{"id":6958,"date":"2016-11-21T23:37:23","date_gmt":"2016-11-21T16:37:23","guid":{"rendered":"https:\/\/thucpham.com\/?p=6958"},"modified":"2025-02-20T11:38:41","modified_gmt":"2025-02-20T04:38:41","slug":"tac-dung-cua-hanh-tay","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/tac-dung-cua-hanh-tay\/","title":{"rendered":"B\u1ea5t Ng\u1edd V\u1edbi Nh\u1eefng T\u00e1c D\u1ee5ng C\u1ee7a H\u00e0nh T\u00e2y Kh\u00f4ng Ph\u1ea3i Ai C\u0169ng Bi\u1ebft"},"content":{"rendered":"<p><span style=\"font-family: helvetica, arial, sans-serif;\">V\u1edbi t\u00ean khoa h\u1ecdc Allium cepa, c\u00f3 ngu\u1ed3n g\u1ed1c v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng kh\u00e1 l\u00e2u \u0111\u1eddi \u1edf ch\u00e2u \u00c2u, h\u00e0nh t\u00e2y ng\u00e0y nay kh\u00f4ng c\u00f2n xa l\u1ea1 v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t Nam, b\u1edfi \u0111\u00e2y l\u00e0 nguy\u00ean li\u1ec7u quan tr\u1ecdng c\u1ee7a nhi\u1ec1u m\u00f3n \u0103n nh\u01b0: n\u1ed9m, x\u00e0o, mu\u1ed1i d\u01b0a\u2026 B\u00ean c\u1ea1nh c\u00f4ng d\u1ee5ng l\u00e0 nguy\u00ean li\u1ec7u ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y c\u00f2n r\u1ea5t phong ph\u00fa, th\u1eadm ch\u00ed \u0111\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c ch\u1eefa \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u c\u0103n b\u1ec7nh. V\u1eady b\u1ea1n h\u00e3y c\u00f9ng <a href=\"https:\/\/thucpham.com\/\"><strong>ThucPham.com<\/strong><\/a> t\u00ecm hi\u1ec3u th\u1eadt k\u1ef9 v\u1ec1 h\u00e0nh t\u00e2y nh\u00e9!<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\"><strong style=\"font-family: helvetica, arial, sans-serif; line-height: 1.5;\">1. T\u00e1c d\u1ee5ng k\u1ef3 di\u1ec7u \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/strong><\/span><\/h2>\n<p><img class=\"aligncenter wp-image-6905 size-full\" src=\"https:\/\/thucpham.com\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-1.jpg\" alt=\"t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y\" width=\"820\" height=\"430\" srcset=\"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-1.jpg 820w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-1-500x262.jpg 500w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-1-300x157.jpg 300w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-1-768x403.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" title=\"\"><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Ch\u1ed1ng l\u1ea1i ung th\u01b0<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Trong h\u00e0nh t\u00e2y c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 vi\u1ec7c h\u00ecnh th\u00e0nh c\u00e1c g\u1ed1c t\u1ef1 do, m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 ch\u00ednh d\u1eabn \u0111\u1ebfn vi\u1ec7c s\u1ea3n sinh ra c\u00e1c t\u1ebf b\u00e0o ung th\u01b0. V\u00ec v\u1eady vi\u1ec7c b\u1ed5 sung h\u00e0nh t\u00e2y \u00a0v\u1eeba ph\u1ea3i v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y c\u1ee7a gia \u0111\u00ecnh l\u00e0 b\u1ea1n g\u00f3p ph\u1ea7n c\u1ee7ng c\u1ed1 s\u1ee9c kh\u1ecfe c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 \u0111\u1ea9y l\u00f9i nguy c\u01a1 g\u00e2y ung th\u01b0. Nh\u1eefng ng\u01b0\u1eddi \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y l\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 c\u00f3 b\u1ec7nh ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 cao do c\u00f3 y\u1ebfu t\u1ed1 di truy\u1ec1n \u0111\u1ebfn c\u00e1c b\u1ec7nh ung th\u01b0 v\u00f2m h\u1ecdng, ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng, ung th\u01b0 bu\u1ed3ng tr\u1ee9ng, ung th\u01b0 thanh qu\u1ea3n, th\u1ef1c qu\u1ea3n v\u00e0 mi\u1ec7ng. Vi\u1ec7c th\u00eam h\u00e0nh t\u00e2y v\u00e0o c\u00e1c m\u00f3n \u0103n h\u00e0ng ng\u00e0y s\u1ebd l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 nguy c\u01a1 m\u1eafc ph\u1ea3i c\u00e1c b\u1ec7nh ung th\u01b0 nguy hi\u1ec3m tr\u00ean.