{"id":7122,"date":"2016-12-01T15:22:21","date_gmt":"2016-12-01T08:22:21","guid":{"rendered":"https:\/\/thucpham.com\/?p=7122"},"modified":"2025-02-20T11:33:55","modified_gmt":"2025-02-20T04:33:55","slug":"lam-dep-tu-khoai-tay","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/lam-dep-tu-khoai-tay\/","title":{"rendered":"9 Tip L\u00e0m \u0110\u1eb9p T\u1eeb Khoai T\u00e2y Hi\u1ec7u Qu\u1ea3 Nh\u1ea5t M\u00e0 Ch\u1ecb Em N\u00ean Bi\u1ebft"},"content":{"rendered":"

Khoai t\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 nguy\u00ean li\u1ec7u ph\u1ed5 bi\u1ebfn \u0111\u1ec3 ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n ngon m\u00e0 c\u00f2n c\u00f3 c\u00f4ng d\u1ee5ng ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p cho c\u00e1c ch\u1ecb em. L\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y v\u1eeba an to\u00e0n, v\u1eeba l\u00e0 th\u1ea7n d\u01b0\u1ee3c cho b\u1ea1n l\u00e0n da \u0111\u1eb9p. C\u00f9ng ThucPham.com<\/strong><\/a> kh\u00e1m ph\u00e1 ngay 9 tip l\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y c\u1ef1c \u0111\u01a1n gi\u1ea3n m\u00e0 k\u1ebft qu\u1ea3 v\u00f4 c\u00f9ng b\u1ea5t ng\u1edd sau nh\u00e9.<\/span><\/p>\n

L\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 l\u1ee3i cho da, khoai t\u00e2y c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m \u0111\u1eb9p da ngay t\u1ee9c th\u00ec, ch\u1ec9 sau m\u1ed9t th\u1eddi gian ng\u1eafn ki\u00ean tr\u00ec s\u1eed d\u1ee5ng. Trong khoai t\u00e2y c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin nh\u01b0 A, C, B1, B2, ph\u1ed1t pho\u2026\u0111em \u0111\u1ebfn cho b\u1ea1n l\u00e0n da m\u1ecbn m\u00e0ng, c\u0103ng s\u00e1ng nh\u01b0 tu\u1ed5i \u0111\u00f4i m\u01b0\u01a1i. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 9 c\u00e1ch l\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y cho b\u1ea1n.<\/span><\/p>\n

1. \u0110\u00e1nh bay m\u1ee5n v\u1edbi khoai t\u00e2y<\/strong><\/span><\/h2>\n

\"l\u00e0m<\/p>\n

K\u1ebb th\u00f9 c\u1ee7a c\u00e1c lo\u1ea1i m\u1ee5n \u0111\u00f3 ch\u00ednh l\u00e0 khoai t\u00e2y. Ki\u00ean tr\u00ec l\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y gi\u00fap b\u1ea1n \u0111\u00e1nh bay m\u1ee5n, l\u00e0m m\u1edd v\u1ebft th\u00e2m hi\u1ec7u qu\u1ea3, h\u1ed7 tr\u1ee3 se kh\u00edt l\u1ed7 ch\u00e2n l\u00f4ng. M\u1ed9t s\u1ed1 c\u00e1ch l\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y gi\u00fap gi\u1ea3m m\u1ee5n nh\u01b0:<\/span><\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 c\u1eaft khoai t\u00e2y th\u00e0nh nh\u1eefng l\u00e1t m\u1ecfng, sau \u0111\u00f3 ch\u00e0 nh\u1eb9 v\u00e0 massage nh\u1eb9 nh\u00e0ng l\u00ean v\u00f9ng da b\u1ecb m\u1ee5n. D\u01b0\u1edbi t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong khoai t\u00e2y, gi\u00fap gi\u1ea3m s\u01b0ng t\u1ea5y v\u00e0 se m\u1ee5n hi\u1ec7u qu\u1ea3. Ki\u00ean tr\u00ec \u0111\u1eafp kho\u1ea3ng 2 l\u1ea7n\/ 1 tu\u1ea7n, cho b\u1ea1n l\u00e0n da s\u1ea1ch m\u1ee5n, gi\u1ea3m b\u00e3 nh\u1eddn. \u0110\u1eb7c bi\u1ec7t, c\u00e1c vitamin c\u00f3 l\u1ee3i trong khoai t\u00e2y nh\u01b0 B1, B2, C\u2026c\u00f2n gi\u00fap nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da, ph\u1ee5c h\u1ed3i t\u1eeb b\u00ean trong, do \u0111\u00f3 gi\u1ea3m th\u00e2m do m\u1ee5n hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 h\u1ea5p khoai t\u00e2y v\u00e0 \u0111\u00e1nh nhuy\u1ec5n, tr\u1ed9n v\u1edbi s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng \u0111\u1ec3 c\u00f3 lo\u1ea1i m\u1eb7t n\u1ea1 \u201cth\u1ea7n th\u00e1nh\u201d gi\u00fap \u0111\u00e1nh bay m\u1ee5n. L\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y b\u1eb1ng m\u1eb7t n\u1ea1 h\u1ed7n h\u1ee3p n\u00e0y, cho b\u1ea1n l\u00e0n da s\u00e1ng m\u1ecbn l\u00ean tr\u00f4ng th\u1ea5y, c\u1ea3i thi\u1ec7n l\u00e0n da x\u1ec9n v\u00e0 kh\u00f4ng \u0111\u1ec1u m\u00e0u.<\/span><\/p>\n

