{"id":6946,"date":"2016-11-17T23:13:17","date_gmt":"2016-11-17T16:13:17","guid":{"rendered":"https:\/\/thucpham.com\/?p=6946"},"modified":"2025-02-20T11:40:55","modified_gmt":"2025-02-20T04:40:55","slug":"tac-dung-cua-mat-ong","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/tac-dung-cua-mat-ong\/","title":{"rendered":"10 T\u00e1c D\u1ee5ng C\u1ee7a M\u1eadt Ong C\u00f3 Th\u1ec3 B\u1ea1n Ch\u01b0a Bi\u1ebft"},"content":{"rendered":"

T\u1eeb x\u01b0a \u0111\u1ebfn nay, m\u1eadt ong lu\u00f4n \u0111\u01b0\u1ee3c coi l\u00e0 m\u00f3n qu\u00e0 qu\u00fd gi\u00e1 m\u00e0 thi\u00ean nhi\u00ean ban t\u1eb7ng cho ch\u00fang ta. V\u1edbi ngu\u1ed3n dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o, m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng kh\u00f4ng ch\u1ec9 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n c\u00f3 nh\u1eefng c\u00f4ng d\u1ee5ng kh\u00f4ng ng\u1edd trong vi\u1ec7c l\u00e0m \u0111\u1eb9p cho ch\u1ecb em ph\u1ee5 n\u1eef. <\/span>
\nH\u00e3y c\u00f9ng ThucPham.com<\/strong><\/a> t\u00ecm hi\u1ec3u 10 t\u00e1c d\u1ee5ng c\u1ee7a m\u1eadt ong m\u00e0 c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft t\u1edbi \u0111\u1ec3 t\u1eadn d\u1ee5ng tri\u1ec7t \u0111\u1ec3 c\u00f4ng d\u1ee5ng c\u1ee7a lo\u1ea1i th\u1ef1c ph\u1ea9m qu\u00fd gi\u00e1 n\u00e0y nh\u00e9!<\/span><\/p>\n

T\u00e1c d\u1ee5ng c\u1ee7a m\u1eadt ong \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/span><\/strong><\/span><\/h2>\n

\"t\u00e1c<\/p>\n

Cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng, b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3<\/span><\/strong><\/span><\/h3>\n

So v\u1edbi \u0111\u01b0\u1eddng, m\u1eadt ong ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng calo l\u1edbn h\u01a1n r\u1ea5t nhi\u1ec1u. M\u1ed9t mu\u1ed7ng m\u1eadt ong c\u00f3 ch\u1ee9a t\u1edbi 64 calo, trong khi \u0111\u00f3 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng m\u1ed9t mu\u1ed7ng \u0111\u01b0\u1eddng ch\u1ec9 ch\u1ee9a 15 calo. B\u1edfi v\u1eady m\u1eadt ong l\u00e0 ngu\u1ed3n cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng d\u1ed3i d\u00e0o h\u01a1n h\u1eb3n c\u00e1c lo\u1ea1i ch\u1ea5t ng\u1ecdt kh\u00e1c. B\u00ean c\u1ea1nh \u0111\u00f3, carbonhydrate trong m\u1eadt ong c\u00f3 th\u1ec3 chuy\u1ec3n h\u00f3a th\u00e0nh glucose, d\u1ec5 d\u00e0ng \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 h\u01a1n. <\/span><\/p>\n

M\u1eadt ong b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng thi\u1ebfu h\u1ee5t g\u1ea7n nh\u01b0 ngay l\u1eadp t\u1ee9c, ch\u1ed1ng l\u1ea1i s\u1ef1 m\u1ec7t m\u1ecfi, u\u1ec3 o\u1ea3i c\u1ee7a c\u01a1 th\u1ec3 b\u1ea5t c\u1ee9 l\u00fac n\u00e0o.<\/span><\/p>\n

M\u1eadt ong l\u00e0 ngu\u1ed3n cung c\u1ea5p ch\u1ea5t ng\u1ecdt l\u00e0nh m\u1ea1nh, kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3i t\u1ecfa nhu c\u1ea7u thi\u1ebft y\u1ebfu h\u00e0ng ng\u00e0y c\u1ee7a c\u01a1 th\u1ec3 m\u00e0 b\u1ea1n kh\u00f4ng ph\u1ea3i lo l\u1eafng v\u1ec1 nguy c\u01a1 t\u0103ng c\u00e2n.<\/span><\/p>\n