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>T\u00e1c d\u1ee5ng l\u00ean \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p<\/strong><\/span><\/li>\n<\/ul>\n<p><img class=\"aligncenter wp-image-6907 size-full\" src=\"https:\/\/thucpham.com\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-3.jpg\" alt=\"t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y\" width=\"820\" height=\"430\" srcset=\"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-3.jpg 820w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-3-500x262.jpg 500w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-3-300x157.jpg 300w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-3-768x403.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" title=\"\"><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">C\u00e1c nghi\u00ean c\u1ee9u tr\u00ean th\u1ef1c t\u1ebf \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng trong h\u00e0nh t\u00e2y c\u00f3 ch\u1ee9a m\u1ed9t s\u1ed1 \u00a0phytoncide nh\u01b0 allicin c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng khu\u1ea9n m\u1ea1nh, c\u00f3 th\u1ec3 ti\u00eau di\u1ec7t c\u00e1c lo\u1ea1i vi khu\u1ea9n nguy hi\u1ec3m nh\u01b0 E. coli, Salmonella, l\u00e0m s\u1ea1ch m\u00f4i tr\u01b0\u1eddng kh\u00f4ng kh\u00ed.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">B\u00ean c\u1ea1nh \u0111\u00f3, m\u1ed9t t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn \u0111\u00f3 l\u00e0 n\u00f3 c\u00f3 kh\u1ea3 n\u0103ng tr\u1ecb c\u00e1c b\u1ec7nh v\u1ec1 h\u00f4 h\u1ea5p do c\u1ea3m l\u1ea1nh, c\u1ea3m gi\u00f3, h\u1eaft h\u01a1i, ngh\u1eb9t m\u0169i, s\u1ed5 m\u0169i. C\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc \u00e9p h\u00e0nh t\u00e2y nh\u1ecf v\u00e0o m\u0169i gi\u00fap gi\u1ea3m tri\u1ec7u ch\u1ee9ng c\u1ea3m v\u00e0 th\u00f4ng m\u0169i. D\u00f9ng canh h\u00e0nh t\u00e2y gi\u00fap gi\u1ea3i ph\u00f3ng m\u1ed3 h\u00f4i v\u00e0 h\u1ea1 s\u1ed1t.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">V\u1edbi vi\u1ec7c ch\u1ee9a c\u00e1c ch\u1ea5t kh\u00e1ng vi\u00eam v\u00e0 \u1ee9c ch\u1ebf Histamin \u2013 m\u1ed9t ch\u1ea5t h\u00f3a h\u1ecdc g\u00e2y ra ch\u1ee9ng hen suy\u1ec5n, h\u00e0nh t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh vi\u00eam ph\u1ebf qu\u1ea3n v\u00e0 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m b\u1edbt m\u1ed9t n\u1eeda nh\u1eefng c\u01a1n hen.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Trong l\u1ecbch s\u1eed h\u00e0nh t\u00e2y \u0111\u00e3 t\u1eebng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t v\u1ecb thu\u1ed1c c\u1ed5 truy\u1ec1n \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh lao h\u1eefu hi\u1ec7u, b\u1eb1ng c\u00e1ch cho b\u1ec7nh nh\u00e2n d\u00f9ng n\u01b0\u1edbc \u00e9p c\u1ee7a 1-2 c\u1ee7a h\u00e0nh t\u00e2y\/ng\u00e0y.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">\u00a0T\u1eeb nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y trong vi\u1ec7c ph\u00f2ng v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh h\u00f4 h\u1ea5p n\u00ean ng\u00e0y nay, \u1edf m\u1ed9t s\u1ed1 n\u01b0\u1edbc \u0111\u00e2y \u0111\u01b0\u1ee3c coi l\u00e0 nguy\u00ean li\u1ec7u s\u1ea3n xu\u1ea5t m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c, siro ch\u1eefa c\u00e1c b\u1ec7nh n\u00e0y.