb9,\u2026 Theo \u0110\u00f4ng y, l\u00e1 h\u1eb9 c\u00f3 v\u1ecb h\u01a1i chua, cay, h\u0103ng, c\u00f3 t\u00ednh \u1ea5m, gi\u00fap b\u1ed5 th\u1eadn, tr\u00e1ng d\u01b0\u01a1ng, \u00f4n trung, h\u00e0nh kh\u00ed, gi\u1ea3i \u0111\u1ed9c, c\u1ea7m m\u00e1u, ti\u00eau \u0111\u1eddm, tr\u1ecb ho, t\u00e1n huy\u1ebft. Theo T\u00e2y y, trong l\u00e1 h\u1eb9 c\u00f3 ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn c\u00e1c ch\u1ea5t: \u0111\u1ea1m, \u0111\u01b0\u1eddng, protid, c\u00e1c vitamin A, vitamin C, canxi, ph\u1ed1t pho, v\u00e0 l\u01b0\u1ee3ng l\u1edbn c\u00e1c ch\u1ea5t x\u01a1. B\u00ean c\u1ea1nh \u0111\u00f3, tron l\u00e1 h\u1eb9 c\u00f2n c\u00e1c ho\u1ea1t ch\u1ea5t kh\u00e1ng sinh nh\u01b0 allcin, odorin, sulfit c\u00f2n m\u1ea1nh h\u01a1n c\u1ea3 kh\u00e1ng sinh penicillin, c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng \u0111\u01b0\u1ee3c t\u1ee5 c\u1ea7u v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i vi khu\u1ea9n nguy hi\u1ec3m g\u00e2y b\u1ec7nh nh\u01b0 Streptococcus hemolyticus, Salmonella tryphi, Shigella flexneri, Shigella shiga, Coli bethesda, Bacillus subtilis\u2026 Do v\u1eady, c\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 h\u1eb9 c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u t\u1ef1 nhi\u00ean r\u1ea5t k\u1ef3 di\u1ec7u \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.<\/span><\/p>\n

H\u00e3y c\u00f9ng ThucPham.com<\/strong><\/a> t\u00ecm hi\u1ec3u c\u1ee5 th\u1ec3 v\u1ec1 nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 h\u1eb9 nh\u00e9!<\/span><\/p>\n

Gi\u00fap ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0<\/strong><\/span><\/h2>\n

\"c\u00f4ng<\/p>\n

T\u1eeb k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u c\u1ee7a y h\u1ecdc hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 ph\u00e1t hi\u1ec7n ra, trong l\u00e1 h\u1eb9 c\u00f3 ch\u1ee9a ch\u1ea5t flavonoid v\u00e0 l\u01b0u hu\u1ef3nh t\u1ef1 nhi\u00ean \u2013 \u0111\u00e2y ch\u00ednh l\u00e0 y\u1ebfu t\u1ed1 t\u1ea1o n\u00ean c\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 h\u1eb9 trong ph\u00f2ng ch\u1ed1ng hi\u1ec7u qu\u1ea3 m\u1ed9t s\u1ed1 c\u0103n b\u1ec7nh ung th\u01b0 ph\u1ed5 bi\u1ebfn. Nh\u1eefng ch\u1ea5t n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 lo\u1ea1i b\u1ecf c\u00e1c g\u1ed1c t\u1ef1 do l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh d\u1eabn t\u1edbi c\u0103n b\u1ec7nh ung th\u01b0. V\u00ec v\u1eady, vi\u1ec7c th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng h\u1eb9 trong th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y gi\u00fap gi\u1ea3m thi\u1ec3u \u0111\u00e1ng k\u1ec3 nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh ung th\u01b0 nh\u01b0: ung th\u01b0 \u0111\u1ea1i tr\u00e0ng, v\u00fa, tuy\u1ebfn ti\u1ec1n li\u1ec7t, ph\u1ed5i v\u00e0 d\u1ea1 d\u00e0y.<\/span><\/p>\n

