{"id":7049,"date":"2016-11-26T00:02:29","date_gmt":"2016-11-25T17:02:29","guid":{"rendered":"https:\/\/thucpham.com\/?p=7049"},"modified":"2025-02-20T11:35:56","modified_gmt":"2025-02-20T04:35:56","slug":"ba-bau-nen-an-gi","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/ba-bau-nen-an-gi\/","title":{"rendered":"B\u00e0 B\u1ea7u N\u00ean \u0102n G\u00ec \u0110\u1ec3 Thai Nhi Ph\u00e1t Tri\u1ec3n Kh\u1ecfe M\u1ea1nh?"},"content":{"rendered":"

B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh lu\u00f4n l\u00e0 m\u1ed1i b\u0103n kho\u0103n c\u1ee7a r\u1ea5t nhi\u1ec1u c\u00e1c ch\u1ecb em. V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd, khoa h\u1ecdc trong qu\u00e1 tr\u00ecnh mang thai? C\u00f9ng ThucPham.com<\/a><\/strong> kh\u00e1m ph\u00e1 9 lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ed1t nh\u1ea5t d\u00e0nh cho b\u00e0 b\u1ea7u ngay d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/span><\/p>\n

Trong qu\u00e1 tr\u00ecnh mang thai, c\u1ea7n b\u1ed5 sung nhi\u1ec1u lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t, vitamin c\u1ea7n thi\u1ebft m\u1ed9t c\u00e1ch khoa h\u1ecdc. B\u1edfi kh\u00f4ng th\u1ec3 dung n\u1ea1p nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f9ng m\u1ed9t l\u00fac, s\u1ebd c\u00f3 h\u1ea1i cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Th\u1ea5u hi\u1ec3u \u0111\u01b0\u1ee3c s\u1ef1 tr\u0103n tr\u1edf c\u1ee7a c\u00e1c ch\u1ecb em, thucpham.com s\u1ebd gi\u1edbi thi\u1ec7u t\u1edbi c\u00e1c b\u1ea1n 9 lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ed1t cho b\u00e0 b\u1ea7u ngay d\u01b0\u1edbi \u0111\u00e2y. Kh\u00e1m ph\u00e1 ngay \u0111\u1ec3 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi cho b\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec nh\u00e9!<\/span><\/p>\n

1. C\u00e1 h\u1ed3i<\/span><\/strong><\/span><\/h2>\n

\"b\u00e0<\/p>\n

B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 b\u1ed5 sung axit b\u00e9o v\u00e0 DHA c\u1ea7n thi\u1ebft? C\u00e1 h\u1ed3i ch\u00ednh l\u00e0 gi\u1ea3i ph\u00e1p tuy\u1ec7t v\u1eddi d\u00e0nh cho b\u1ea1n. \u0110\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 th\u1ef1c ph\u1ea9m d\u1ed3i d\u00e0o axit b\u00e9o Omega 3, Omega 9, c\u00e1 h\u1ed3i gi\u00fap t\u0103ng c\u01b0\u1eddng trao \u0111\u1ed5i ch\u1ea5t, chuy\u1ec3n h\u00f3a c\u00e1c vitamin A, E c\u00f3 l\u1ee3i cho c\u01a1 th\u1ec3. B\u1ed5 sung c\u00e1 h\u1ed3i m\u1ed7i ng\u00e0y c\u00f2n gi\u00fap b\u1ea1n gi\u1ea3m nguy c\u01a1 tr\u1ea7m c\u1ea3m tr\u01b0\u1edbc khi sinh, \u0111\u1ed3ng th\u1eddi r\u1ea5t t\u1ed1t cho b\u1ed9 n\u00e3o v\u00e0 \u0111\u00f4i m\u1eaft c\u1ee7a b\u00e9.<\/span><\/p>\n

Theo c\u00e1c chuy\u00ean gia, b\u00e0 b\u1ea7u n\u00ean b\u1ed5 sung c\u00e1 h\u1ed3i t\u1eeb 2 \u2013 3 b\u1eefa m\u1ed7i tu\u1ea7n \u0111\u1ec3 c\u01a1 th\u1ec3 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1eed c\u00e1c lo\u1ea1i c\u00e1 tr\u00edch, c\u00e1 m\u1ed3i hay h\u00e0u nh\u00e9. V\u1eeba t\u0103ng h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o Omega 3, v\u1eeba b\u1ed5 sung l\u01b0\u1ee3ng Canxi c\u00f3 l\u1ee3i.<\/span><\/p>\n

Tham kh\u1ea3o:\u00a0C\u00e1ch ch\u1ebf bi\u1ebfn c\u00e1 h\u1ed3i ngon \u0111\u00fang v\u1ecb m\u00e0 kh\u00f4ng b\u1ecb tanh<\/strong><\/span><\/a><\/p>\n

