{"id":6944,"date":"2016-11-16T23:12:09","date_gmt":"2016-11-16T16:12:09","guid":{"rendered":"https:\/\/thucpham.com\/?p=6944"},"modified":"2025-02-20T11:41:16","modified_gmt":"2025-02-20T04:41:16","slug":"tac-dung-cua-ca-phe","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/tac-dung-cua-ca-phe\/","title":{"rendered":"T\u00e1c D\u1ee5ng C\u1ee7a C\u00e0 Ph\u00ea \u0110\u1ed1i V\u1edbi S\u1ee9c Kh\u1ecfe M\u00e0 B\u1ea1n Ch\u01b0a Bi\u1ebft"},"content":{"rendered":"

C\u00e0 ph\u00ea t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng th\u01a1m ngon h\u1ea5p d\u1eabn ph\u1ed5 bi\u1ebfn kh\u1eafp to\u00e0n c\u1ea7u. N\u00f3 c\u00f3 ch\u1ee9a l\u01b0\u1ee3ng ch\u1ea5t k\u00edch th\u00edch nh\u1eb9, n\u1ebfu s\u1eed d\u1ee5ng v\u1edbi s\u1ed1 l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 s\u1ebd gi\u00fap n\u00e3o b\u1ed9 t\u1ec9nh t\u00e1o, t\u0103ng c\u01b0\u1eddng c\u00e1c ho\u1ea1t \u0111\u1ed9ng tr\u00ed tu\u1ec7, t\u1ea1o c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i cho c\u01a1 th\u1ec3 v\u00e0 mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch kh\u00e1c. <\/span><\/p>\n

H\u00e3y c\u00f9ng ThucPham.com<\/strong><\/a> t\u00ecm hi\u1ec3u v\u1ec1 t\u00e1c d\u1ee5ng c\u1ee7a c\u00e0 ph\u00ea mang l\u1ea1i \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi th\u00f4ng qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/span><\/p>\n

C\u00e0 ph\u00ea gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng<\/strong><\/span><\/h2>\n

\"t\u00e1c<\/p>\n

Ch\u1ea5t caffeine ch\u1ee9a nhi\u1ec1u trong c\u00e0 ph\u00ea c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch c\u01a1 th\u1ec3 gi\u1ea3i ph\u00f3ng 2 lo\u1ea1i hormone: cortisone v\u00e0 adrenaline (hai hormone l\u00e0m c\u01a1 th\u1ec3 c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac). Sau khi th\u01b0\u1edfng th\u1ee9c c\u00e0 ph\u00ea b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y c\u01a1 th\u1ec3 khoan kho\u00e1i, b\u1edbt m\u1ec7t m\u1ecfi, \u0111\u1ea7u \u00f3c minh m\u1eabn v\u00e0 tho\u00e1t kh\u1ecfi t\u00e2m tr\u1ea1ng nh\u00e0m ch\u00e1n \u0111\u1ec3 b\u1eaft \u0111\u1ea7u ng\u00e0y l\u00e0m vi\u1ec7c m\u1edbi. V\u00ec th\u1ebf, h\u00e3y s\u1eed d\u1ee5ng 1 ly c\u00e0 ph\u00ea v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng \u0111\u1ec3 kh\u01a1i ngu\u1ed3n c\u1ea3m h\u1ee9ng, duy tr\u00ec t\u00e2m tr\u1ea1ng tho\u1ea3i m\u00e1i \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t. <\/span><\/p>\n