Tr\u1ecb c\u1ea3m s\u1ed1t, ho<\/strong><\/span><\/h3>\n

C\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 h\u1eb9 trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u1ea3m s\u1ed1t, ho \u0111\u00e3 \u0111\u01b0\u1ee3c d\u00e2n gian ghi nh\u1eadn t\u1eeb r\u1ea5t l\u00e2u \u0111\u1eddi. \u0110\u1eb7c bi\u1ec7t v\u1edbi tr\u1ebb em, \u0111\u00e2y l\u00e0 lo\u1ea1i kh\u00e1ng sinh t\u1ef1 nhi\u00ean r\u1ea5t h\u1eefu hi\u1ec7u v\u00e0 an to\u00e0n khi \u0111i\u1ec1u tr\u1ecb nh\u1eefng ch\u1ee9ng b\u1ec7nh n\u00e0y m\u00e0 kh\u00f4ng ph\u1ea3i b\u0103n kho\u0103n \u0111\u1ebfn t\u00e1c d\u1ee5ng ph\u1ee5. V\u1edbi b\u00e0i thu\u1ed1c r\u1ea5t \u0111\u01a1n gi\u1ea3n: d\u00f9ng m\u1ed9t n\u1eafm l\u00e1 h\u1eb9 t\u01b0\u01a1i, r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf tr\u1ed9n c\u00f9ng \u0111\u01b0\u1eddng ph\u00e8n h\u1ea5p c\u00e1ch th\u1ee7y, sau \u0111\u00f3 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c. \u1ede ng\u01b0\u1eddi l\u1edbn n\u00ean \u0103n c\u1ea3 c\u00e1i v\u00e0 n\u01b0\u1edbc, c\u00f2n \u0111\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf c\u00f3 th\u1ec3 d\u1ea7m k\u1ef9 l\u00e1 h\u1eb9 sau \u0111\u00f3 ch\u1eaft l\u1ea5y ph\u1ea7n n\u01b0\u1edbc cho u\u1ed1ng. C\u0169ng v\u1edbi c\u00f4ng th\u1ee9c tr\u00ean nh\u01b0ng ch\u1ec9 c\u1ea7n th\u00eam v\u00e0i l\u00e1t g\u1eebng t\u01b0\u01a1i \u0111\u1ec3 h\u1ea5p c\u00f9ng ch\u00fang ta s\u1ebd c\u00f3 b\u00e0i thu\u1ed1c ch\u1eefa tr\u1ecb ch\u1ee9ng c\u1ea3m do nhi\u1ec5m l\u1ea1nh g\u00e2y ra.<\/span><\/p>\n

Xem th\u00eam:\u00a08 th\u1ef1c ph\u1ea9m tr\u1ecb ho m\u00e0 kh\u00f4ng c\u1ea7n d\u00f9ng thu\u1ed1c<\/strong><\/span><\/a><\/p>\n