B\u1ed3i b\u1ed5 c\u01a1 th\u1ec3<\/span><\/strong><\/span><\/h3>\n

Trong m\u1eadt ong c\u00f3 ch\u1ee9a m\u1ed9t lo\u1ea1i carbonhydrate b\u00e9o gi\u00fap ki\u1ec3m so\u00e1t vi\u1ec7c gi\u1ea3i ph\u00f3ng l\u01b0\u1ee3ng insulin v\u00e0 l\u01b0\u1ee3ng tryptophan th\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3. Tryptophan l\u00e0 m\u1ed9t h\u1ee3p ch\u1ea5t c\u00f3 th\u1ec3 khi\u1ebfn ch\u00fang ta bu\u1ed3n ng\u1ee7, hi\u1ec7u qu\u1ea3 trong vi\u1ec7c ch\u1eefa tr\u1ecb c\u00e1c t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7, kh\u00f3 ng\u1ee7, ng\u1ee7 kh\u00f4ng s\u00e2u gi\u1ea5c\u2026<\/span><\/p>\n

Ch\u0103m ch\u1ec9 s\u1eed d\u1ee5ng m\u1eadt ong th\u01b0\u1eddng xuy\u00ean, b\u1ea1n s\u1ebd th\u1ea5y da d\u1ebb h\u1ed3ng h\u00e0o, \u0103n ngon mi\u1ec7ng h\u01a1n, v\u00e0o gi\u1ea5c ng\u1ee7 d\u1ec5 d\u00e0ng h\u01a1n v\u00e0 ng\u1ee7 ngon gi\u1ea5c h\u01a1n. M\u1ed7i bu\u1ed5i s\u00e1ng, ch\u1ec9 c\u1ea7n u\u1ed1ng 1 c\u1ed1c n\u01b0\u1edbc \u1ea5m c\u00f3 pha th\u00eam 1 mu\u1ed7ng m\u1eadt ong nguy\u00ean ch\u1ea5t, ho\u1eb7c tr\u01b0\u1edbc khi \u0111i ng\u1ee7 v\u00e0o m\u1ed7i t\u1ed1i, m\u1eadt ong s\u1ebd gi\u00fap gi\u1ea5c ng\u1ee7 \u0111\u01b0\u1ee3c s\u00e2u h\u01a1n. D\u00f9ng m\u1eadt ong s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng hi\u1ec7u qu\u1ea3 h\u01a1n v\u00e0 an to\u00e0n h\u01a1n so v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c ng\u1ee7 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7.<\/span><\/p>\n

Xem th\u00eam:\u00a08 lo\u1ea1i th\u1ee9c u\u1ed1ng b\u1ed5 d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe<\/strong><\/span><\/a><\/p>\n

T\u00e1c d\u1ee5ng c\u1ee7a m\u1eadt ong trong vi\u1ec7c ch\u1eefa b\u1ec7nh d\u1ea1 d\u00e0y<\/span><\/strong><\/span><\/h3>\n

M\u1eadt ong \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t b\u00e0i thu\u1ed1c qu\u00fd trong vi\u1ec7c ch\u01b0a tr\u1ecb b\u1ec7nh d\u1ea1 d\u00e0y v\u00e0 c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn h\u1ec7 ti\u00eau h\u00f3a. <\/span><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh d\u1ea1 d\u00e0y th\u01b0\u1eddng c\u00f3 nh\u1eefng v\u1ebft lo\u00e9t trong d\u1ea1 d\u00e0y, ho\u1eb7c l\u01b0\u1ee3ng acid trong d\u1ea1 d\u00e0y cao h\u01a1n so v\u1edbi m\u1ee9c b\u00ecnh th\u01b0\u1eddng, g\u00e2y n\u00ean c\u00e1c c\u01a1n \u0111au qu\u1eb7n th\u1eaft. S\u1eed d\u1ee5ng m\u1eadt ong s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng ngay trong vi\u1ec7c gi\u1ea3m \u0111au, l\u00e0m l\u00e0nh c\u00e1c v\u1ebft lo\u00e9t trong d\u1ea1 d\u00e0y.<\/span><\/p>\n