2. S\u1eefa chua<\/span><\/strong><\/span><\/h3>\n

Canxi c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u00fap x\u01b0\u01a1ng em b\u00e9 ch\u1eafc kh\u1ecfe, m\u00e0 c\u00f2n \u0111\u1ea3m b\u1ea3o ch\u1ee9c n\u0103ng c\u01a1 b\u1eafp v\u00e0 h\u1ec7 th\u1ea7n kinh c\u1ee7a b\u00e0 b\u1ea7u \u0111\u01b0\u1ee3c ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng. V\u00ec v\u1eady, \u0111\u1eebng b\u0103n kho\u0103n b\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec m\u00e0 h\u00e3y b\u1ed5 sung 1200 mg canxi m\u1ed7i ng\u00e0y nh\u00e9.<\/span><\/p>\n

V\u1edbi h\u00e0m l\u01b0\u1ee3ng canxi t\u01b0\u01a1ng \u0111\u01b0\u01a1ng trong s\u1eefa, s\u1eefa chua c\u00f2n b\u1ed5 sung nhi\u1ec1u protein v\u00e0 axit folic cho c\u01a1 th\u1ec3. S\u1eefa chua \u0111\u1eb7c bi\u1ec7t c\u00f3 l\u1ee3i cho m\u1eb9 b\u1ea7u b\u1edfi ch\u1ee9a nhi\u1ec1u l\u1ee3i khu\u1ea9n c\u00f3 l\u1ee3i cho h\u1ec7 ti\u00eau h\u00f3a. Hi\u1ec7n t\u01b0\u1ee3ng r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a ho\u1eb7c nhi\u1ec5m tr\u00f9ng n\u1ea5m men r\u1ea5t ph\u1ed5 bi\u1ebfn trong mang thai c\u00f2n c\u00f3 th\u1ec3 \u0111\u1ea9y l\u00f9i nh\u1edd v\u00e0o \u201cth\u1ea7n d\u01b0\u1ee3c\u201d s\u1eefa chua \u0111\u1ea5y nh\u00e9.<\/span><\/p>\n

3. Th\u1ecbt n\u1ea1c<\/span><\/strong><\/span><\/h3>\n

\"b\u00e0<\/p>\n

B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 b\u1ed5 sung l\u01b0\u1ee3ng protein cho c\u01a1 th\u1ec3? Th\u1ecbt n\u1ea1c ch\u00ednh l\u00e0 gi\u1ea3i ph\u00e1p tuy\u1ec7t v\u1eddi d\u00e0nh cho b\u1ea1n. B\u1edfi l\u01b0\u1ee3ng amino axit c\u00f3 trong th\u1ecbt n\u1ea1c s\u1ebd gi\u00fap \u1ed5n \u0111\u1ecbnh l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, gi\u00fap thai ph\u1ee5 ng\u0103n ng\u1eeba c\u01a1n \u0111\u00f3i tuy\u1ec7t v\u1eddi. V\u00ec v\u1eady, \u0111\u00e2y l\u00e0 l\u00fd do b\u1ea1n c\u1ea7n b\u1ed5 sung protein \u0111\u1ea7y \u0111\u1ee7 v\u00e0o 3 b\u1eefa \u0103n trong ng\u00e0y, \u01b0\u1edbc t\u00ednh kho\u1ea3ng 75 gram th\u1ecbt n\u1ea1c.<\/span><\/p>\n

Th\u1ecbt n\u1ea1c c\u00f2n l\u00e0 th\u1ef1c ph\u1ea9m t\u1ed1t cho b\u00e0 b\u1ea7u khi cung c\u1ea5p h\u00e0m l\u01b0\u1ee3ng s\u1eaft cao. \u0110\u00e2y l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n c\u00e1c t\u1ebf b\u00e0o m\u00e1u, h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 khi mang thai, h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng thi\u1ebfu m\u00e1u. Ch\u1ea5t s\u1eaft c\u00f3 trong th\u1ecbt n\u1ea1c gi\u00fap t\u0103ng c\u01b0\u1eddng k\u1ebft n\u1ed5i c\u1ee7a c\u00e1c d\u00e2y th\u1ea7n kinh v\u00e0 ho\u00e0n thi\u1ec7n c\u1ea5u tr\u00fac n\u00e3o cho b\u00e9.<\/span><\/p>\n

