{"id":63,"date":"2015-05-29T04:37:31","date_gmt":"2015-05-28T21:37:31","guid":{"rendered":"https:\/\/thucpham.com\/?p=63"},"modified":"2025-02-21T11:59:12","modified_gmt":"2025-02-21T04:59:12","slug":"cach-phong-tranh-ngo-doc-thuc-pham","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/cach-phong-tranh-ngo-doc-thuc-pham\/","title":{"rendered":"L\u00e0m C\u00e1ch N\u00e0o \u0110\u1ec3 Ph\u00f2ng Tr\u00e1nh Ng\u1ed9 \u0110\u1ed9c Th\u1ef1c Ph\u1ea9m"},"content":{"rendered":"

M\u00f9a h\u00e8 l\u00e0 m\u00f9a m\u00e0 ch\u00fang ta d\u1ec5 b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m, do th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng gi\u00fap vi khu\u1ea9n sinh s\u00f4i khi\u1ebfn c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m r\u1ea5t d\u1ec5 b\u1ecb h\u1ecfng,\u00f4i thiu. C\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 nguy\u00ean nh\u00e2n, c\u00e1ch ph\u00f2ng tr\u00e1nh v\u00e0 c\u00e1ch x\u1eed l\u00fd khi b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n

1.B\u1ea1n hi\u1ec3u th\u1ebf n\u00e0o l\u00e0 ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m?<\/strong><\/span><\/h2>\n

Ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m\u00a0hay ng\u1ed9 \u0111\u1ed9c th\u1ee9c \u0103n l\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ec7nh l\u00fd xu\u1ea5t hi\u1ec7n sau khi\u00a0 ch\u00fang ta \u0103n, u\u1ed1ng\u00a0ph\u1ea3i nh\u1eefng lo\u1ea1i\u00a0th\u1ee9c \u0103n \u0111\u00e3 b\u1ecb nhi\u1ec5m vi khu\u1ea9n, nhi\u1ec5m \u0111\u1ed9c, th\u1ee9c \u0103n c\u00f3 ch\u1ee9a ch\u1ea5t g\u00e2y ng\u1ed9 \u0111\u1ed9c ho\u1eb7c th\u1ee9c \u0103n b\u1ecb bi\u1ebfn ch\u1ea5t, \u00f4i thiu, c\u00f3 ch\u1ea5t b\u1ea3o qu\u1ea3n, ph\u1ee5 gia…\u00a0Ng\u01b0\u1eddi b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m th\u01b0\u1eddng c\u00f3 nh\u1eefng bi\u1ec3u hi\u1ec7n nh\u01b0 \u00a0n\u00f4n m\u1eeda, ti\u00eau ch\u1ea3y, ch\u00f3ng m\u1eb7t, \u0111au b\u1ee5ng, \u0111i ngo\u00e0i, s\u1ed1t…\u00a0Ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m kh\u00f4ng ch\u1ec9 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe, n\u1ebfu nghi\u00eam tr\u1ecdng v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea5p c\u1ee9u k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1eed vong.<\/p>\n

\"\u0111au<\/p>\n

2.Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m<\/strong><\/p>\n

Ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m do \u0103n ph\u1ea3i th\u1ee9c \u0103n b\u1ecb nhi\u1ec5m khu\u1ea9n, nhi\u1ec5m \u0111\u1ed9c<\/strong><\/span><\/em><\/p>\n

C\u00e1c lo\u00e0i vi khu\u1ea9n, vi sinh v\u1eadt xu\u1ea5t hi\u1ec7n \u1edf kh\u1eafp n\u01a1i trong m\u00f4i tr\u01b0\u1eddng m\u00e0 b\u1eb1ng m\u1eaft th\u01b0\u1eddng ch\u00fang ta kh\u00f4ng th\u1ec3 quan s\u00e1t th\u1ea5y. Ngo\u00e0i nh\u1eefng vi sinh v\u1eadt c\u00f3 l\u1ee3i c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u vi sinh v\u1eadt g\u00e2y b\u1ec7nh cho con ng\u01b0\u1eddi. M\u1ed9t trong s\u1ed1 nh\u1eefng con \u0111\u01b0\u1eddng m\u00e0 ch\u00fang g\u00e2y h\u1ea1i cho con ng\u01b0\u1eddi ch\u00ednh l\u00e0 qua c\u00e1c lo\u1ea1i th\u1ee9c \u0103n.<\/p>\n

N\u1ebfu th\u1ee9c \u0103n b\u1ea3o qu\u1ea3n kh\u00f4ng \u0111\u00fang c\u00e1ch s\u1ebd t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n g\u00e2y h\u1ea1i sinh s\u00f4i nhanh ch\u00f3ng. B\u1ea1n s\u1ebd r\u1ea5t d\u1ec5 b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m n\u1ebfu \u0103n ph\u1ea3i nh\u1eefng th\u1ee9c \u0103n nhi\u1ec5m khu\u1ea9n n\u00e0y.<\/p>\n