<\/span><\/p>\n<p>Tham kh\u1ea3o:\u00a0<a href=\"https:\/\/thucpham.com\/thuc-pham-tri-ho\/\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>8 th\u1ef1c ph\u1ea9m tr\u1ecb ho m\u00e0 kh\u00f4ng c\u1ea7n d\u00f9ng thu\u1ed1c<\/strong><\/span><\/a><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Gi\u1ea3m vi\u00eam, \u0111au x\u01b0\u01a1ng kh\u1edbp<\/strong><\/span><\/li>\n<\/ul>\n<p><img class=\"aligncenter wp-image-6908 size-full\" src=\"https:\/\/thucpham.com\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-4.jpg\" alt=\"t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y\" width=\"820\" height=\"430\" srcset=\"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-4.jpg 820w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-4-500x262.jpg 500w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-4-300x157.jpg 300w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-4-768x403.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" title=\"\"><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">M\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn kh\u00e1 ph\u1ed5 bi\u1ebfn \u0111\u00f3 l\u00e0 m\u1ed9t trong nh\u1eefng b\u00e0i thu\u1ed1c tr\u1ecb \u0111au vi\u00eam x\u01b0\u01a1ng kh\u1edbp trong y h\u1ecdc c\u1ee7a ng\u01b0\u1eddi \u1ea4n \u0110\u1ed9. V\u1edbi h\u00e0m l\u01b0\u1ee3ng canxi cao, h\u00e0nh t\u00e2y gi\u00fap gi\u1ea3m s\u1ef1 tho\u00e1i h\u00f3a v\u00e0 t\u0103ng m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng. Theo nghi\u00ean c\u1ee9u n\u1ebfu ph\u1ee5 n\u1eef \u1edf \u0111\u1ed9 tu\u1ed5i m\u00e3n kinh, do s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 trong c\u01a1 th\u1ec3 n\u00ean th\u01b0\u1eddng ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nguy c\u01a1 g\u00e3y x\u01b0\u01a1ng v\u00e0 lo\u00e3ng x\u01b0\u01a1ng cao n\u1ebfu th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng 200-300g h\u00e0nh t\u00e2y h\u00e0ng ng\u00e0y c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m nguy c\u01a1 g\u00e3y x\u01b0\u01a1ng do lo\u00e3ng x\u01b0\u01a1ng.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft \u1edf b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">B\u00ean c\u1ea1nh \u0111\u00f3 v\u1edbi th\u00e0nh ph\u1ea7n propyl disulphide (APDS), h\u00e0nh t\u00e2y c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m l\u01b0\u1ee3ng glucose trong m\u00e1u r\u1ea5t t\u1ed1t \u0111\u1ed3ng th\u1eddi l\u00e0m t\u0103ng \u0111\u00e1ng k\u1ec3 h\u00e0m l\u01b0\u1ee3ng insulin \u0111\u1ed1i v\u1edbi c\u00e1c b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb vi\u00eam \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">C\u0103n b\u1ec7nh r\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u mang l\u1ea1i c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu v\u1edbi ng\u01b0\u1eddi b\u1ec7nh m\u1ed7i khi \u0111i ti\u1ec3u lu\u00f4n c\u00f3 c\u1ea3m gi\u00e1c b\u1ecfng r\u00e1t. Theo nghi\u00ean c\u1ee9u, h\u00e0nh t\u00e2y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y. B\u1ec7nh nh\u00e2n d\u00f9ng n\u01b0\u1edbc h\u00e0nh t\u00e2y \u0111un s\u00f4i \u0111\u1ec3 u\u1ed1ng h\u00e0ng ng\u00e0y, b\u1ec7nh s\u1ebd thuy\u00ean gi\u1ea3m r\u00f5 r\u1ec7t. \u0110\u00e2y \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y r\u00e2t \u0111\u01b0\u1ee3c quan t\u00e2m.