{"id":7095,"date":"2016-11-29T15:16:03","date_gmt":"2016-11-29T08:16:03","guid":{"rendered":"https:\/\/thucpham.com\/?p=7095"},"modified":"2025-02-20T11:34:56","modified_gmt":"2025-02-20T04:34:56","slug":"cong-dung-cua-dau-dua","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/cong-dung-cua-dau-dua\/","title":{"rendered":"Kh\u00e1m Ph\u00e1 5 C\u00f4ng D\u1ee5ng C\u1ee7a D\u1ea7u D\u1eeba C\u00f3 Th\u1ec3 B\u1ea1n Ch\u01b0a Bi\u1ebft"},"content":{"rendered":"

D\u1ea7u d\u1eeba ch\u00ednh l\u00e0 m\u1ed9t lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt nguy\u00ean ch\u1ea5t, \u0111\u01b0\u1ee3c \u00e9p t\u1eeb tr\u00e1i d\u1eeba t\u01b0\u01a1i \u0111\u00e3 gi\u00e0. \u0110\u00e2y l\u00e0 lo\u1ea1i d\u1ea7u nh\u1eb9 nh\u1ea5t trong c\u00e1c lo\u1ea1i d\u1ea7u, c\u00f3 th\u1ec3 n\u00f3ng ch\u1ea3y \u1edf nhi\u1ec7t \u0111\u1ed9 t\u1eeb kho\u1ea3ng 35-40o<\/sup>C v\u00e0 \u0111\u00f4ng \u1edf nhi\u1ec7t \u0111\u1ed9 20-22o<\/sup>C. D\u1ea7u d\u1eeba l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9c nhi\u1ec1u gi\u00e1 tri dinh d\u01b0\u1ee1ng nhu: vitamin E, vitamin K, c\u00e1c axit b\u00e9o b\u00e3o h\u00f2a, c\u00e1c ch\u1ea5t ch\u1ed1ng \u00f4 xy h\u00f3a, ch\u1ea5t kh\u00e1ng khu\u1ea9n\u2026 v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 Fe, Ca, Mg, \u0111\u1eb7c bi\u1ec7t c\u00f2n c\u00f3 monolaurin – m\u1ed9t ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch r\u1ea5t t\u1ed1t. V\u1eady b\u1ea1n h\u00e3y c\u00f9ng ThucPham.com<\/strong><\/a> t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u d\u1eeba trong l\u00e0m \u0111\u1eb9p v\u00e0 v\u1edbi s\u1ee9c kh\u1ecfe nh\u00e9!<\/span><\/p>\n

1. C\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u d\u1eeba trong d\u01b0\u1ee1ng da<\/strong><\/span><\/h2>\n

\"c\u00f4ng<\/p>\n

C\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u d\u1eeba trong l\u00e0m \u0111\u1eb9p \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u00e0 s\u1eed d\u1ee5ng r\u1ea5t r\u1ed9ng r\u00e3u. Trong \u0111i\u1ec1u ki\u1ec7n kh\u00ed h\u1eadu \u1edf mi\u1ec1n B\u1eafc n\u01b0\u1edbc ta, khi ti\u1ebft tr\u1eddi sang thu l\u00e0 l\u00fac da d\u1ebb ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi hi\u1ec7n t\u01b0\u1ee3ng, kh\u00f4 n\u1ee9t, n\u1ebb.<\/span><\/p>\n

Theo m\u1ed9t s\u1ed1 k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u, d\u1ea7u d\u1eeba c\u00f3 t\u00ednh kh\u00e1ng khu\u1ea9n cao v\u00e0 c\u00f3 ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n l\u00e0m m\u1ec1m, m\u1ecbn da, ch\u1ed1ng l\u1ea1i hi\u1ec7u qu\u1ea3 hi\u1ec7n t\u01b0\u1ee3ng da kh\u00f4, nutes n\u1ebb, ph\u1ee5c h\u1ed3i nh\u1eefng th\u01b0\u01a1ng t\u1ed5n tr\u00ean da. B\u00ean c\u1ea1nh \u0111\u00f3 v\u1edbi s\u1ef1 c\u00f3 m\u1eb7t c\u1ee7a c\u00e1c y\u1ebfu t\u1ed1 ch\u1ed1ng \u00f4xy h\u00f3a, vi\u1ec7c s\u1eed d\u1ee5ng d\u1ea7u d\u1eeba th\u01b0\u1eddng xuy\u00ean c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng l\u1ea1i qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da, cung c\u1ea5p nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho t\u1ebf b\u00e0o da ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng v\u00e0 tr\u1edf n\u00ean t\u01b0\u01a1i tr\u1ebb h\u01a1n.<\/span><\/p>\n