C\u00e0 ph\u00ea gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh h\u00ecnh s\u1ee9c kh\u1ecfe<\/span><\/strong><\/span><\/h3>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y h\u1ea1t c\u00e0 ph\u00ea c\u00f3 ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u1ef1c m\u1ea1nh, nh\u1eefng ch\u1ea5t n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i nhi\u1ec1u c\u0103n b\u1ec7nh nguy hi\u1ec3m, trong \u0111\u00f3 c\u00f3 ung th\u01b0. Ngo\u00e0i ra, ch\u00fang c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m t\u00ecnh tr\u1ea1ng vi\u00eam g\u00e2y ra b\u1edfi vi\u00eam kh\u1edbp, lo\u1ea1i b\u1ecf c\u00e1c \u0111\u1ed9c t\u1ed1 c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3 v\u00e0 gi\u00fap ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng c\u00e1c t\u1ed5n th\u01b0\u01a1ng tr\u00ean da. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a c\u00e0 ph\u00ea m\u00e0 kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft.<\/span><\/p>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc t\u1eebng th\u1eed nghi\u1ec7m vai tr\u00f2 c\u1ee7a c\u00e0 ph\u00ea trong vi\u1ec7c gi\u1ea3m b\u1ec7nh m\u00e3n t\u00ednh v\u00e0 nh\u1eadn th\u1ea5y nh\u1eefng t\u00edn hi\u1ec7u \u0111\u00e1ng m\u1eebng. Theo \u0111\u00f3, m\u1ed7i ng\u00e0y u\u1ed1ng 2-3 c\u1ed1c c\u00e0 ph\u00ea s\u1ebd ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 b\u1ec7nh nh\u01b0 vi\u00eam kh\u1edbp, gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh Parkinson (b\u1ec7nh suy gi\u1ea3m tr\u00ed tu\u1ec7), ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 2, s\u1ecfi m\u1eadt v\u00e0 ung th\u01b0 gan. Ngo\u00e0i ra, m\u1ed9t s\u1ed1 ho\u1ea1t ch\u1ea5t ch\u1ee9a trong c\u00e0 ph\u00ea c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 b\u1eafp v\u00e0 \u0111\u1ed9 m\u1ea1nh m\u1ebd khi t\u1eadp luy\u1ec7n th\u1ec3 l\u1ef1c.<\/span><\/p>\n

\u0110\u1ecdc th\u00eam:\u00a08 lo\u1ea1i th\u1ee9c u\u1ed1ng b\u1ed5 d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe<\/strong><\/span><\/a><\/p>\n

C\u00e0 ph\u00ea t\u1ed1t cho ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00e3o b\u1ed9<\/span><\/strong><\/span><\/h3>\n

\"t\u00e1c<\/p>\n

M\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a c\u00e0 ph\u00ea n\u1eefa l\u00e0 mang \u0111\u1ebfn s\u1ef1 t\u1ec9nh t\u00e1o cho n\u00e3o b\u1ed9, \u0111\u1ed3ng th\u1eddi k\u00edch th\u00edch kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o, t\u01b0 duy cho m\u1ed7i ng\u01b0\u1eddi. Ti\u00eau th\u1ee5 c\u00e0 ph\u00ea th\u01b0\u1eddng xuy\u00ean c\u00f2n gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng, v\u01b0\u1ee3t qua nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c c\u1ee7a b\u1ea3n th\u00e2n, n\u00e2ng cao kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c, gi\u00fap b\u1ea1n \u0111\u01b0a ra \u0111\u01b0\u1ee3c h\u01b0\u1edbng gi\u1ea3i quy\u1ebft c\u00e1c kh\u00fac m\u1eafc m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng h\u01a1n.<\/span><\/p>\n

M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u c\u00f2n ch\u1ee9ng minh, s\u1eed d\u1ee5ng c\u00e0 ph\u00ea \u0111\u1ec1u \u0111\u1eb7n \u1edf m\u1ee9c \u0111\u1ed9 cho ph\u00e9p (1-3 c\u1ed1c m\u1ed7i ng\u00e0y) c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1ea5t tr\u00ed nh\u1edb, h\u1ea1n ch\u1ebf b\u1ec7nh Alzheimer. S\u1edf d\u0129 c\u00e0 ph\u00ea c\u00f3 kh\u1ea3 n\u0103ng n\u00e0y l\u00e0 b\u1edfi n\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i \u0111\u1ebfn t\u1ebf b\u00e0o th\u1ea7n kinh v\u00e0 ng\u0103n ng\u1eeba t\u1ebf b\u00e0o n\u00e3o kh\u1ecfi h\u01b0 h\u1ea1i.<\/span><\/p>\n