M\u1eadt ong k\u1ebft h\u1ee3p v\u1edbi ngh\u1ec7 v\u00e0ng (th\u1ec3 nhi\u1ec7t) ho\u1eb7c ngh\u1ec7 \u0111en (th\u1ec3 h\u00e0n) \u0111\u1ec3 ch\u1eefa v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y. Tr\u1ed9n m\u1eadt ong v\u1edbi ngh\u1ec7 r\u1ed3i vo vi\u00ean, u\u1ed1ng m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap ch\u1eefa kh\u1ecfi b\u1ec7nh.<\/span><\/p>\n

M\u1eadt ong ch\u1eefa ho, vi\u00eam h\u1ecdng<\/span><\/strong><\/span><\/h3>\n

\"t\u00e1c<\/p>\n

M\u1ed9t t\u00e1c d\u1ee5ng c\u1ee7a m\u1eadt ong ph\u1ea3i k\u1ec3 \u0111\u1ebfn \u0111\u00f3 l\u00e0 m\u1eadt ong gi\u00fap ch\u1eefa ho, vi\u00eam h\u1ecdng, gi\u1ea3m c\u00e1c k\u00edch th\u00edch \u1edf h\u1ecdng. M\u1eadt ong c\u00f3 thu\u1ed9c t\u00ednh kh\u00e1ng khu\u1ea9n r\u1ea5t m\u1ea1nh, gi\u00fap l\u00e0m d\u1ecbu c\u00e1c k\u00edch th\u00edch \u1edf c\u1ed5 h\u1ecdng v\u00e0 ti\u00eau di\u1ec7t c\u00e1c vi khu\u1ea9n g\u00e2y nhi\u1ec5m tr\u00f9ng. <\/span><\/p>\n

Ch\u1ec9 c\u1ea7n pha m\u1ed9t c\u1ed1c n\u01b0\u1edbc \u1ea5m v\u1edbi m\u1eadt ong v\u00e0 n\u1eeda tr\u00e1i chanh, ho\u1eb7c h\u1ea5p m\u1eadt ong v\u1edbi chanh trong m\u1ed9t ch\u00e9n nh\u1ecf v\u00e0 u\u1ed1ng s\u1ebd gi\u00fap ch\u1eefa tr\u1ecb ho ngay l\u1eadp t\u1ee9c.<\/span><\/p>\n

Ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng, tr\u1ecb b\u1ecfng nh\u1eb9<\/span><\/strong><\/span><\/h3>\n

M\u1eadt ong c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n, l\u00e0 m\u1ed9t ch\u1ea5t kh\u1eed tr\u00f9ng v\u00e0 ch\u1ed1ng vi tr\u00f9ng t\u1ef1 nhi\u00ean. B\u1edfi v\u1eady m\u1eadt ong gi\u00fap v\u1ec7 sinh v\u00e0 ch\u1ed1ng nhi\u1ec5m tr\u00f9ng v\u1ebft th\u01b0\u01a1ng, gi\u1ea3m \u0111au v\u00e0 h\u1ed3i ph\u1ee5c v\u1ebft th\u01b0\u01a1ng nhanh ch\u00f3ng. B\u00ean c\u1ea1nh \u0111\u00f3, m\u1eadt ong \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 s\u01a1 c\u1ee9u b\u1ecfng v\u00ec n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam m\u1ea1nh.<\/span><\/p>\n

T\u00e1c d\u1ee5ng c\u1ee7a m\u1eadt ong trong vi\u1ec7c ch\u0103m s\u00f3c v\u00e0 l\u00e0m \u0111\u1eb9p<\/span><\/strong><\/span><\/h2>\n

\"t\u00e1c<\/p>\n

M\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3<\/span><\/strong><\/span><\/h3>\n