Tr\u1ecb vi\u00eam, \u0111au h\u1ecdng<\/strong><\/span><\/h3>\n

\"c\u00f4ng<\/p>\n

V\u1edbi \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft bi\u1ebfn \u0111\u1ed5i theo m\u00f9a v\u00e0 ch\u1ecbu \u1ea3nh h\u01b0\u1edfng s\u00e2u s\u1eafc c\u1ee7a gi\u00f3 bi\u1ec3n nh\u01b0 \u1edf n\u01b0\u1edbc ta, c\u00e1c c\u0103n b\u1ec7nh vi\u00eam h\u1ecdng c\u1ea5p v\u00e0 m\u00e3n t\u00ednh tr\u1edf n\u00ean r\u1ea5t ph\u1ed5 bi\u1ebfn. D\u00f9 kh\u00f4ng g\u00e2y n\u00ean nh\u1eefng nguy c\u01a1 tr\u1ef1c ti\u1ebfp v\u1ec1 t\u00ednh m\u1ea1ng, nh\u01b0ng c\u0103n b\u1ec7nh n\u00e0y l\u00e0m \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ec7nh nh\u00e2n. V\u1edbi kinh nghi\u1ec7m \u0111\u01b0\u1ee3c \u0111\u00fac r\u00fat ra t\u1eeb n\u1ec1n y h\u1ecdc c\u1ed5 truy\u1ec1n c\u1ee7a d\u00e2n t\u1ed9c, c\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 h\u1eb9 trong \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng b\u1ec7nh vi\u00eam \u0111au h\u1ecdng \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 r\u1ea5t hi\u1ec7u qu\u1ea3. Ch\u1ec9 v\u1edbi b\u00e0i thu\u1ed1c r\u1ea5t \u0111\u01a1n gi\u1ea3n, d\u00f9ng m\u1ed9t n\u1eafm l\u00e1 h\u1eb9 t\u01b0\u01a1i, sau khi r\u1eeda s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc \u0111em gi\u00e3 nhuy\u1ec5n c\u00f9ng v\u1edbi m\u1ed9t ch\u00fat mu\u1ed1i tr\u1eafng sau \u0111\u00f3 ch\u1eaft l\u1ea5t n\u01b0\u1edbc u\u1ed1ng. Ch\u1ec9 c\u1ea7n d\u00f9ng 3-4 l\u1ea7n\/ng\u00e0y sau t\u1eeb 1-2 ng\u00e0y b\u1ea1n s\u1ebd th\u1ea5y nh\u1eefng tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh.<\/span><\/p>\n

Tr\u1ecb hen suy\u1ec5n<\/strong><\/span><\/h3>\n

V\u1edbi nh\u1eefng b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh hen suy\u1ec5n lu\u00f4n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng nguy c\u01a1 kh\u00f4ng nh\u1ecf khi b\u1ec7nh b\u1ed9t ph\u00e1t. C\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 h\u1eb9 \u0111\u01b0\u1ee3c ghi nh\u1eadn l\u00e0 m\u1ed9t trong nh\u1eefng b\u00e0i thu\u1ed1c t\u1ef1 nhi\u00ean gi\u00fap h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 c\u0103n b\u1ec7nh n\u00e0y. V\u1edbi c\u00e1ch l\u00e0m r\u1ea5t \u0111\u01a1n gi\u1ea3n, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u1ee7 h\u1eb9 ho\u1eb7c l\u00e1 h\u1eb9 sau khi l\u00e0m s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc, gi\u00e3 nhuy\u1ec5n v\u00e0 \u00e9p l\u1ea5y n\u01b0\u1edbc u\u1ed1ng. N\u1ebfu ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n theo b\u00e0i thu\u1ed1c n\u00e0y b\u1ec7nh nh\u00e2n s\u1ebd nh\u1eadn th\u1ea5y nh\u1eefng chuy\u1ec3n bi\u1ebfn t\u00edch c\u1ef1c.<\/span><\/p>\n

