{"id":741,"date":"2015-07-04T07:56:31","date_gmt":"2015-07-04T00:56:31","guid":{"rendered":"https:\/\/thucpham.com\/?p=741"},"modified":"2025-02-21T11:43:30","modified_gmt":"2025-02-21T04:43:30","slug":"thuc-pham-la-gi","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/thuc-pham-la-gi\/","title":{"rendered":"Th\u1ef1c Ph\u1ea9m L\u00e0 G\u00ec V\u00e0 Nh\u1eefng Ki\u1ebfn Th\u1ee9c Li\u00ean Quan \u0110\u1ebfn Th\u1ef1c Ph\u1ea9m"},"content":{"rendered":"

T\u1eeb khi con ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n tr\u00ean tr\u00e1i \u0111\u1ea5t \u0111\u00e3 c\u1ea7n \u0111\u1ebfn th\u1ef1c ph\u1ea9m \u0111\u1ec3 duy tr\u00ec s\u1ef1 s\u1ed1ng. \u1ede m\u1ed7i th\u1eddi k\u1ef3 kh\u00e1c nhau, m\u1ed7i qu\u1ed1c gia hay v\u00f9ng l\u00e3nh th\u1ed5 kh\u00e1c nhau l\u1ea1i c\u00f3 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u00ecnh. Tuy nhi\u00ean nh\u00ecn chung th\u1ef1c ph\u1ea9m hay c\u00f2n g\u1ecdi theo c\u00e1ch th\u00f4ng th\u01b0\u1eddng l\u00e0 th\u1ee9c \u0103n l\u00e0 b\u1ea5t k\u1ef3 th\u1ee9 g\u00ec m\u00e0 con ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u0103n u\u1ed1ng \u0111\u01b0\u1ee3c. Th\u1ef1c ph\u1ea9m bao g\u1ed3m 3 nh\u00f3m ch\u00ednh l\u00e0 ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u00e9o, v\u00e0 tinh b\u1ed9t. Tr\u01b0\u1edbc \u0111\u00e2y, ngu\u1ed3n th\u1ef1c ph\u1ea9m ch\u1ee7 y\u1ebfu l\u00e0 do con ng\u01b0\u1eddi s\u0103n b\u1eaft, h\u00e1i l\u01b0\u1ee3m \u0111\u01b0\u1ee3c. Khi con ng\u01b0\u1eddi bi\u1ebft tr\u1ed3ng tr\u1ecdt, ch\u0103n nu\u00f4i th\u00ec nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nhau \u0111\u00e3 ra \u0111\u1eddi \u0111\u1ec3 th\u1ecfa m\u00e3n nhu c\u1ea7u ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m ng\u00e0y c\u00e0ng l\u1edbn.<\/p>\n

Ng\u00e0y nay khi x\u00e3 h\u1ed9i ng\u00e0y c\u00e0ng ph\u00e1t tri\u1ec3n th\u00ec nh\u1eefng th\u1ef1c ph\u1ea9m ti\u1ec7n l\u1ee3i h\u01a1n nh\u01b0 th\u1ef1c ph\u1ea9m \u0103n li\u1ec1n, th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p, th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i b\u1edfi ch\u00fang r\u1ea5t ti\u1ec7n \u00edch, nhanh g\u1ecdn v\u00e0 d\u1ec5 s\u1eed d\u1ee5ng.
\nB\u00e0i vi\u1ebft n\u00e0y ch\u00fang ta h\u00e3y c\u00f9ng nhau t\u00ecm hi\u1ec3u th\u1ef1c ph\u1ea9m l\u00e0 g\u00ec? c\u00e1ch ph\u00e2n lo\u1ea1i c\u0169ng nh\u1eefng ki\u1ebfn th\u1ee9c li\u00ean quan \u0111\u1ebfn th\u1ef1c ph\u1ea9m.<\/p>\n

1. Th\u1ef1c ph\u1ea9m l\u00e0 g\u00ec?<\/span><\/h2>\n

Kh\u00f4ng c\u00f3 m\u1ed9t kh\u00e1i ni\u1ec7m ch\u00ednh th\u1ed1ng n\u00e0o \u0111\u1ec3 tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi th\u1ef1c ph\u1ea9m l\u00e0 g\u00ec, b\u1edfi \u1edf m\u1ed7i m\u1ed9t qu\u1ed1c gia kh\u00e1c nhau, m\u1ed7i m\u1ed9t n\u1ec1n v\u0103n h\u00f3a, phong t\u1ee5c t\u1eadp qu\u00e1n kh\u00e1c nhau l\u1ea1i \u0111\u01b0a ra m\u1ed9t kh\u00e1i ni\u1ec7m v\u1ec1 th\u1ef1c ph\u1ea9m.<\/p>\n