M\u1eadt ong c\u00f3 ch\u1ee9a c\u00e1c vitamin, kho\u00e1ng ch\u1ea5t v\u00e0 acid amino \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch trao \u0111\u1ed5i ch\u1ea5t b\u00e9o v\u00e0 cholesterol, gi\u00fap duy tr\u00ec tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 v\u00e0 ng\u0103n ng\u1eeba nguy c\u01a1 t\u0103ng c\u00e2n, b\u00e9o ph\u00ec. Tuy ng\u1ecdt nh\u01b0ng m\u1eadt ong l\u1ea1i kh\u00f4ng h\u1ec1 cung c\u1ea5p qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t b\u00e9o cho c\u01a1 th\u1ec3, m\u00e0 l\u1ea1i gi\u00fap l\u00e0m no b\u1ee5ng r\u1ea5t nhanh, gi\u1ea3m c\u1ea3m gi\u00e1c mu\u1ed1n \u0103n.<\/span><\/p>\n

M\u1eadt ong gi\u00fap d\u1ea1 d\u00e0y ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n, gi\u1ea3m qu\u00e1 tr\u00ecnh t\u00edch t\u1ee5 m\u1ee1 th\u1eeba, \u0111\u1ed1t ch\u00e1y m\u1ee1 v\u00e0 s\u1ea3n sinh ra n\u0103ng l\u01b0\u1ee3ng gi\u00fap gi\u1ea3m b\u00e9o hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

Xem th\u00eam:\u00a0C\u00e1ch gi\u1ea3m c\u00e2n b\u1eb1ng m\u1eadt ong si\u00eau t\u1ed1c<\/strong><\/span><\/a><\/p>\n

L\u00e0m kem d\u01b0\u1ee1ng da<\/span><\/strong><\/span><\/h3>\n

Canxi, s\u1eaft, ph\u1ed1t pho, magie, acid amin v\u00e0 c\u00e1c lo\u1ea1i vitamin \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong m\u1eadt ong \u0111\u1ec1u l\u00e0 nh\u1eefng th\u00e0nh ph\u1ea7n c\u00f3 trong c\u00e1c lo\u1ea1i kem d\u01b0\u1ee1ng da. V\u00ec v\u1eady, m\u1eadt ong \u0111\u01b0\u1ee3c coi nh\u01b0 l\u00e0 m\u1ed9t lo\u1ea1i kem d\u01b0\u1ee1ng da t\u1ef1 nhi\u00ean hi\u1ebfm c\u00f3, gi\u00fap da d\u1ebb h\u1ed3ng h\u00e0o, kh\u1ecfe h\u01a1n, s\u00e1ng h\u01a1n.<\/span><\/p>\n

Ch\u1ed1ng l\u00e3o h\u00f3a da<\/strong><\/span><\/span><\/h3>\n

\"t\u00e1c<\/a><\/p>\n

M\u1eadt ong l\u00e0 m\u1ed9t lo\u1ea1i ch\u1ea5t ch\u1ed1ng oxy h\u00f3a r\u1ea5t m\u1ea1nh, b\u1ea3o v\u1ec7 da kh\u1ecfi s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a tia c\u1ef1c t\u00edm, ng\u0103n c\u1ea3n qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a c\u1ee7a da. Vi\u1ec7c s\u1eed d\u1ee5ng m\u1eadt ong h\u00e0ng ng\u00e0y s\u1ebd ch\u1ed1ng l\u1ea1i t\u00e1c h\u1ea1i c\u1ee7a c\u00e1c tia c\u1ef1c t\u00edm v\u00e0 l\u00e0m gi\u1ea3m qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a da di\u1ec5n ra nhanh h\u01a1n.<\/span><\/p>\n

Ch\u1ea5t d\u01b0\u1ee1ng \u1ea9m cho da<\/span><\/strong><\/span><\/h3>\n

M\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a m\u1eadt ong m\u00e0 ta c\u1ea7n bi\u1ebft \u0111\u00f3 l\u00e0 m\u1eadt ong \u0111\u01b0\u1ee3c coi nh\u01b0 m\u1ed9t lo\u1ea1i m\u1ef9 ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m cho da. C\u00e1c acid amin trong m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng d\u01b0\u1ee1ng \u1ea9m cho da, h\u00fat v\u00e0 gi\u1eef n\u01b0\u1edbc cho da, gi\u1eef cho da lu\u00f4n m\u1ec1m m\u1ea1i v\u00e0 c\u00f3 \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft. M\u1eadt ong \u0111\u1eb7c bi\u1ec7t t\u1ed1t \u0111\u1ed1i v\u1edbi c\u00e1c b\u1ea1n s\u1edf h\u1eefu l\u00e0n da kh\u00f4 v\u00e0 b\u1ecb l\u00e3o h\u00f3a.<\/span><\/p>\n