C\u00e0 ph\u00ea gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh gout<\/span><\/strong><\/span><\/h3>\n

B\u1ec7nh gout v\u1ed1n \u0111\u01b0\u1ee3c coi l\u00e0 \u201cb\u1ec7nh c\u1ee7a nh\u00e0 gi\u00e0u\u201d, x\u1ea3y ra khi c\u00f3 qu\u00e1 nhi\u1ec1u axit uric t\u00edch t\u1ee5 trong c\u01a1 th\u1ec3. Tuy nhi\u00ean, nh\u1eefng n\u0103m tr\u1edf l\u1ea1i \u0111\u00e2y b\u1ec7nh ng\u00e0y c\u00e0ng xu\u1ea5t hi\u1ec7n ph\u1ed5 bi\u1ebfn \u1edf c\u1ea3 gi\u1edbi b\u00ecnh d\u00e2n v\u00e0 ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i.<\/span><\/p>\n

Trong m\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a c\u00e1c nh\u00e0 khoa h\u1ecdc Canada \u0111\u00e3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng, nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean u\u1ed1ng c\u00e0 ph\u00ea c\u00f3 th\u1ec3 \u0111\u1ea9y l\u00f9i b\u1ec7nh gout t\u1edbi 40%. Theo \u0111\u00f3, s\u1eed d\u1ee5ng th\u1ee9c u\u1ed1ng n\u00e0y gi\u00fap ng\u01b0\u1eddi b\u1ec7nh d\u1ecbu c\u00e1c c\u01a1n \u0111au v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng b\u1ea5t \u0111\u1ed9ng gi\u1eefa c\u00e1c kh\u1edbp. Ng\u01b0\u1eddi u\u1ed1ng c\u00e0 ph\u00ea m\u1ed7i ng\u00e0y s\u1ebd c\u00f3 l\u01b0\u1ee3ng axit uric trong m\u00e1u th\u1ea5p h\u01a1n nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng u\u1ed1ng ho\u1eb7c \u00edt u\u1ed1ng. \u0110i\u1ec1u n\u00e0y gi\u00fap ng\u0103n ch\u1eb7n nguy c\u01a1 m\u1eafc b\u1ec7nh.<\/span><\/p>\n

T\u00e1c d\u1ee5ng c\u1ee7a c\u00e0 ph\u00ea v\u1edbi gan<\/span><\/strong><\/span><\/h3>\n

\"t\u00e1c<\/p>\n

T\u00e1c d\u1ee5ng n\u00e0y c\u1ee7a c\u00e0 ph\u00ea cho \u0111\u1ebfn nay v\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c kh\u1eb3ng \u0111\u1ecbnh ch\u1eafc ch\u1eafn v\u00e0 c\u1ea7n nghi\u00ean c\u1ee9u th\u00eam. Song, tr\u00ean th\u1ef1c t\u1ebf c\u00e1c nh\u00e0 khoa h\u1ecdc nh\u1eadn th\u1ea5y nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng c\u00e0 ph\u00ea th\u01b0\u1eddng c\u00f3 t\u1ef7 l\u1ec7 m\u1eafc b\u1ec7nh li\u00ean quan quan (ung th\u01b0 gan, x\u01a1 gan) \u0111\u1ebfn gan \u1edf m\u1ee9c t\u01b0\u01a1ng \u0111\u1ed1i th\u1ea5p. L\u00fd do c\u00f3 th\u1ec3 b\u1eaft ngu\u1ed3n t\u1eeb vi\u1ec7c c\u00e0 ph\u00ea ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng caffeine v\u00e0 ch\u1ea5t ch\u1ed1ng \u00f4 xy h\u00f3a cao gi\u00fap ti\u00eau di\u1ec7t c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y b\u1ec7nh cho c\u01a1 th\u1ec3, \u0111\u1ea9y l\u00f9i s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0.<\/span><\/p>\n