T\u00f9y v\u00e0o quan ni\u1ec7m v\u00e0 t\u00f4n gi\u00e1o c\u1ee7a m\u1ed7i n\u01b0\u1edbc m\u00e0 c\u00f3 nh\u1eefng th\u1ee9 \u0111\u01b0\u1ee3c coi l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111em l\u1ea1i nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t tuy\u1ec7t v\u1eddi cho c\u01a1 th\u1ec3 nh\u01b0ng c\u00f3 nh\u1eefng n\u01b0\u1edbc kh\u00e1c l\u1ea1i kh\u00f4ng coi \u0111\u00f3 l\u00e0 th\u1ef1c ph\u1ea9m.<\/p>\n

V\u00ed d\u1ee5 nh\u01b0 \u1edf nhi\u1ec1u n\u01b0\u1edbc ph\u01b0\u01a1ng T\u00e2y h\u1ecd kh\u00f4ng \u0103n th\u1ecbt ch\u00f3 v\u00e0 c\u0169ng kh\u00f4ng coi ch\u00f3 l\u00e0 lo\u00e0i \u0111\u1ed9ng v\u1eadt nu\u00f4i \u0111\u1ec3 l\u1ea5y th\u1ecbt. Tuy nhi\u00ean \u1edf m\u1ed9t s\u1ed1 n\u01b0\u1edbc ph\u01b0\u01a1ng \u0110\u00f4ng, trong \u0111\u00f3 c\u00f3 Vi\u1ec7t Nam th\u00ec t\u1eeb l\u00e2u th\u1ecbt ch\u00f3 l\u1ea1i l\u00e0 m\u1ed9t m\u00f3n \u0103n r\u1ea5t \u0111\u01b0\u1ee3c y\u00eau th\u00edch, gi\u00e0u \u0111\u1ea1m v\u00e0 protein.<\/p>\n

Theo kh\u00e1i ni\u1ec7m m\u00e0 c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 \u0111\u01b0a ra th\u00ec th\u1ef1c ph\u1ea9m l\u00e0 nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n m\u00e0 con ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u0103n v\u00e0 u\u1ed1ng \u0111\u01b0\u1ee3c \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng c\u01a1 th\u1ec3. Th\u1ef1c ph\u1ea9m g\u1ed3m ba nh\u00f3m ch\u00ednh \u0111\u00f3 l\u00e0 nh\u00f3m cacbohydrat ( tinh b\u1ed9t ), lipit ( ch\u1ea5t b\u00e9o ), protein (ch\u1ea5t \u0111\u1ea1m). \u0110\u00e2y l\u00e0 nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ec3 duy tr\u00ec c\u00e1c ho\u1ea1t \u0111\u1ed9ng s\u1ed1ng c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

C\u00e1ch ph\u00e2n lo\u1ea1i th\u1ef1c ph\u1ea9m c\u0169ng nh\u01b0 kh\u00e1i ni\u1ec7m c\u1ee7a n\u00f3 h\u1ebft s\u1ee9c \u0111a d\u1ea1ng v\u00e0 kh\u00f4ng c\u00f3 ti\u00eau chu\u1ea9n n\u00e0o \u0111\u1ec3 \u0111\u00e1nh gi\u00e1.
\nNhi\u1ec1u n\u01a1i ph\u00e2n lo\u1ea1i th\u1ef1c ph\u1ea9m theo ngu\u1ed3n g\u1ed1c c\u1ee7a ch\u00fang nh\u01b0 th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt, th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt. \u0110\u1ed1i v\u1edbi th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt l\u1ea1i \u0111\u01b0\u1ee3c chia th\u00e0nh tr\u00ean c\u1ea1n, d\u01b0\u1edbi n\u01b0\u1edbc v\u00e0 tr\u00ean tr\u1eddi. Th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt th\u00ec \u0111\u01b0\u1ee3c chia th\u00e0nh rau, c\u1ee7, qu\u1ea3, h\u1ea1t, gia v\u1ecb.<\/p>\n