\"ng\u1ed9<\/p>\n

C\u00e1ch ph\u00f2ng tr\u00e1nh:<\/strong> ch\u1ecdn c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m s\u1ea1ch, th\u1ef1c hi\u1ec7n \u0103n ch\u00edn u\u1ed1ng s\u00f4i, kh\u00f4ng \u0111\u1ec3 c\u00e1c lo\u1ea1i th\u1ee9c \u0103n s\u1ed1ng ch\u00edn l\u1eabn l\u1ed9n, th\u1ee9c \u0103n \u0111\u00e3 n\u1ea5u ch\u00edn n\u00ean \u0103n ngay v\u00e0 ph\u1ea3i \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch, lu\u00f4n gi\u1eef tay s\u1ea1ch s\u1ebd trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m\u2026<\/p>\n

Ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m do th\u1ef1c ph\u1ea9m b\u1ecb nhi\u1ec5m c\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc \u0111\u1ed9c h\u1ea1i:<\/strong><\/em><\/p>\n

Th\u1ee9c \u0103n t\u01b0\u01a1i s\u1ed1ng h\u00e0ng ng\u00e0y c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec5m c\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc nh\u01b0<\/p>\n

    \n
  • C\u00e1c kim lo\u1ea1i n\u1eb7ng: th\u01b0\u1eddng g\u1eb7p \u1edf nh\u1eefng th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p hay th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c nu\u00f4i tr\u1ed3ng \u1edf n\u01a1i b\u1ecb nhi\u1ec5m kim lo\u1ea1i n\u1eb7ng ( c\u00e1c kim lo\u1ea1i th\u01b0\u1eddng g\u00e2y \u00f4 nhi\u1ec5m nh\u01b0 : ch\u00ec, \u0111\u1ed3ng, th\u1ee7y ng\u00e2n,\u2026)<\/li>\n
  • Thu\u1ed1c b\u1ea3o v\u1ec7 th\u1ef1c v\u1eadt: do ch\u00fang ta \u0103n ph\u1ea3i c\u00e1c lo\u1ea1i rau xanh, hoa qu\u1ea3 c\u00f3 l\u01b0\u1ee3ng t\u1ed3n d\u01b0 thu\u1ed1c b\u1ea3o v\u1ec7 th\u1ef1c v\u1eadt qu\u00e1 cao.<\/li>\n
  • C\u00e1c lo\u1ea1i thu\u1ed1c th\u00fa \u00fd: vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c k\u00edch th\u00edch t\u0103ng tr\u01b0\u1edfng, t\u0103ng tr\u1ecdng, thu\u1ed1c kh\u00e1ng sinh\u2026 m\u1ed9t c\u00e1ch kh\u00f4ng khoa h\u1ecdc c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n l\u00e0m g\u00e2y ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m.<\/li>\n
  • C\u00e1c lo\u1ea1i ph\u1ee5 gia th\u1ef1c ph\u1ea9m: th\u01b0\u1eddng l\u00e0 c\u00e1c lo\u1ea1i ch\u1ea5t b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m gi\u00fap ch\u00fang t\u01b0\u01a1i l\u00e2u h\u01a1n, gi\u1eef \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n.ho\u1eb7c c\u00e1c lo\u1ea1i ph\u1ea9m m\u00e0u kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p s\u1eed d\u1ee5ng trong ch\u1ebf bi\u1ebfn th\u1ef1c<\/span> ph\u1ea9m.<\/li>\n
  • Do th\u1ef1c ph\u1ea9m nhi\u1ec5m c\u00e1c ch\u1ea5t ph\u00f3ng x\u1ea1<\/li>\n<\/ul>\n

    \"\u0111\u1ed3<\/p>\n

    C\u00e1ch ph\u00f2ng tr\u00e1nh<\/strong>: m\u1eb7c d\u00f9 c\u00e1c d\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft d\u1ea1ng ng\u1ed9 \u0111\u1ed9c n\u00e0y r\u1ea5t ph\u1ee9c t\u1ea1p , kh\u00f3 \u0111\u00e1nh gi\u00e1, kh\u00f3 ph\u00e1t hi\u1ec7n b\u1eb1ng m\u1eaft th\u01b0\u1eddng n\u00ean bi\u1ec7n ph\u00e1p t\u1ed1t nh\u1ea5t \u0111\u1ec3 ph\u00f2ng tr\u00e1nh l\u00e0 mua c\u00e1c lo\u1ea1i th\u1ee9c \u0103n h\u00e0ng ng\u00e0y c\u00f3 ngu\u1ed3n g\u1ed1c, xu\u1ea5t x\u1ee9 r\u00f5 r\u00e0ng, t\u00ecm hi\u1ec3u k\u1ef9 c\u00e1c th\u00f4ng tin li\u00ean quan \u0111\u1ebfn s\u1ea3n ph\u1ea9m th\u1ef1c ph\u1ea9m\u00a0 \u0111\u00f3\u2026<\/p>\n

    Ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m do trong nguy\u00ean li\u1ec7u c\u00f3 ch\u1ee9a s\u1eb5n \u0111\u1ed9c t\u1ed1:<\/strong><\/em><\/p>\n

    B\u1ea3n th\u00e2n c\u00e1c lo\u1ea1i rau, c\u1ee7, qu\u1ea3 t\u01b0\u01a1i c\u00f3 s\u1eb5n \u0111\u1ed9c t\u1ed1. Ch\u00fang ta c\u00f3 nguy c\u01a1 b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m n\u1ebfu \u0103n ph\u1ea3i c\u00e1c lo\u1ea1i nh\u01b0: khoai t\u00e2y m\u1ecdc m\u1ea7m, c\u00e1 n\u00f3c ch\u1ebf bi\u1ebfn kh\u00f4ng \u0111\u00fang c\u00e1ch,m\u1eadt c\u00e1 tr\u1eafm, n\u1ea5m, khoai t\u00e2y m\u1ecdc m\u1ea7m, m\u1ed9t s\u1ed1 lo\u1ea1i \u0111\u1eadu, s\u1eafn, l\u00e1 ng\u00f3n\u2026<\/p>\n

    \"\u0103n<\/p>\n

    C\u00e1ch ph\u00f2ng tr\u00e1nh<\/strong>: t\u00ecm hi\u1ec3u k\u1ef9 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a s\u1eb5n \u0111\u1ed9c t\u1ed1 \u0111\u00e3 \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o \u0111\u1ec3 kh\u00f4ng s\u1eed d\u1ee5ng ph\u1ea3i ch\u00fang.<\/p>\n

    Ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m do \u0103n ph\u1ea3i c\u00e1c th\u1ee9c \u0103n b\u1ecb bi\u1ebfn ch\u1ea5t, \u00f4i thiu:<\/em><\/strong><\/p>\n

    M\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m khi \u0111\u1ec3 l\u00e2u s\u1ebd r\u1ea5t d\u1ec5 b\u1ecb nhi\u1ec5m khu\u1ea9n v\u00e0 \u00f4i thiu th\u01b0\u1eddng ph\u00e1t sinh ra c\u00e1c lo\u1ea1i ch\u1ea5t \u0111\u1ed9c nh\u01b0 : h\u1ee3p ch\u1ea5t amin sinh ra trong th\u1ee9c \u0103n nhi\u1ec1u \u0111\u1ea1m ( th\u1ecbt, c\u00e1, tr\u1ee9ng\u2026) hay c\u00e1c peroxit c\u00f3 trong d\u1ea7u m\u1ee1 d\u00f9ng \u0111i d\u00f9ng l\u1ea1i nhi\u1ec1u l\u1ea7n, c\u00e1c ch\u1ea5t amoniac \u2026.ch\u00fang l\u00e0 c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i cho c\u01a1 th\u1ec3. \u0110\u1eb7c bi\u1ec7t c\u00e1c ch\u1ea5t \u0111\u1ed9c n\u00e0y th\u01b0\u1eddng kh\u00f4ng b\u1ecb ph\u00e1 h\u1ee7y hay gi\u1ea3m kh\u1ea3 n\u0103ng g\u00e2y \u0111\u1ed9c khi \u0111\u01b0\u1ee3c \u0111un n\u1ea5u \u1edf nhi\u1ec7t \u0111\u1ed9 cao.<\/p>\n

     <\/p>\n

    C\u00e1ch ph\u00f2ng tr\u00e1nh<\/strong>: Kh\u00f4ng s\u1eed d\u1ee5ng th\u1ee9c \u0103n \u0111\u00e3 \u0111\u1ec3 l\u00e2u ng\u00e0y, h\u1ebft h\u1ea1n s\u1eed d\u1ee5ng hay b\u1ea3o qu\u1ea3n kh\u00f4ng \u0111\u00fang c\u00e1ch, c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 d\u1ea5u hi\u1ec7u thay \u0111\u1ed5i v\u1ec1 m\u00e0u s\u1eafc, h\u01b0\u01a1ng v\u1ecb, h\u00ecnh d\u00e1ng\u2026.<\/p>\n