Tr\u01b0\u1edbc \u0111\u00e2y nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng c\u00e0 ph\u00ea ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng t\u00e1c nh\u00e2n g\u00e2y t\u1ed5n th\u01b0\u01a1ng gan v\u00e0 d\u1eabn \u0111\u1ebfn ung th\u01b0 gan. Nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh v\u00e0 ph\u1ea3n b\u00e1c l\u1ea1i \u00fd ki\u1ebfn ch\u1ee7 quan n\u00e0y, r\u1eb1ng vi\u1ec7c cung c\u1ea5p m\u1ed9t l\u01b0\u1ee3ng c\u00e0 ph\u00ea v\u1eeba \u0111\u1ee7 m\u1ed7i ng\u00e0y cho c\u01a1 th\u1ec3 kh\u00f4ng ch\u1ec9 l\u00e0m gi\u1ea3m nguy c\u01a1 gan nhi\u1ec5m m\u1ee1 m\u00e0 c\u00f2n thi\u1ec7n ch\u1ee9c n\u0103ng gan. Ngo\u00e0i ra, theo c\u00e1c chuy\u00ean gia, c\u00e0 ph\u00ea c\u00f2n c\u00f3 c\u00f4ng d\u1ee5ng ng\u0103n ng\u1eeba ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng, ung th\u01b0 v\u00fa v\u00e0 ung th\u01b0 v\u00f2m h\u1ecdng…<\/span><\/p>\n

T\u00e1c d\u1ee5ng c\u1ee7a c\u00e0 ph\u00ea \u0111\u1ed1i v\u1edbi c\u00e2n n\u1eb7ng<\/span><\/strong><\/span><\/h3>\n

Caffeine ch\u1ee9a trong c\u00e0 ph\u00ea c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1c m\u00e0 \u00edt ng\u01b0\u1eddi bi\u1ebft t\u1edbi l\u00e0 k\u00edch th\u00edch c\u01a1 th\u1ec3 d\u1eabn t\u1edbi vi\u1ec7c t\u0103ng c\u01b0\u1eddng trao \u0111\u1ed5i ch\u1ea5t, l\u00e0m gi\u1ea3m nguy c\u01a1 b\u00e9o ph\u00ec. C\u1ee5 th\u1ec3, caffeine huy \u0111\u1ed9ng acid b\u00e9o t\u1eeb c\u00e1c m\u00f4 v\u00e0 khi\u1ebfn c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1ed5ng th\u1ec3 c\u1ee7a c\u01a1 th\u1ec3 t\u0103ng l\u00ean. T\u1ea5t nhi\u00ean, \u0111i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i \u0111\u00fang m\u1ecdi tr\u01b0\u1eddng h\u1ee3p, ng\u01b0\u1eddi u\u1ed1ng c\u00e0 ph\u00ea \u0111i\u1ec1u \u0111\u1ed9 v\u1eabn c\u00f3 kh\u1ea3 n\u0103ng th\u1eeba c\u00e2n n\u1ebfu nh\u01b0 kh\u00f4ng k\u1ebft h\u1ee3p l\u1ed1i s\u1ed1ng ph\u00f9 h\u1ee3p v\u00e0 th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh.<\/span><\/p>\n

Tham kh\u1ea3o:\u00a05 th\u1ef1c ph\u1ea9m gi\u1ea3m b\u00e9o b\u1ee5ng nhanh kh\u00f4ng c\u1ea7n \u0103n ki\u00eang<\/strong><\/span><\/a><\/p>\n