M\u1ed9t c\u00e1ch l\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y kh\u00e1c: \u00e9p khoai t\u00e2y th\u00e0nh d\u1ea1ng n\u01b0\u1edbc, sau \u0111\u00f3 d\u00f9ng b\u00f4ng g\u1ea1c th\u1ea5m nh\u1eb9 nh\u00e0ng l\u00ean v\u00f9ng da b\u1ecb m\u1ee5n. Kh\u1ea3 n\u0103ng kh\u00e1ng vi\u00eam v\u00e0 li\u1ec1n v\u1ebft th\u01b0\u01a1ng trong khoai t\u00e2y s\u1ebd gi\u00fap b\u1ea1n tr\u1ecb m\u1ee5n hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n \u0111\u00f3.<\/span><\/p>\n

Xem th\u00eam:\u00a0B\u00ed quy\u1ebft \u0103n g\u00ec h\u1ebft m\u1ee5n \u0111\u1ec3 c\u00f3 m\u1ed9t l\u00e0n da \u0111\u1eb9p kh\u00f4ng t\u00ec v\u1ebft<\/strong><\/span><\/a><\/p>\n

2. M\u1eb7t n\u1ea1 s\u00e1ng da th\u1ea7n k\u1ef3<\/strong><\/span><\/h3>\n

R\u1ea5t \u0111\u01a1n gi\u1ea3n c\u00e1c b\u1ea1n \u1ea1! B\u1ea1n ch\u1ec9 c\u1ea7n d\u00f9ng khoai t\u00e2y c\u1eaft l\u00e1t m\u1ecfng v\u00e0 \u0111\u1eafp l\u00ean m\u1eb7t trong 15 ph\u00fat s\u1ebd th\u1ea5y b\u1ea5t ng\u1edd v\u1edbi hi\u1ec7u qu\u1ea3 l\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y mang l\u1ea1i.<\/span><\/p>\n

Mu\u1ed1n s\u00e1ng h\u1ed3ng tr\u1eafng da, h\u00e3y th\u1eed ngay m\u1eb7t n\u1ea1 khoai t\u00e2y \u2013 s\u1eefa chua. B\u1ea1n lu\u1ed9c ho\u1eb7c h\u1ea5p ch\u00edn m\u1ed9t c\u1ee7 khoai t\u00e2y, sau \u0111\u00f3 t\u00e1n nhuy\u1ec5n ra th\u1eadt m\u1ecbn. Tr\u1ed9n c\u00f9ng m\u1ed9t ch\u00fat s\u1eefa chua lo\u1ea1i kh\u00f4ng \u0111\u01b0\u1eddng v\u00e0 \u0111\u1eafp m\u1eb7t n\u1ea1 trong kho\u1ea3ng 20 ph\u00fat. Sau \u0111\u00f3 massage nh\u1eb9 nh\u00e0ng v\u00e0 r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m. V\u1edbi lo\u1ea1i m\u1eb7t n\u1ea1 l\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y n\u00e0y da b\u1ea1n s\u1ebd tr\u1eafng h\u1ed3ng l\u00ean r\u00f5 n\u00e9t.<\/span><\/p>\n