M\u1eadt ong k\u1ebft h\u1ee3p v\u1edbi chanh ho\u1eb7c s\u1eefa t\u01b0\u01a1i, s\u1eed d\u1ee5ng l\u00e0m m\u1eb7t n\u1ea1 s\u1ebd c\u00f3 hi\u1ec7u qu\u1ea3 r\u1ea5t t\u1ed1t trong vi\u1ec7c d\u01b0\u1ee1ng \u1ea9m v\u00e0 l\u00e0m \u0111\u1eb9p cho da c\u1ee7a b\u1ea1n.<\/span><\/p>\n

Ch\u0103m s\u00f3c t\u00f3c<\/span><\/strong><\/span><\/h3>\n

M\u1eb7t n\u1ea1 d\u01b0\u1ee1ng t\u00f3c b\u1eb1ng m\u1eadt ong l\u00e0 m\u1ed9t bi\u1ec7n ph\u00e1p hi\u1ec7u qu\u1ea3 d\u00e0nh cho m\u00e1i t\u00f3c kh\u00f4, th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng hay h\u00f3a ch\u1ea5t. Ngo\u00e0i vi\u1ec7c l\u00e0m m\u01b0\u1ee3t t\u00f3c, d\u01b0\u1ee1ng t\u00f3c, c\u1ea3i thi\u1ec7n s\u1ee9c s\u1ed1ng c\u1ee7a t\u00f3c v\u00e0 ch\u0103m s\u00f3c da \u0111\u1ea7u, m\u1ed9t t\u00e1c d\u1ee5ng kh\u00e1c c\u1ee7a m\u1eadt ong m\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i bi\u1ebft \u0111\u00f3 l\u00e0 ng\u0103n ng\u1eeba r\u1ee5ng t\u00f3c. <\/span><\/p>\n

H\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng cao trong m\u1eadt ong gi\u00fap duy tr\u00ec \u0111\u1ed9 \u1ea9m, khi\u1ebfn t\u00f3c m\u01b0\u1ee3t h\u01a1n, d\u00e0i h\u01a1n v\u00e0 kh\u1ecfe h\u01a1n.<\/span><\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 10 t\u00e1c d\u1ee5ng c\u1ee7a m\u1eadt ong mang l\u1ea1i cho b\u1ea1n n\u1ebfu s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean m\u1ed7i ng\u00e0y. H\u00e3y s\u1eed d\u1ee5ng m\u1eadt ong \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 ch\u0103m s\u00f3c l\u00e0m \u0111\u1eb9p cho b\u1ea3n th\u00e2n m\u00ecnh m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n nh\u1ea5t nh\u00e9.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

T\u1eeb x\u01b0a \u0111\u1ebfn nay, m\u1eadt ong lu\u00f4n \u0111\u01b0\u1ee3c coi l\u00e0 m\u00f3n qu\u00e0 qu\u00fd gi\u00e1 m\u00e0 thi\u00ean nhi\u00ean ban t\u1eb7ng cho ch\u00fang ta. V\u1edbi ngu\u1ed3n dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o, m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng kh\u00f4ng ch\u1ec9 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n c\u00f3 nh\u1eefng c\u00f4ng d\u1ee5ng kh\u00f4ng ng\u1edd trong vi\u1ec7c l\u00e0m \u0111\u1eb9p cho ch\u1ecb em ph\u1ee5…<\/p>\n","protected":false},"author":1,"featured_media":6913,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":6913,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-mat-ong-1-300x170.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/6946"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=6946"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/6946\/revisions"}],"predecessor-version":[{"id":95195,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/6946\/revisions\/95195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/6913"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=6946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=6946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=6946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}