\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh v\u1ec1 da nh\u01b0 v\u1ea3y n\u1ebfn, ch\u00e0m, n\u1ee9t g\u00f3t ch\u00e2n\u2026 ch\u1ec9 c\u1ea7n d\u00f9ng d\u1ea7u d\u1eeba b\u00f4i l\u00ean v\u00f9ng da b\u1ecb th\u01b0\u01a1ng t\u1ed5n n\u00e0y h\u00e0ng ng\u00e0y tr\u01b0\u1edbc khi ng\u1ee7, sau \u0111\u00f3 \u0111\u1ec3 qua \u0111\u00eam, nh\u1eefng v\u00f9ng da n\u00e0y nhanh ch\u00f3ng tr\u1edf n\u00ean m\u1ec1m v\u00e0 m\u1ecbn h\u01a1n.<\/span><\/p>\n

C\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u d\u1eeba trong l\u00e0m tr\u1eafng da v\u00e0 ng\u1eeba m\u1ee5n c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn, ch\u1ec9 b\u1eb1ng c\u00e1ch \u0111\u1eafp m\u1eb7t n\u1ea1 d\u1ea7u d\u1eeba v\u00e0o bu\u1ed5i t\u1ed1i h\u00e0ng ng\u00e0y trong kho\u1ea3ng 20 ph\u00fat sau \u0111\u00f3 r\u1eeda s\u1ea1ch l\u1ea1i b\u1eb1ng n\u01b0\u1edbc ho\u1eb7c s\u1eefa r\u1eeda m\u1eb7t.<\/span><\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 pha m\u1ed9t ch\u00fat d\u1ea7u d\u1eeba v\u00e0o s\u1eefa t\u1eafm h\u00e0ng ng\u00e0y \u0111\u1ec3 gi\u00fap l\u00e0n da to\u00e0n th\u00ean tr\u1edf n\u00ean m\u1ecbn m\u00e0ng v\u00e0 t\u01b0\u01a1i s\u00e1ng h\u01a1n.<\/span><\/p>\n

\u0110\u1eb7c bi\u1ec7t v\u1edbi ph\u1ee5 n\u1eef mang thai, c\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u d\u1eeba c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi kh\u1ea3 n\u0103ng th\u1ea7n k\u1ef3 ph\u00f2ng ch\u1ed1ng v\u00e0 l\u00e0m m\u1edd c\u00e1c v\u1ebft r\u1ea1n v\u00e0 c\u00e1c v\u1ebft th\u00e2m tr\u00ean da. V\u1edbi b\u00e0 m\u1eb9 \u0111ang cho con b\u00fa, s\u1eed d\u1ee5ng d\u1ea7u d\u1eeba th\u01b0\u1eddng xuy\u00ean b\u00f4i \u0111\u1ea7u v\u00fa s\u1ebd l\u00e0m gi\u1ea3n nguy c\u01a1 v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng n\u1ee9t \u0111\u1ea7u v\u00fa.<\/span><\/p>\n

Xem th\u00eam:\u00a0Chia s\u1ebb b\u00ed quy\u1ebft d\u01b0\u1ee1ng da b\u1eb1ng d\u1ea7u d\u1eeba c\u1ef1c t\u1ed1t cho ch\u1ecb em<\/strong><\/span><\/a><\/p>\n