3. M\u1eb7t n\u1ea1 cho da d\u1ea7u<\/strong><\/span><\/h3>\n

\"l\u00e0m<\/p>\n

Kh\u00f4ng ch\u1ec9 c\u00f3 c\u00f4ng d\u1ee5ng tr\u1ecb m\u1ee5n v\u00e0 l\u00e0m s\u00e1ng da, l\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y c\u00f2n gi\u00fap ki\u1ec3m so\u00e1t b\u00e3 nh\u1eddn, gi\u1ea3m d\u1ea7u hi\u1ec7u qu\u1ea3. B\u1ea1n ch\u1ec9 c\u1ea7n lu\u1ed9c khoai t\u00e2y v\u00e0 t\u00e1n m\u1ecbn. Sau \u0111\u00f3 tr\u1ed9n v\u1edbi m\u1ed9t th\u00eca b\u1ed9t y\u1ebfn m\u1ea1ch v\u00e0 \u0111\u1eafp l\u00ean da m\u1eb7t kho\u1ea3ng t\u1ea7m 15 ph\u00fat. M\u1eb7t n\u1ea1 b\u1ed9t y\u1ebfn m\u1ea1ch, khoai t\u00e2y gi\u00fap l\u00e0n da s\u00e1ng m\u1ecbn, ki\u1ec3m so\u00e1t nh\u1eddn hi\u1ec7u qu\u1ea3. L\u00e0n da b\u1ea1n s\u1ebd m\u1ec1m m\u1ecbn, kh\u00f4 tho\u00e1ng \u0111\u1ebfn b\u1ea5t ng\u1edd.<\/span><\/p>\n

4. M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng \u1ea9m<\/strong><\/span><\/h3>\n

M\u1eb7t n\u1ea1 khoai t\u00e2y, d\u1ea7u \u00f4 liu \u0111em \u0111\u1ebfn hi\u1ec7u qu\u1ea3 d\u01b0\u1ee1ng \u1ea9m r\u1ea5t t\u1ed1t cho l\u00e0n da. S\u1eed d\u1ee5ng khoai t\u00e2y t\u00e1n nhuy\u1ec5n, th\u00eam m\u1ed9t v\u00e0i gi\u1ecdt d\u1ea7u \u00f4 liu v\u00e0 thoa \u0111\u1ec1u l\u00ean da, s\u1ebd cho b\u1ea1n l\u00e0n da c\u0103ng m\u1ecbn. Lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y r\u1ea5t ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c c\u00f4 g\u00e1i c\u00f3 l\u00e0n da kh\u00f4 mu\u1ed1n cung c\u1ea5p \u0111\u1ed9 \u1ea9m trong m\u00f9a hanh kh\u00f4 n\u00e0y.<\/span><\/p>\n

5. D\u01b0\u1ee1ng th\u00e2m v\u00f9ng m\u1eaft<\/strong><\/span><\/h3>\n

\"l\u00e0m<\/p>\n

D\u00f9ng khoai t\u00e2y \u0111\u1ec3 d\u01b0\u1ee1ng th\u00e2m v\u00f9ng m\u1eaft l\u00e0 c\u00e1ch l\u00e0m v\u1eeba \u0111\u01a1n gi\u1ea3n, ti\u1ec7n l\u1ee3i v\u1eeba hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t. B\u1ea1n c\u00f3 th\u1ec3 b\u00e0o nhuy\u1ec5n khoai t\u00e2y ho\u1eb7c c\u1eaft l\u00e1t m\u1ecfng \u0111\u1ec3 \u0111\u1eafp tr\u1ef1c ti\u1ebfp l\u00ean m\u1eaft. D\u01b0\u1ee1ng ch\u1ea5t n\u00e0y s\u1ebd gi\u00fap b\u1ea1n m\u1edd th\u00e2m hi\u1ec7u qu\u1ea3. L\u01b0u \u00fd n\u00ean \u0111\u1eafp trong v\u00f2ng 20 ph\u00fat \u0111\u1ec3 c\u00f3 \u0111\u00f4i m\u1eaft s\u00e1ng \u0111\u1eb9p.<\/span><\/p>\n

6. Tr\u1ecb b\u1ecdng m\u1eaft<\/strong><\/span><\/h3>\n

L\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y c\u00f2n gi\u00fap tr\u1ecb b\u1ecdng m\u1eaft r\u1ea5t hi\u1ec7u qu\u1ea3. \u0110\u00e1nh bay b\u1ecdng m\u1eaft v\u00e0 gi\u1ea3m l\u01b0\u1ee3ng m\u1ee1 th\u1eeba s\u1ebd khi\u1ebfn b\u1ea1n tr\u00f4ng tr\u1ebb trung h\u01a1n v\u00e0i tu\u1ed5i. B\u00e0o nhuy\u1ec5n khoai t\u00e2y ho\u1eb7c c\u1eaft l\u00e1t v\u00e0 l\u00e0m l\u1ea1nh trong v\u00f2ng 20 ph\u00fat \u0111\u1ec3 th\u1ea5y r\u00f5 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ecdng hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