<\/span><\/p>\n<p>Tham kh\u1ea3o:\u00a0<a href=\"https:\/\/thucpham.com\/benh-soi-than-kieng-an-gi\/\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>B\u1ec7nh s\u1ecfi th\u1eadn ki\u00eang \u0103n g\u00ec \u0111\u1ec3 ti\u00eau tr\u1eeb s\u1ecfi<\/strong><\/span><\/a><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>T\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c<\/strong><\/span><\/li>\n<\/ul>\n<p><img class=\"aligncenter wp-image-6909 size-full\" src=\"https:\/\/thucpham.com\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-5.jpg\" alt=\"t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y\" width=\"820\" height=\"430\" srcset=\"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-5.jpg 820w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-5-500x262.jpg 500w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-5-300x157.jpg 300w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-5-768x403.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" title=\"\"><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">M\u1ed9t t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y \u00edt \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn \u0111\u00f3 l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 m\u1ed9t lo\u1ea1i Viagra t\u1ef1 nhi\u00ean. Vi\u1ec7c s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y trong c\u00e1c b\u1eefa \u0103n, ho\u1eb7c d\u00f9ng n\u01b0\u1edbc \u00e9p h\u00e0nh t\u00e2y \u0111\u01b0\u1ee3c cho l\u00e0 gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh. V\u1edbi c\u00f4ng th\u1ee9c r\u1ea5t \u0111\u01a1n gi\u1ea3n 1 th\u00eca n\u01b0\u1edbc h\u00e0nh t\u00e2y \u00e9p c\u00f9ng 1 th\u00eca n\u01b0\u1edbc g\u1eebng, tr\u1ed9n \u0111\u1ec1u v\u00e0 u\u1ed1ng 3 l\u1ea7n\/ ng\u00e0y gi\u00fap t\u0103ng c\u01b0\u1eddng ham mu\u1ed1n c\u0169ng nh\u01b0 kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Gi\u00fap ph\u00f2ng ch\u1ed1ng c\u00e1c b\u1ec7nh tim m\u1ea1ch<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">H\u00e0nh t\u00e2y \u0111\u01b0\u1ee3c cho l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 l\u1ee3i cho ng\u01b0\u1eddi m\u1eafc b\u1ec7nh cao huy\u1ebft \u00e1p, m\u1ee1 m\u00e1u v\u00e0 c\u00e1c b\u1ec7nh l\u00fd mach v\u00e0nh.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">V\u1edbi s\u1eafc t\u1ed1 xeton c\u00f3 trong v\u1ecf h\u00e0nh c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m huy\u1ebft \u00e1p, c\u00f9ng v\u1edbi Prostaglandin A c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u00e3n m\u1ea1ch m\u00e1u, gi\u00fap t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ed9ng m\u1ea1ch v\u00e0nh \u0111\u1ed3ng th\u1eddi ng\u0103n ng\u1eeba huy\u1ebft kh\u1ed1i.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Theo c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u, trong h\u00e0nh t\u00e2y c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng quercetin c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba qu\u00e1 tr\u00ecnh oxy h\u00f3a lipoprotein m\u1eadt \u0111\u1ed9 th\u1ea5p (LDL), c\u00f3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c trong ph\u00f2ng ch\u1ed1ng b\u1ec7nh v\u1ec1 m\u1ea1ch m\u00e1u v\u00e0 x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch.<\/span><\/p>\n<h3><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><strong>2. T\u00e1c c\u1ee7a h\u00e0nh t\u00e2y trong l\u00e0m \u0111\u1eb9p<\/strong><\/span><\/h3>\n<p><img class=\"aligncenter wp-image-6910 size-full\" src=\"https:\/\/thucpham.com\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-6.jpg\" alt=\"t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y\" width=\"820\" height=\"430\" srcset=\"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-6.jpg 820w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-6-500x262.jpg 500w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-6-300x157.jpg 300w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-6-768x403.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" title=\"\"><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>T\u00e1c d\u1ee5ng tr\u1ecb m\u1ee5n<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">M\u1ee5n nh\u1ecdt l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a qu\u00e1 tr\u00ecnh t\u00edch t\u1ee5 b\u00e3 nh\u1eddn l\u1ed7 ch\u00e2n l\u00f4ng, th\u1eadm ch\u00ed g\u00e2y ra vi\u00eam l\u1ed7 ch\u00e2n l\u00f4ng. Theo nghi\u00ean c\u1ee9u h\u00e0nh t\u00e2y c\u00f3 t\u00e1c d\u1ee5ng g\u00e2y k\u00edch \u1ee9ng da v\u00e0 l\u00e0m t\u0103ng l\u01b0u th\u00f4ng m\u00e1u trong m\u00e0ng nh\u1ea7y. \u0110\u1ec3 lo\u1ea1i b\u1ecf nh\u1eefng n\u1ed1t m\u1ee5n \u0111\u00e1ng gh\u00e9t ch\u1ec9 c\u1ea7n d\u00f9ng h\u00e0nh t\u00e2y gi\u00e3 nhuy\u1ec5n \u0111\u1eafp l\u00ean m\u1ee5n s\u1ebd nhanh ch\u00f3ng x\u1eb9p xu\u1ed1ng. V\u1edbi c\u00e1c ch\u1ea5t kh\u00e1ng khu\u1ea9n, \u0111\u00e2y c\u00f2n l\u00e0 ch\u1ea5t kh\u00e1ng sinh t\u1ef1 nhi\u00ean \u0111i\u1ec1u tr\u1ecb nh\u1eefng m\u1ee5n h\u00ecnh th\u00e0nh do vi\u00eam nhi\u1ec5m. \u0110\u1ec3 lo\u1ea1i b\u1ecf m\u1ee5n tr\u1ee9ng c\u00e1 c\u00f3 th\u1ec3 d\u00f9ng dung d\u1ecbch n\u01b0\u1edbc \u00e9p h\u00e0nh t\u00e2y k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi d\u1ea7u \u00f4 liu ho\u1eb7c chanh ho\u1eb7c m\u1eadt ong s\u1ebd r\u1ea5t hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Tr\u1ecb g\u00e0u v\u00e0 h\u1ea1n ch\u1ebf r\u1ee5ng t\u00f3c<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Trong n\u01b0\u1edbc h\u00e0nh t\u00e2y \u00e9p c\u00f3 l\u01b0\u1ee3ng l\u1edbn l\u01b0u hu\u1ef3nh, c\u00f3 kh\u1ea3 n\u0103ng h\u1ea1n ch\u1ebf s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a g\u00e0u. Ch\u1ec9 \u0111\u01a1n gi\u1ea3n massage ga \u0111\u1ea7u v\u1edbi n\u01b0\u1edbc \u00e9p h\u00e0nh t\u00e2y l\u00e0 b\u1ea1n s\u1ebd nhanh ch\u00f3ng tho\u00e1t kh\u1ecfi n\u1ed7i \u00e1m \u1ea3nh v\u1ec1 g\u00e0u. R\u1ea5t \u0111\u01a1n gi\u1ea3n, ti\u1ec7n d\u1ee5ng m\u00e0 kh\u00f4ng h\u1ec1 t\u1ed1n k\u00e9m ph\u1ea3i kh\u00f4ng n\u00e0o.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">T\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y trong l\u00e0m \u0111\u1eb9p c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi kh\u1ea3 n\u0103ng tr\u1ecb g\u00e0u hi\u1ec7u qu\u1ea3, ch\u1ec9 c\u1ea7n d\u00f9ng n\u01b0\u1edbc \u00e9p h\u00e0nh t\u00e2y b\u00f4i \u0111\u1ec1u l\u00ean da \u0111\u1ea7u 2 l\u1ea7n\/ tu\u1ea7n, th\u1ef1c hi\u1ec7n li\u00ean t\u1ee5c trong 2 th\u00e1ng k\u00edch th\u00edch t\u00f3c m\u1ecdc d\u00e0y v\u00e0 \u0111\u1eb9p h\u01a1n r\u1ea5t nhi\u1ec1u.