Tr\u1ecb t\u00e1o b\u00f3n<\/strong><\/span><\/h3>\n

\"c\u00f4ng<\/p>\n

T\u00e1o b\u00f3n l\u00e0 c\u0103n b\u1ec7nh th\u01b0\u1eddng g\u1eb7 \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 th\u01b0\u1eddng mang l\u1ea1i s\u1ef1 kh\u00f3 ch\u1ecbu cho ng\u01b0\u1eddi b\u1ec7nh, n\u1ebfu kh\u00f4ng s\u1edbm \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb n\u00f3 c\u00f2n l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn nhi\u1ec1u ch\u1ee9ng b\u1ec7nh nguy hi\u1ec3m kh\u00e1c c\u1ee7a \u0111\u01b0\u1eddng ti\u00eau h\u00f3a. \u0110\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1, c\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 h\u1eb9 c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t b\u00e0i thu\u1ed1c thi\u00ean nhi\u00ean gi\u00fap \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 ch\u1ee9ng b\u1ec7nh n\u00e0y. Vi\u1ec7c b\u1ed5 sung l\u00e1 h\u1eb9 v\u00e0o th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y c\u1ee7a gia \u0111\u00ecnh ch\u00ednh l\u00e0 gi\u00fap b\u1ed5 sung l\u01b0\u1ee3ng l\u1edbn c\u00e1c ch\u1ea5t x\u01a1 cho ru\u1ed9t v\u00e0 ru\u1ed9t k\u1ebft, gi\u00fap qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a tr\u1edf n\u00ean thu\u1eadn l\u1ee3i h\u01a1n v\u00e0 lo\u1ea1i b\u1ecf nguy c\u01a1 b\u1ecb t\u00e1o b\u00f3n h\u00e0nh h\u1ea1.<\/span><\/p>\n

Tr\u1ecb ch\u1ee9ng ti\u1ec3u \u0111\u00eam<\/strong><\/span><\/h3>\n

C\u0103n b\u1ec7nh ti\u1ec3u \u0111\u00eam khi\u1ebfn cho ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh gi\u1ea3m s\u00fat \u0111\u00e1ng k\u1ec3, th\u1eadm ch\u00ed c\u00f2n c\u00f3 th\u1ec3 d\u1eabn t\u1edbi ch\u1ee9ng m\u1ea5t ng\u1ee7. Theo \u0110\u00f4ng y, c\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 h\u1eb9 c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1ea9y l\u00f9i ch\u1ee9ng ti\u1ec3u \u0111\u00eam. V\u1edbi b\u00e0i thu\u1ed1c r\u1ea5t \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 s\u1eed d\u1ee5ng: d\u00f9ng l\u00e1 h\u1eb9 t\u01b0\u01a1i \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch, c\u00f9ng d\u00e2y t\u01a1 h\u1ed3ng xanh k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 v\u1ecb thu\u1ed1c kh\u00e1c, ng\u0169 v\u1ecb t\u1eed, ph\u00fac b\u1ed3n t\u1eed, k\u1ef7 t\u1eed, n\u1eef trinh t\u1eed m\u1ed7i v\u1ecb 40g. Sau \u0111\u00f3 \u0111em ph\u01a1i kh\u00f4 t\u1ea5t c\u1ea3 nh\u1eefng v\u1ecb thu\u1ed1c tr\u00ean, t\u00e1n nh\u1ecf th\u00e0nh b\u1ed9t, d\u00f9ng \u0111\u1ec3 pha u\u1ed1ng 2 l\u1ea7n\/ng\u00e0y v\u1edbi l\u01b0\u1ee3ng 6 gram\/l\u1ea7n. C\u1ea7n l\u01b0u \u00fd b\u00e0i thu\u1ed1c n\u00e0y c\u1ea7n ph\u1ea3i s\u1eed d\u1ee5ng trong m\u1ed9t th\u1eddi gian li\u00ean t\u1ee5c m\u1edbi ph\u00e1t huy hi\u1ec7u qu\u1ea3 trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh.<\/span><\/p>\n

\u0110\u1ecdc th\u00eam:\u00a0B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean \u0103n g\u00ec \u0111\u1ec3 ki\u1ec3m so\u00e1t s\u1ee9c kh\u1ecfe<\/strong><\/span><\/a><\/p>\n

Tr\u1ecb ch\u1ee9ng m\u1ed3 h\u00f4i tr\u1ed9m \u1edf tr\u1ebb nh\u1ecf<\/strong><\/span><\/h3>\n