2. D\u00f9ng d\u1ea7u d\u1eeba l\u00e0m son d\u01b0\u1ee1ng \u1ea9m m\u00f4i<\/strong><\/span><\/h3>\n

\"c\u00f4ng<\/p>\n

V\u1edbi ch\u1ea5t SPR4 ch\u1ee9a trong d\u1ea7u d\u1eeba c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 kh\u1ecfi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. Ch\u1ec9 c\u1ea7n thoa m\u1ed9t l\u1edbp son m\u1ecfng l\u00ean m\u00f4i h\u00e0ng ng\u00e0y gi\u00fap d\u01b0\u1ee1ng \u1ea9m v\u00e0 ch\u1ed1ng l\u1ea1i nh\u1eefng t\u00e1c nh\u00e2n c\u00f3 h\u1ea1i nh\u01b0 \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi, l\u00e0m cho m\u00f4i h\u1ed3ng, c\u0103ng m\u1ecdng v\u00e0 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng th\u00e2m m\u00f4i.<\/span><\/p>\n

3. C\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u d\u1eeba trong d\u01b0\u1ee1ng t\u00f3c<\/strong><\/span><\/h3>\n

M\u1ed9t m\u00e1i t\u00f3c \u00f3ng \u0111\u1eb9p, kh\u1ecfe m\u1ea1nh kh\u00f4ng nh\u1eefng c\u00f3 th\u1ec3 t\u00f4n th\u00eam v\u1ebb \u0111\u1eb9p c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef m\u00e0 c\u00f2n gi\u00fap ch\u1ecb em tr\u1edf n\u00ean t\u1ef1 tin, r\u1ea1ng ng\u1eddi. C\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u d\u1eeba trong d\u01b0\u1ee1ng t\u00f3c c\u0169ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 d\u01b0\u1ee1ng da. Ch\u1ec9 c\u1ea7n, s\u1eed d\u1ee5ng d\u1ea7u d\u1eeba \u0111\u1ec3 \u1ee7 t\u00f3c b\u1ea1n s\u1ebd nh\u1eadn th\u1ea5y m\u00e1i t\u00f3c kh\u00f4, ch\u1ebb ng\u1ecdn \u0111\u01b0\u1ee3c kh\u00f4i ph\u1ee5c v\u00e0 tr\u1edf n\u00ean \u00f3ng m\u01b0\u1ee3t t\u1edbi b\u1ea5t ng\u1edd.<\/span><\/p>\n

C\u00e1ch th\u1ef1c hi\u1ec7n r\u1ea5t \u0111\u01a1n gi\u1ea3n, sau khi lo\u1ea1i b\u1ecf ph\u1ea7n \u0111u\u00f4i t\u00f3c b\u1ecb h\u01b0 t\u1ed5n, b\u1ea1n d\u00f9ng d\u1ea7u d\u1eeba b\u00f4i \u0111\u1ec1u l\u00ean t\u00f3c, sau \u0111\u00f3 d\u00f9ng kh\u0103n qu\u1ea5n l\u1ea1i \u1ee7 trong v\u00f2ng 15 ph\u00fat r\u1ed3i g\u1ed9i s\u1ea1ch b\u1eb1ng d\u1ea7u g\u1ed9i v\u00e0 l\u00e0m kh\u00f4 b\u1eb1ng kh\u0103n m\u1ec1m. d\u1eeba ra tay v\u00e0 b\u00f4i \u0111\u1ec1u l\u00ean t\u1eebng s\u1ee3i t\u00f3c (b\u00f4i tr\u01b0\u1edbc khi g\u1ed9i), d\u00f9ng kh\u0103n \u1ea5m \u1ee7 trong 15 ph\u00fat r\u1ed3i g\u1ed9i s\u1ea1ch l\u1ea1i b\u1eb1ng d\u1ea7u g\u1ed9i \u00edt b\u1ecdt v\u00e0 lau kh\u00f4 b\u1eb1ng kh\u0103n m\u1ec1m. Ch\u1ec9 c\u1ea7n b\u1ea1n th\u1ef1c hi\u1ec7n \u1ee7 t\u00f3c 2-3 l\u1ea7n\/tu\u1ea7n b\u1ea1n s\u1ebd t\u1ea1m bi\u1ec7t m\u00e1i t\u00f3c kh\u00f4, ch\u1ebb ng\u1ecdn c\u1ee7a m\u00ecnh.<\/span><\/p>\n