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Tr\u1ecb b\u1ecfng n\u1eafng<\/strong><\/span><\/li>\n<\/ul>\n<p><img class=\"aligncenter wp-image-6911 size-full\" src=\"https:\/\/thucpham.com\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-7.jpg\" alt=\"t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y\" width=\"820\" height=\"430\" srcset=\"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-7.jpg 820w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-7-500x262.jpg 500w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-7-300x157.jpg 300w, https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-7-768x403.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\" title=\"\"><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">V\u1edbi c\u00e1i n\u1eafng ch\u00f3i chang c\u1ee7a m\u00f9a h\u00e8, d\u00f9 \u0111\u00e3 che ch\u1eafn r\u1ea5t k\u1ef9 s\u1ebd c\u00f3 l\u00fac b\u1ea1n \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng v\u1ebft b\u1ecfng n\u1eafng g\u00e2y m\u1ea5t th\u1ea9m m\u0129 v\u00e0 c\u00f3 nguy c\u01a1 l\u00e0m th\u01b0\u01a1ng t\u1ed5n da s\u00e2u s\u1eafc. Nh\u01b0ng m\u1ed9t t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y trong l\u00e0m \u0111\u1eb9p kh\u00f4ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m \u0111\u00f3 l\u00e0 kh\u1ea3 n\u0103ng tr\u1ecb b\u1ecfng n\u1eafng. V\u1edbi kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu c\u01a1n \u0111au r\u00e1t, n\u01b0\u1edbc \u00e9p h\u00e0nh t\u00e2y c\u00f2n gi\u00fap kh\u1eed tr\u00f9ng t\u1ea1i v\u1ebft b\u1ecfng t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho l\u00e0n da nhanh ch\u00f3ng \u0111\u01b0\u1ee3c ph\u1ee5c h\u1ed3i.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">T\u1eeb m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m quen thu\u1ed9c h\u00e0ng ng\u00e0y nh\u01b0ng \u00edt ai l\u1ea1i bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y l\u1ea1i k\u1ef3 di\u1ec7u \u0111\u1ebfn v\u1eady. T\u1eeb ch\u1eefa b\u1ec7nh \u0111\u1ebfn l\u00e0m \u0111\u1eb9p, \u1edf l\u0129nh v\u1ef1c n\u00e0o h\u00e0nh t\u00e2y c\u0169ng th\u1ec3 hi\u1ec7n xu\u1ea5t s\u1eafc c\u00f4ng d\u1ee5ng c\u1ee7a m\u00ecnh. Hi v\u1ecdng r\u1eb1ng qua b\u00e0i vi\u1ebft n\u00e0y ThucPham.com \u0111\u00e3 cung c\u1ea5p \u0111\u1ebfn b\u1ea1n nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch. Ch\u00fac b\u1ea1n v\u00e0 gia \u0111\u00ecnh lu\u00f4n m\u1ea1nh kh\u1ecfe v\u00e0 h\u1ea1nh ph\u00fac!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u1edbi t\u00ean khoa h\u1ecdc Allium cepa, c\u00f3 ngu\u1ed3n g\u1ed1c v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng kh\u00e1 l\u00e2u \u0111\u1eddi \u1edf ch\u00e2u \u00c2u, h\u00e0nh t\u00e2y ng\u00e0y nay kh\u00f4ng c\u00f2n xa l\u1ea1 v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t Nam, b\u1edfi \u0111\u00e2y l\u00e0 nguy\u00ean li\u1ec7u quan tr\u1ecdng c\u1ee7a nhi\u1ec1u m\u00f3n \u0103n nh\u01b0: n\u1ed9m, x\u00e0o, mu\u1ed1i d\u01b0a\u2026 B\u00ean c\u1ea1nh c\u00f4ng d\u1ee5ng l\u00e0 nguy\u00ean li\u1ec7u ch\u1ebf&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":6906,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-hanh-tay-2-300x170.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/6958"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=6958"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/6958\/revisions"}],"predecessor-version":[{"id":95187,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/6958\/revisions\/95187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/6906"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=6958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=6958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=6958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}