Ngo\u00e0i ra, b\u00e0 b\u1ea7u c\u0169ng n\u00ean l\u01b0u \u00fd b\u1ed5 sung c\u00e1c lo\u1ea1i rau c\u00f3 m\u00e0u xanh \u0111\u1eadm, c\u00e1c lo\u1ea1i \u0111\u1eadu s\u1ea5y kh\u00f4, c\u00e1c rau c\u1ee7 qu\u1ea3 gi\u00e0u ch\u1ea5t s\u1eaft nh\u01b0 tr\u00e1i c\u00e2y s\u1ea5y, t\u00e0u h\u0169, \u0111\u1eadu l\u0103ng\u2026<\/span><\/p>\n

4. \u0110\u1eadu l\u0103ng<\/span><\/strong><\/span><\/h3>\n

B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 b\u1ed5 sung vitamin? \u0110\u1eadu l\u0103ng l\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u axit folic \u2013 vitamin B tuy\u1ec7t v\u1eddi, kh\u00f4ng th\u1ec3 thi\u1ebfu v\u1edbi ph\u1ee5 n\u1eef mang thai. Axit Folic quan tr\u1ecdng trong vi\u1ec7c h\u00ecnh th\u00e0nh c\u1ea5u tr\u00fac n\u00e3o, \u1ea3nh h\u01b0\u1edfng t\u1ed1t \u0111\u1ebfn h\u1ec7 th\u1ed1ng th\u1ea7n kinh c\u1ee7a b\u00e9, \u0111\u1ed3ng th\u1eddi ng\u0103n ng\u1eeba v\u00e0 \u0111\u1ea9y l\u00f9i h\u1ed9i ch\u1ee9ng khuy\u1ebft t\u1eadt \u1ed1ng th\u1ea7n kinh. Ngo\u00e0i ra, trong \u0111\u1eadu l\u0103ng c\u00f2n cung c\u1ea5p l\u01b0\u1ee3ng l\u1edbn Protein, vitamin B16 v\u00e0 s\u1eaft c\u1ea7n thi\u1ebft cho b\u00e0 b\u1ea7u.<\/span><\/p>\n

B\u00ean c\u1ea1nh \u0111\u1eadu l\u0103ng, b\u00e0 b\u1ea7u c\u0169ng c\u00f3 th\u1ec3 b\u1ed5 sung rau ch\u00e2n v\u1ecbt nh\u01b0 lo\u1ea1i salad k\u00e8m v\u1edbi c\u00e1 th\u1ecbt. B\u1edfi trong rau ch\u00e2n v\u1ecbt ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng s\u1eaft, vitamin A v\u00e0 canxi v\u00e0 h\u00e0m l\u01b0\u1ee3ng axit folic\/<\/span><\/p>\n

5. Qu\u1ea3 b\u01a1<\/span><\/strong><\/span><\/h3>\n

\"b\u00e0<\/p>\n

B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 t\u1ed1t cho n\u00e3o b\u1ed9 c\u1ee7a tr\u1ebb? C\u00e2u tr\u1ea3 l\u1eddi ch\u00ednh l\u00e0 qu\u1ea3 b\u01a1, b\u1edfi trong b\u01a1 ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 vitamin c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3. T\u1ed5ng h\u1ee3p Vitamin C, Vitamin B6, Kali, Axit folic\u2026c\u00f3 l\u1ee3i cho s\u1ef1 ph\u00e1t tri\u1ec3n m\u00f4 c\u01a1 v\u00e0 n\u00e3o b\u1ed9 c\u1ee7a tr\u1ebb. B\u1ed5 sung b\u01a1 l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t gi\u00fap t\u0103ng c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft m\u00e0 v\u1eabn c\u00f3 \u0111\u1ed3 u\u1ed1ng ngon mi\u1ec7ng v\u00e0 b\u1ed5 d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u.<\/span><\/p>\n

6. Y\u1ebfn m\u1ea1ch<\/span><\/strong><\/span><\/h3>\n

B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 b\u1ed5 sung ch\u1ea5t x\u01a1? Y\u1ebfn m\u1ea1ch ch\u1ee9a vitamin B, s\u1eaft v\u00e0 nhi\u1ec1u nguy\u00ean t\u1ed1 r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u. B\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung y\u1ebfn m\u1ea1ch v\u00e0o c\u00e1c b\u1eefa \u0103n s\u00e1ng ho\u1eb7c \u0103n k\u00e8m, th\u00eam v\u00e0o c\u00e1c b\u00e1nh \u0103n s\u00e1ng. Ngo\u00e0i ra c\u00f3 th\u1ec3 \u0103n k\u00e8m v\u1edbi c\u00e1c lo\u1ea1i h\u1ea1t nh\u01b0 g\u1ea1o, l\u00faa m\u00ec, l\u00faa m\u1ea1ch\u2026<\/span><\/p>\n