7. Tr\u1ecb m\u1eaft nh\u0103n<\/strong><\/span><\/h3>\n

\"l\u00e0m<\/p>\n

D\u00f9ng m\u00e1y \u00e9p ho\u1eb7c xay nhuy\u1ec5n khoai t\u00e2y tr\u1ed9n v\u1edbi \u00edt n\u01b0\u1edbc v\u00e0 cho v\u00e0o g\u1ea1c, v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t. B\u1ea3o qu\u1ea3n n\u01b0\u1edbc c\u1ed1t \u0111\u00f3 trong t\u1ee7 l\u1ea1nh v\u00e0 d\u00f9ng b\u00f4ng cotton massage nh\u1eb9 nh\u00e0ng l\u00ean m\u1eaft \u0111\u1ec3 gi\u1ea3m thi\u1ec3u n\u1ebfp nh\u0103n. Ki\u00ean tr\u00ec l\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y \u0111\u1ec1u \u0111\u1eb7n s\u1ebd gi\u00fap b\u1ea1n x\u00f3a v\u1ebft ch\u00e2n chim v\u00e0 \u0103n gian tu\u1ed5i hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

8. T\u1ef1 l\u00e0m h\u1ed7n h\u1ee3p r\u1eeda m\u1eb7t thi\u00ean nhi\u00ean<\/strong><\/span><\/h3>\n

Khi l\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y, b\u1ea1n c\u00f2n c\u00f3 th\u1ec3 t\u1ef1 ch\u1ebf h\u1ed7n h\u1ee3p n\u01b0\u1edbc r\u1eeda m\u1eb7t an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 cho l\u00e0n da. H\u00e3y \u0111em d\u01b0a chu\u1ed9t xay c\u00f9ng n\u1eeda c\u1ee7 khoai t\u00e2y, tr\u1ed9n c\u00f9ng 1 th\u00eca n\u01b0\u1edbc v\u00e0 1 th\u00eca banking soda, b\u1ea1n s\u1ebd c\u00f3 h\u1ed7n h\u1ee3p r\u1eeda m\u1eb7t l\u00e0m s\u1ea1ch hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

9. Toner thanh t\u1ea9y da<\/strong><\/span><\/h3>\n

\"l\u00e0m<\/p>\n

Mu\u1ed1n da s\u00e1ng m\u1ecbn, \u0111\u1ec1u m\u00e0u v\u00e0 b\u1edbt \u0111\u1ed5 d\u1ea7u, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 ch\u1ebf toner \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb n\u01b0\u1edbc \u00e9p khoai t\u00e2y v\u00e0 2 th\u00eca cafe n\u01b0\u1edbc c\u1ed1t chanh. Xoa h\u1ed7n h\u1ee3p n\u00e0y l\u00ean m\u1eb7t trong v\u00f2ng 30 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i m\u1eb7t. L\u01b0u \u00fd quan tr\u1ecdng l\u00e0 b\u1ea1n c\u1ea7n tr\u00e1nh xa v\u00f9ng da m\u1eaft v\u00e0 da m\u00f4i b\u1edfi 2 v\u00f9ng n\u00e0y r\u1ea5t nh\u1ea1y c\u1ea3m.<\/span><\/p>\n

Tham kh\u1ea3o:\u00a0C\u00e1ch l\u00e0m tr\u1eafng da t\u1eeb \u0111\u1eadu \u0111\u1ecf mang l\u1ea1i hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd<\/strong><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Khoai t\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 nguy\u00ean li\u1ec7u ph\u1ed5 bi\u1ebfn \u0111\u1ec3 ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n ngon m\u00e0 c\u00f2n c\u00f3 c\u00f4ng d\u1ee5ng ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p cho c\u00e1c ch\u1ecb em. L\u00e0m \u0111\u1eb9p v\u1edbi khoai t\u00e2y v\u1eeba an to\u00e0n, v\u1eeba l\u00e0 th\u1ea7n d\u01b0\u1ee3c cho b\u1ea1n l\u00e0n da \u0111\u1eb9p. C\u00f9ng ThucPham.com kh\u00e1m ph\u00e1 ngay 9 tip l\u00e0m \u0111\u1eb9p…<\/p>\n","protected":false},"author":1,"featured_media":7129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":7129,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/10\/lam-dep-tu-khoai-tay-300x170.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7122"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=7122"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7122\/revisions"}],"predecessor-version":[{"id":95169,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7122\/revisions\/95169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/7129"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=7122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=7122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=7122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}