\"c\u00f4ng<\/p>\n

B\u1ec7nh m\u1ed3 h\u00f4i tr\u1ed9m th\u01b0\u1eddng b\u1eaft g\u1eb7p \u1edf tr\u1ebb nh\u1ecf c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c thi\u1ebfu canxi, \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh n\u00e0y b\u00ean c\u1ea1nh vi\u1ec7c b\u1ed5 sung canxi cho tr\u1ebb v\u00e0 k\u1ebft h\u1ee3p v\u1edbi b\u00e0i thu\u1ed1c d\u00e2n gian t\u1eeb l\u00e1 h\u1eb9 \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u1eadn g\u1ed1c c\u0103n b\u1ec7nh n\u00e0y: d\u00f9ng l\u00e1 h\u1eb9 t\u01b0\u01a1i v\u1edbi l\u01b0\u1ee3ng kho\u1ea3ng 200g, th\u1ecbt r\u1eafn \u0111\u00e3 qua s\u01a1 ch\u1ebf: 100g, sau \u0111\u00f3 n\u00eam th\u00eam ch\u00fat gia viij v\u00e0 mang h\u1ea5p c\u00e1ch th\u1ee7y ch\u00edn cho tr\u1ebb d\u00f9ng h\u00e0ng ng\u00e0y s\u1ebd th\u1ea5y nh\u1eefng tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh nhanh ch\u00f3ng \u0111\u01b0\u1ee3c \u0111\u1ea9y l\u00f9i.<\/span><\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, c\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 h\u1eb9 c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi kh\u1ea3 n\u0103ng ch\u1eefa tr\u1ecb c\u00e1c b\u1ec7nh v\u1ec1 m\u1ee1 m\u00e1u, ng\u0103n ng\u1eeba \u0111\u00f4ng m\u00e1u, gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 cholesterol, gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe,\u2026 v\u00e0 h\u1ed7 tr\u1ee3 hi\u1ec7u qu\u1ea3 trong gi\u1ea3m c\u00e2n, l\u00e0m \u0111\u1eb9p da, \u0111\u1eb9p t\u00f3c. V\u1edbi nh\u1eefng th\u00f4ng tin \u0111\u01b0\u1ee3c cung c\u1ea5p \u1edf tr\u00ean c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n kh\u00f4ng kh\u1ecfi b\u1ea5t ng\u1edd v\u1ec1 nh\u1eefng c\u00f4ng d\u1ee5ng di\u1ec7u k\u1ef3 c\u1ee7a m\u1ed9t lo\u1ea1i c\u00e2y r\u1ea5t g\u1ea7n g\u0169i, ph\u1ed5 bi\u1ebfn v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y nh\u01b0 h\u1eb9.<\/span><\/p>\n

ThucPham.com<\/strong> r\u1ea5t mong nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u0111\u1ed3ng h\u00e0nh t\u1eeb qu\u00fd b\u1ea1n \u0111\u1ecdc. Ch\u00fac b\u1ea1n v\u00e0 gia \u0111\u00ecnh lu\u00f4n m\u1ea1nh kh\u1ecfe, h\u1ea1nh ph\u00fac!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00e2y rau h\u1eb9 c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 c\u1eedu th\u00e1i, c\u1eedu th\u00e1i t\u1eed, kh\u1edfi d\u01b0\u01a1ng th\u1ea3o… l\u00e0 m\u1ed9t laoij c\u00e2y thu\u1ed9c h\u1ecd H\u00e0nh, c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Alllium tuberosum. C\u00e2y c\u00f3 m\u00f9i h\u0103ng nh\u1eb9, c\u00f3 th\u1ec3 so s\u00e1nh l\u00e0 m\u00f9i trung gian gi\u1eefa t\u1ecfi v\u00e0 h\u00e0nh t\u0103m. C\u00e2y th\u01b0\u1eddng \u0111\u01b0\u1ee3c tr\u1ed3ng ph\u1ed5 bi\u1ebfn trong v\u01b0\u1eddn…<\/p>\n","protected":false},"author":1,"featured_media":7372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":7372,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/10\/cong-dung-cua-la-he-300x170.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7411"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=7411"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7411\/revisions"}],"predecessor-version":[{"id":95209,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7411\/revisions\/95209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/7372"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=7411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=7411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=7411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}