Tham kh\u1ea3o:\u00a0B\u00ed quy\u1ebft l\u00e0m \u0111\u1eb9p b\u1eb1ng b\u1ed9t y\u1ebfn m\u1ea1ch cho ch\u1ecb em ph\u1ee5 n\u1eef<\/strong><\/span><\/a><\/p>\n

7. C\u00e0 r\u1ed1t<\/span><\/strong><\/span><\/h3>\n

\"b\u00e0<\/p>\n

B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 b\u1ed5 sung vitamin A, B6? C\u00e0 r\u1ed1t \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ef1c ph\u1ea9m tuy\u1ec7t v\u1eddi, gi\u00fap chuy\u1ec3n h\u00f3a vitamin A, d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. \u0110\u00e2y c\u00f2n l\u00e0 ngu\u1ed3n cung c\u1ea5p c\u00e1c lo\u1ea1i vitamin C, B6 v\u00e0 ch\u1ea5t x\u01a1 hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

8. Xo\u00e0i<\/span><\/strong><\/span><\/h3>\n

B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 b\u1ed5 sung Vitamin C? Xo\u00e0i \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 tr\u00e1i c\u00e2y th\u01a1m ngon ch\u1ee9a nhi\u1ec1u Vitamin A v\u00e0 C. Kh\u00f4ng ch\u1ec9 d\u1ec5 \u0103n, xo\u00e0i gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 ph\u00e1t tri\u1ec3n h\u1ec7 x\u01b0\u01a1ng cho b\u00e9. V\u00ec v\u1eady \u0111\u1eebng qu\u00ean b\u1ed5 sung xo\u00e0i trong qu\u00e1 tr\u00ecnh mang b\u1ea7u c\u00e1c b\u1ea1n nh\u00e9!<\/span><\/p>\n

9. N\u01b0\u1edbc<\/span><\/strong><\/span><\/h3>\n

\"b\u00e0<\/p>\n

B\u1ed5 sung \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc h\u1eb1ng ng\u00e0y s\u1ebd gi\u00fap c\u01a1 th\u1ec3 th\u1eadt kh\u1ecfe m\u1ea1nh. N\u01b0\u1edbc \u0111em \u0111\u1ebfn cho m\u1eb9 b\u00e0 b\u00e9 r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch: gi\u00fap t\u00e1i t\u1ea1o t\u1ebf b\u00e0o m\u1edbi, chuy\u1ec3n giao c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng, lo\u1ea1i b\u1ecf c\u00e1c \u0111\u1ed9c t\u1ed1.\u00a0 Ngo\u00e0i ra, b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc cho c\u01a1 th\u1ec3 c\u00f2n gi\u00fap thai ph\u1ee5 tr\u00e1nh \u0111\u01b0\u1ee3c hi\u1ec7n t\u01b0\u1ee3ng t\u00e1o b\u00f3n thai k\u00ec, gi\u1ea3m c\u00e1c nguy c\u01a1 g\u00e2y m\u1ea5t n\u01b0\u1edbc. V\u00ec v\u1eady, c\u00e1c ch\u1ecb em \u0111\u1eebng qu\u00ean b\u1ed5 sung n\u01b0\u1edbc h\u1eb1ng ng\u00e0y nh\u00e9!<\/span><\/p>\n

Hy v\u1ecdng nh\u1eefng th\u00f4ng tin b\u1ed5 \u00edch tr\u00ean c\u00f3 th\u1ec3 gi\u00fap c\u00e1c ch\u1ecb em t\u00ecm \u0111\u01b0\u1ee3c ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng th\u00edch h\u1ee3p cho m\u00ecnh trong nh\u1eefng th\u00e1ng thai k\u00ec. N\u1ebfu b\u1ea1n bi\u1ebft th\u00eam nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ed1t cho b\u00e0 b\u1ea7u khi mang thai th\u00ec \u0111\u1eebng qu\u00ean chia s\u1ebb v\u1edbi ThucPham.com nh\u00e9!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u00e0 b\u1ea7u n\u00ean \u0103n g\u00ec \u0111\u1ec3 thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh lu\u00f4n l\u00e0 m\u1ed1i b\u0103n kho\u0103n c\u1ee7a r\u1ea5t nhi\u1ec1u c\u00e1c ch\u1ecb em. V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd, khoa h\u1ecdc trong qu\u00e1 tr\u00ecnh mang thai? C\u00f9ng ThucPham.com kh\u00e1m ph\u00e1 9 lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ed1t nh\u1ea5t d\u00e0nh cho…<\/p>\n","protected":false},"author":1,"featured_media":7055,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":7055,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/10\/ba-bau-nen-an-gi-300x170.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7049"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=7049"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7049\/revisions"}],"predecessor-version":[{"id":95177,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/7049\/revisions\/95177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/7055"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=7049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=7049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=7049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}