\"th\u1ef1c<\/p>\n

Nhi\u1ec1u n\u01a1i l\u1ea1i ph\u00e2n lo\u1ea1i theo m\u1ee9c \u0111\u1ed9 quan tr\u1ecdng c\u1ee7a ch\u00fang trong c\u00e1c b\u1eefa \u0103n h\u00e0ng ng\u00e0y nh\u01b0 th\u1ef1c ph\u1ea9m ch\u00ednh, th\u1ef1c ph\u1ea9m ph\u1ee5. Th\u1ee9c \u0103n ch\u00ednh ch\u1ee7 y\u1ebfu l\u00e0 tinh b\u1ed9t nh\u01b0 l\u00faa, ng\u00f4, s\u1eafn, b\u1ed9t m\u1ef3, khoai t\u00e2y\u2026Th\u1ee9c \u0103n ph\u1ee5 l\u00e0 c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y, b\u00e1nh k\u1eb9o, n\u01b0\u1edbc ng\u1ecdt,\u2026<\/p>\n

Ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1ch ph\u00e2n lo\u1ea1i l\u00e0 th\u1ef1c ph\u1ea9m t\u01b0\u01a1i s\u1ed1ng v\u00e0 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, hay chia theo th\u1ef1c ph\u1ea9m chay v\u00e0 th\u1ef1c ph\u1ea9m m\u1eb7n\u2026<\/p>\n

\"th\u1ef1c<\/p>\n

C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch ph\u00e2n lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0ng d\u00f9 l\u00e0 c\u00e1ch ph\u00e2n lo\u1ea1i n\u00e0o \u0111i n\u1eefa th\u00ec th\u1ef1c ph\u1ea9m ch\u00fang ta \u0103n h\u00e0ng ng\u00e0y \u0111\u1ec1u c\u00f3 chung m\u1ed9t ngu\u1ed3n g\u1ed1c v\u00e0 m\u1ee5c \u0111\u00edch \u0111\u00f3 l\u00e0 duy tr\u00ec s\u1ef1 s\u1ed1ng cho con ng\u01b0\u1eddi.<\/p>\n

2. T\u00ecm hi\u1ec3u m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m m\u1edbi<\/span><\/h2>\n

X\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i cho ra \u0111\u1eddi nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m ti\u1ec7n \u00edch v\u00e0 d\u1ec5 s\u1eed d\u1ee5ng m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng nh\u01b0 th\u1ef1c ph\u1ea9m \u0103n li\u1ec1n, th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p, th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng<\/p>\n

– Th\u1ef1c ph\u1ea9m \u0103n li\u1ec1n l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 d\u00f9ng tr\u1ef1c ti\u1ebfp ho\u1eb7c ch\u1ebf bi\u1ebfn m\u1ed9t c\u00e1ch nhanh g\u1ecdn, kh\u00f4ng t\u1ed1n nhi\u1ec1u th\u1eddi gian. Th\u1ef1c ph\u1ea9m \u0103n li\u1ec1n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn b\u1eb1ng c\u00e1c nguy\u00ean li\u1ec7u c\u00f3 s\u1eb5n trong t\u1ef1 nhi\u00ean v\u00e0 s\u1eed d\u1ee5ng th\u00eam c\u00e1c ch\u1ea5t ph\u1ee5 gia nh\u01b0 ph\u1ea9m m\u00e0u, ch\u1ea5t t\u1ea1o ng\u1ecdt, ch\u1ea5t t\u1ea1o h\u01b0\u01a1ng, ch\u1ea5t b\u1ea3o qu\u1ea3n\u2026.ch\u00ednh v\u00ec v\u1eady, th\u1ef1c ph\u1ea9m \u0103n li\u1ec1n c\u00f3 th\u1eddi gian s\u1eed d\u1ee5ng r\u1ea5t l\u00e2u. Th\u1ef1c ph\u1ea9m \u0103n li\u1ec1n c\u0169ng c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng r\u1ea5t cao v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, th\u1ef1c ph\u1ea9m \u0103n li\u1ec1n d\u00f9 r\u1ea5t ti\u1ec7n l\u1ee3i nh\u01b0ng c\u0169ng kh\u00f4ng th\u1ec3 thay th\u1ebf ho\u00e0n to\u00e0n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean.<\/p>\n