T\u00e1c d\u1ee5ng c\u1ee7a c\u00e0 ph\u00ea trong vi\u1ec7c ng\u0103n ch\u1eb7n c\u01a1n \u0111au \u0111\u1ea7u<\/span><\/strong><\/span><\/h3>\n

\"t\u00e1c<\/p>\n

M\u1ed9t cu\u1ed9c th\u1eed nghi\u1ec7m l\u00e2m s\u00e0ng t\u1ea1i M\u1ef9 cho th\u1ea5y, ti\u00eau th\u1ee5 c\u00e0 ph\u00ea \u1edf m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i l\u00e0m gi\u1ea3m s\u01b0ng m\u1ea1ch m\u00e1u, ng\u0103n ch\u1eb7n vi\u1ec7c m\u00e1u \u0111\u00f4ng v\u00e0 t\u1ea7n su\u1ea5t \u0111au \u0111\u1ea7u. Nh\u1eefng ng\u01b0\u1eddi tham gia v\u00e0o qu\u00e1 tr\u00ecnh nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c d\u00f9ng ri\u00eang c\u00e0 ph\u00ea, v\u00e0 trong \u0111\u00f3 g\u1ea7n 60% tr\u01b0\u1eddng h\u1ee3p b\u00e1o c\u00e1o r\u1eb1ng h\u1ecd c\u1ea3m th\u1ea5y c\u00e1c c\u01a1n \u0111au \u0111\u1ea7u gi\u1ea3m \u0111i \u0111\u00e1ng k\u1ec3. M\u1ed9t nh\u00f3m ng\u01b0\u1eddi kh\u00e1c \u0111\u01b0\u1ee3c cho d\u00f9ng c\u00e0 ph\u00ea c\u00f3 pha l\u1eabn thu\u1ed1c gi\u1ea3m \u0111au v\u00e0 k\u1ebft qu\u1ea3 70% th\u1ea5y tri\u1ec7u ch\u1ee9ng bi\u1ebfn m\u1ea5t ho\u00e0n to\u00e0n.<\/span><\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng t\u00e1c d\u1ee5ng n\u1ed5i b\u1eadt c\u1ee7a c\u00e0 ph\u00ea \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe. ThucPham.com hy v\u1ecdng cung c\u1ea5p cho b\u1ea1n nh\u1eefng ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n v\u1ec1 t\u00e1c d\u1ee5ng c\u1ee7a c\u00e0 ph\u00ea v\u00e0 mong r\u1eb1ng qua \u0111\u00e2y m\u1ecdi ng\u01b0\u1eddi hi\u1ec3u h\u01a1n v\u1ec1 l\u1ee3i \u00edch c\u1ee7a th\u1ee9c u\u1ed1ng b\u1ed5 d\u01b0\u1ee1ng n\u00e0y.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00e0 ph\u00ea t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng th\u01a1m ngon h\u1ea5p d\u1eabn ph\u1ed5 bi\u1ebfn kh\u1eafp to\u00e0n c\u1ea7u. N\u00f3 c\u00f3 ch\u1ee9a l\u01b0\u1ee3ng ch\u1ea5t k\u00edch th\u00edch nh\u1eb9, n\u1ebfu s\u1eed d\u1ee5ng v\u1edbi s\u1ed1 l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 s\u1ebd gi\u00fap n\u00e3o b\u1ed9 t\u1ec9nh t\u00e1o, t\u0103ng c\u01b0\u1eddng c\u00e1c ho\u1ea1t \u0111\u1ed9ng tr\u00ed tu\u1ec7, t\u1ea1o c\u1ea3m gi\u00e1c tho\u1ea3i…<\/p>\n","protected":false},"author":1,"featured_media":6904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":6904,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2016\/09\/tac-dung-cua-ca-phe-300x170.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/6944"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=6944"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/6944\/revisions"}],"predecessor-version":[{"id":95196,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/6944\/revisions\/95196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/6904"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=6944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=6944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=6944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}