Kh\u00f4ng nh\u1eefng th\u1ebf c\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u d\u1eeba c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 ch\u1ebf ph\u1ea9m t\u1ef1 nhi\u00ean c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb g\u00e0u hi\u1ec7u hi\u1ec7u qu\u1ea3, ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng g\u00e3y r\u1ee5ng t\u00f3c v\u00e0 k\u00edch th\u00edch t\u00f3c m\u1ecdc nhanh.<\/span><\/p>\n

4. C\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u d\u1eeba v\u1edbi l\u00f4ng mi<\/strong><\/span><\/h3>\n

\"c\u00f4ng<\/p>\n

V\u1edbi c\u1ea5u t\u1ea1o v\u00e0 c\u01a1 ch\u1ebf sinh t\u1ed3n gi\u1ed1ng nh\u01b0 t\u00f3c, l\u00f4ng mi s\u1ebd r\u1ee5ng \u0111i khi g\u1eb7p ph\u1ea3i nh\u1eefng t\u00e1c \u0111\u1ed9ng b\u00ean ngo\u00e0i nh\u01b0 d\u1ee5i m\u1eaft, vi\u00eam mi, nhi\u1ec5m b\u1ee5i b\u1ea9n ho\u1eb7c do trang \u0111i\u1ec3m m\u1eaft. Vi\u1ec7c c\u00f3 m\u1ed9t b\u1edd mi v\u1eeba cong, v\u1eeba d\u00e0y v\u00e0 d\u00e0i l\u00e0 \u01b0\u1edbc m\u01a1 c\u1ee7a h\u1ea7u h\u1ebft c\u00e1c b\u1ea1n g\u00e1i. C\u00f4n d\u1ee5ng c\u1ee7a d\u1ea7u d\u1eeba trong vi\u1ec7c d\u01b0\u1ee1ng mi s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n k\u1ebft qua b\u1ea5t ng\u1edd. Ch\u1ec9 c\u1ea7n sau khi r\u1eeda m\u1eb7t th\u1eadt s\u1ea1ch, d\u00f9ng d\u1ea7u d\u1eeba ch\u1ea3i mi m\u1ed7i t\u1ed1i tr\u01b0\u1edbc sau \u0111\u00f3 \u0111\u1ec3 kh\u00f4 v\u00e0 \u0111i ng\u1ee7, s\u00e1ng h\u00f4m sau r\u1eeda l\u1ea1i th\u1eadt s\u1ea1ch. Ch\u1ec9 c\u1ea7n b\u1ea1n ch\u0103m ch\u1ec9 th\u1ef1c hi\u1ec7n thao t\u00e1c n\u00e0y trong v\u00f2ng 1 th\u00e1ng s\u1ebd th\u1ea5y hi\u1ec7u qu\u1ea3 th\u1eadt b\u1ea5t ng\u1edd, l\u00f4ng mi c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean d\u00e0y v\u00e0 d\u00e0i h\u01a1n, v\u00e0 c\u00f2n th\u00eam n\u00e9t m\u1ec1m m\u1ea1i v\u00e0 \u00f3ng \u0111\u1eb9p.<\/span><\/p>\n

K\u1ebft c\u1ea5u c\u1ee7a l\u00f4ng mi c\u0169ng gi\u1ed1ng nh\u01b0 t\u00f3c, ch\u00fang s\u1ebd gi\u00e0 \u0111i v\u00e0 r\u1ee5ng xu\u1ed1ng ho\u1eb7c do t\u00e1c \u0111\u1ed9ng b\u00ean ngo\u00e0i nh\u01b0 b\u1ee5i b\u1ea9n, d\u1ee5i m\u1eaft, trang \u0111i\u1ec3m m\u1eaft qu\u00e1 nhi\u1ec1u\u2026 l\u00e0m mi r\u1ee5ng nhi\u1ec1u, h\u00e0ng mi th\u01b0a th\u1edbt, ng\u1eafn v\u00e0 l\u00e2u m\u1ecdc d\u00e0i.\u00a0<\/span><\/p>\n