    3. C\u00e1c d\u1ea1ng ng\u1ed9 \u0111\u1ed9c v\u00e0 c\u00e1ch s\u01a1 c\u1ee9u ng\u01b0\u1eddi b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m<\/strong><\/span><\/p>\n

    Ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c chia l\u00e0m 2 d\u1ea1ng l\u00e0 ng\u1ed9 \u0111\u1ed9c c\u1ea5p t\u00ednh v\u00e0 ng\u1ed9 \u0111\u1ed9c m\u00e3n t\u00ednh.<\/p>\n

    Ng\u1ed9 \u0111\u1ed9c c\u1ea5p t\u00ednh ph\u00e1t t\u00e1c ngay sau khi ch\u00fang ta \u0103n v\u1edbi c\u00e1c bi\u1ec3u hi\u1ec7n nh\u01b0 \u0111au b\u1ee5ng, \u0111i ngo\u00e0i,hoa m\u1eaft, ch\u00f3ng m\u1eb7t, bu\u1ed3n n\u00f4n\u2026<\/p>\n

    Ng\u1ed9 \u0111\u1ed9c m\u00e3n t\u00ednh kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u r\u00f5 r\u00e0ng \u0111\u1ec3 nh\u1eadn bi\u1ebft v\u00e0 kh\u00f4ng ph\u00e1t t\u00e1c ngay sau khi \u0103n. C\u00e1c ch\u1ea5t \u0111\u1ed9c s\u1ebd t\u00edch t\u1ee5 trong c\u01a1 th\u1ec3 b\u1ea1n v\u00e0 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, l\u00e2u d\u00e0i s\u1ebd d\u1eabn \u0111\u1ebfn b\u1ec7nh ung th\u01b0 v\u00e0 c\u00e1c b\u1ec7nh nguy hi\u1ec3m kh\u00e1c.<\/p>\n

    Khi c\u00f3 bi\u1ec3u hi\u1ec7n ng\u1ed9 \u0111\u1ed9c c\u1ea5p t\u00ednh, ch\u00fang ta c\u1ea7n \u0111\u1ea9y ch\u1ea5t \u0111\u1ed9c ra ngo\u00e0i b\u1eb1ng c\u00e1ch n\u00f4n, b\u1ed5 sung n\u01b0\u1edbc k\u1ecbp th\u1eddi. Sau khi s\u01a1 c\u1ee9u n\u1ebfu t\u00ecnh tr\u1ea1ng kh\u00f4ng thuy\u00ean gi\u1ea3m c\u1ea7n \u0111\u01b0a ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3.<\/p>\n

    \u0110\u1ec3 tr\u00e1nh nh\u1eefng b\u1ec7nh t\u1eadt do ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m m\u00e3n t\u00ednh g\u00e2y ra, ch\u00fang ta c\u1ea7n ch\u00fa \u00fd trong kh\u00e2u l\u1ef1a ch\u1ecdn v\u00e0 ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m. Ch\u1ecdn th\u1ef1c ph\u1ea9m c\u00f2n m\u1edbi, t\u01b0\u01a1i v\u00e0 c\u00f3 ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 r\u00f5 r\u00e0ng. S\u01a1 ch\u1ebf s\u1ea1ch tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn b\u1eb1ng c\u00e1ch ng\u00e2m n\u01b0\u1edbc mu\u1ed1i \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1edbt \u0111\u1ed9c t\u1ed1 trong c\u00e1c lo\u1ea1i rau c\u1ee7\u2026th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m.<\/p>\n

    \"S\u01a1<\/p>\n

    Trang b\u1ecb ki\u1ebfn th\u1ee9c v\u1ec1 ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 gi\u00fap cho b\u1ea1n c\u00f3 nh\u1eefng ng\u00e0y h\u00e8 vui v\u1ebb, tho\u1ea3i m\u00e1i m\u00e0 kh\u00f4ng lo ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m.<\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    M\u00f9a h\u00e8 l\u00e0 m\u00f9a m\u00e0 ch\u00fang ta d\u1ec5 b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m, do th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng gi\u00fap vi khu\u1ea9n sinh s\u00f4i khi\u1ebfn c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m r\u1ea5t d\u1ec5 b\u1ecb h\u1ecfng,\u00f4i thiu. C\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 nguy\u00ean nh\u00e2n, c\u00e1ch ph\u00f2ng tr\u00e1nh v\u00e0 c\u00e1ch x\u1eed l\u00fd khi b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m qua b\u00e0i vi\u1ebft…<\/p>\n","protected":false},"author":1,"featured_media":163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[23,22],"mv":{"thumbnail_id":163,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2015\/05\/phong-tranh-ngo-doc-thuc-pham-300x201.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/63"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":2,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"predecessor-version":[{"id":95490,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/63\/revisions\/95490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}