\"th\u1ef1c<\/p>\n

– Th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p l\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn s\u1eb5n, di\u1ec7t khu\u1ea9n, c\u00f3 s\u1eed d\u1ee5ng ph\u1ee5 gia \u0111\u1ec3 b\u1ea3o qu\u1ea3n trong h\u1ed9p trong \u0111i\u1ec1u ki\u1ec7n thi\u1ebfu kh\u00ed. V\u1edbi c\u00e1ch n\u00e0y, th\u1ef1c ph\u1ea9m t\u01b0\u01a1i \u0111\u00e3 qua ch\u1ebf bi\u1ebfn \u0111\u1ec3 \u0111\u01b0\u1ee3c trong kho\u1ea3ng th\u1eddi gian d\u00e0i m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng trong \u0111\u00f3. Th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p th\u00edch h\u1ee3p cho vi\u1ec7c d\u1ef1 tr\u1eef v\u00e0 ti\u1ec7n l\u1ee3i cho nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 n\u1ea5u n\u01b0\u1edbng. Th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p tuy c\u00f3 nhi\u1ec1u l\u01a1i \u00edch nh\u01b0ng do s\u1eed d\u1ee5ng m\u1ed9t l\u01b0\u1ee3ng kh\u00f4ng nh\u1ecf ph\u1ee5 gia b\u1ea3o qu\u1ea3n l\u00e0 ch\u1ea5t kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe, ch\u00ednh v\u00ec v\u1eady kh\u00f4ng n\u00ean \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p trong th\u1eddi gian d\u00e0i.<\/p>\n

\"th\u1ef1c<\/p>\n

– Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m m\u1edbi \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u00e0 \u0111\u01b0a v\u00e0o s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i. Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f3 ngu\u1ed3n g\u1ed1c t\u1ef1 nhi\u00ean ho\u1eb7c trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c b\u1ed5 sung th\u00eam c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t \u0111\u1ec3 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng cho m\u1ed9t b\u1ed9 ph\u1eadn n\u00e0o \u0111\u00f3 tr\u00ean c\u01a1 th\u1ec3. Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng kh\u00f4ng ph\u1ea3i l\u00e0 thu\u1ed1c nh\u01b0ng l\u1ea1i c\u00f3 t\u00e1c d\u1ee5ng nh\u1ea5t \u0111\u1ecbnh trong vi\u1ec7c ph\u00f2ng v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh. Th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng m\u1eb7c d\u00f9 mang l\u1ea1i r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch cho con ng\u01b0\u1eddi nh\u01b0ng v\u1eabn c\u00f3 nhi\u1ec1u lo\u1ea1i c\u1ea7n \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u k\u1ef9 h\u01a1n tr\u01b0\u1edbc khi \u0111\u01b0a v\u00e0o s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i, b\u1edfi ch\u00fang ta v\u1eabn ch\u01b0a th\u1ec3 ch\u1ee9ng minh \u0111\u01b0\u1ee3c nh\u1eefng t\u00e1c d\u1ee5ng b\u1ea5t l\u1ee3i m\u00e0 n\u00f3 c\u00f3 th\u1ec3 g\u00e2y cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.<\/p>\n

Hy v\u1ecdng b\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap c\u00e1c b\u1ea1n hi\u1ec3u \u0111\u01b0\u1ee3c th\u1ef1c ph\u1ea9m l\u00e0 g\u00ec v\u00e0 nh\u1eefng ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n li\u00ean quan \u0111\u1ebfn th\u1ef1c ph\u1ea9m<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u1eeb khi con ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n tr\u00ean tr\u00e1i \u0111\u1ea5t \u0111\u00e3 c\u1ea7n \u0111\u1ebfn th\u1ef1c ph\u1ea9m \u0111\u1ec3 duy tr\u00ec s\u1ef1 s\u1ed1ng. \u1ede m\u1ed7i th\u1eddi k\u1ef3 kh\u00e1c nhau, m\u1ed7i qu\u1ed1c gia hay v\u00f9ng l\u00e3nh th\u1ed5 kh\u00e1c nhau l\u1ea1i c\u00f3 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u00ecnh. Tuy nhi\u00ean nh\u00ecn chung th\u1ef1c ph\u1ea9m hay c\u00f2n g\u1ecdi…<\/p>\n","protected":false},"author":1,"featured_media":746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":746,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2015\/07\/thuc-pham-la-gi-va-cach-phan-loai-300x197.gif"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/741"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=741"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/741\/revisions"}],"predecessor-version":[{"id":95440,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/741\/revisions\/95440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/746"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}