5. C\u00e1ch d\u00f9ng d\u1ea7u d\u1eeba \u0111\u1ec3 gi\u1ea3m c\u00e2n nhanh ch\u00f3ng<\/strong><\/span><\/h3>\n

\"c\u00f4ng<\/p>\n

C\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u d\u1eeba trong l\u0129nh v\u1ef1c l\u00e0m \u0111\u1eb9p c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3. Ch\u1ec9 c\u1ea9n b\u1ea1n u\u1ed1ng m\u1ed7i ng\u00e0y 2 mu\u1ed7i canh d\u1ea7u d\u1eeba, sau m\u1ed9t th\u1eddi gian t\u0103ng l\u00ean 4 mu\u1ed7ng canh d\u1ea7u d\u1eeba k\u1ebft h\u1ee3p c\u00f9ng ch\u1ebf \u0111\u1ed9 \u0103n v\u1edbi nhi\u1ec1u rau qu\u1ea3 t\u01b0\u01a1i v\u00e0 u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc. Ch\u1ec9 sau th\u1eddi gian t\u1eeb 1-2 th\u00e1ng s\u1ed1 c\u00e2n n\u1eb7ng c\u1ee7a b\u1ea1n gi\u1ea3m \u0111\u01b0\u1ee3c \u0111\u00e1ng k\u1ec3, s\u1ed1 \u0111o v\u00f9ng eo v\u00e0 v\u00f9ng b\u1ee5ng tr\u1edf n\u00ean thon g\u1ecdn b\u1ea5t ng\u1edd<\/span><\/p>\n

C\u00f3 th\u1ec3 n\u00f3i d\u1ea7u d\u1eeba l\u00e0 m\u1ed9t tinh ch\u1ea5t t\u1ef1 nhi\u00ean qu\u00fd gi\u00e1 m\u00e0 thi\u00ean nhi\u00ean \u0111\u00e3 ban t\u1eb7ng cho con ng\u01b0\u1eddi. Kh\u00f4ng ch\u1ec9 t\u1ed1t cho s\u1ee9c kh\u1ecfe, c\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u d\u1eeba c\u00f2n \u0111\u01b0\u1ee3c ph\u00e1t huy t\u1ed1i \u0111a trong l\u0129nh v\u1ef1c l\u00e0m \u0111\u1eb9p v\u1eeba an to\u00e0n l\u1ea1i hi\u1ec7u qu\u1ea3. Hi v\u1ecdng th\u00f4ng qua b\u00e0i vi\u1ebft n\u00e0y ThucPham.com \u0111\u00e3 mang \u0111\u1ebfn cho b\u1ea1n nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch. Ch\u00fac b\u1ea1n v\u00e0 gia \u0111\u00ecnh lu\u00f4n m\u1ea1nh kh\u1ecfe, h\u1ea1nh ph\u00fac!<\/span><\/p>\n

Tham kh\u1ea3o:\u00a010 C\u00f4ng d\u1ee5ng c\u1ee7a d\u1ea7u oliu v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 s\u1eafc \u0111\u1eb9p<\/strong><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

D\u1ea7u d\u1eeba ch\u00ednh l\u00e0 m\u1ed9t lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt nguy\u00ean ch\u1ea5t, \u0111\u01b0\u1ee3c \u00e9p t\u1eeb tr\u00e1i d\u1eeba t\u01b0\u01a1i \u0111\u00e3 gi\u00e0. \u0110\u00e2y l\u00e0 lo\u1ea1i d\u1ea7u nh\u1eb9 nh\u1ea5t trong c\u00e1c lo\u1ea1i d\u1ea7u, c\u00f3 th\u1ec3 n\u00f3ng ch\u1ea3y \u1edf nhi\u1ec7t \u0111\u1ed9 t\u1eeb kho\u1ea3ng 35-40oC v\u00e0 \u0111\u00f4ng \u1edf nhi\u1ec7t \u0111\u1ed9 20-22oC. D\u1ea7u d\u1eeba l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9c nhi\u1ec1u…<\/p>\n","protected":false},"author":1,"featured_media":7100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":7100,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/10\/cong-dung-cua-dau-dua-300x170.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7095"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=7095"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7095\/revisions"}],"predecessor-version":[{"id":95172,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7095\/revisions\/95172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/7100"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=7095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=7095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=7095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}