{"id":5617,"date":"2015-12-21T13:19:23","date_gmt":"2015-12-21T06:19:23","guid":{"rendered":"https:\/\/thucpham.com\/?p=5617"},"modified":"2025-02-21T09:32:41","modified_gmt":"2025-02-21T02:32:41","slug":"tac-dung-cua-yen-sao","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/tac-dung-cua-yen-sao\/","title":{"rendered":"\u0110i\u1ec3m Danh Nh\u1eefng T\u00e1c D\u1ee5ng C\u1ee7a Y\u1ebfn S\u00e0o V\u1edbi S\u1ee9c Kh\u1ecfe"},"content":{"rendered":"

Y\u1ebfn s\u00e0o \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o h\u00e0ng cao l\u01b0\u01a1ng m\u1ef9 v\u1ecb, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m m\u00f3n \u0103n b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 l\u1ef1c k\u00e9m, ng\u01b0\u1eddi m\u1edbi \u1ed1m d\u1eady ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng n\u1eb7ng nh\u1ecdc. B\u1edfi trong t\u1ed5 y\u1ebfn c\u00f3 ch\u1ee9a 31 nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng, 18 lo\u1ea1i acid amin c\u1ea7n thi\u1ebft m\u00e0 c\u01a1 th\u1ec3 kh\u00f4ng t\u1ef1 t\u1ed5ng h\u1ee3p \u0111\u01b0\u1ee3c.<\/span><\/p>\n

V\u1eady c\u00f3 bao nhi\u00eau t\u00e1c d\u1ee5ng c\u1ee7a y\u1ebfn s\u00e0o v\u1edbi s\u1ee9c kh\u1ecfe. C\u1ea7n l\u01b0u \u00fd nh\u1eefng g\u00ec khi \u0103n t\u1ed5 y\u1ebfn. H\u00e3y c\u00f9ng ThucPham.com<\/a> t\u00ecm hi\u1ec3u chi ti\u1ebft h\u01a1n qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n

1. T\u00e1c d\u1ee5ng c\u1ee7a y\u1ebfn s\u00e0o v\u1edbi tr\u1ebb nh\u1ecf<\/span><\/strong><\/h2>\n

Tr\u1ebb nh\u1ecf c\u1ea7n \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tr\u00ed tu\u1ec7.<\/span>
\nDinh d\u01b0\u1ee1ng c\u00f3 trong t\u1ed5 y\u1ebfn r\u1ea5t l\u00e0nh m\u1ea1nh \u0111\u1ed1i v\u1edbi h\u1ec7 ti\u00eau h\u00f3a non y\u1ebfu c\u1ee7a tr\u1ebb, kh\u00f4ng nh\u1eefng th\u1ebf t\u1ed5 y\u1ebfn c\u00f2n gi\u00fap cho \u0111\u01b0\u1eddng ru\u1ed9t c\u1ee7a tr\u1ebb ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n, h\u1ea5p thu ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t h\u01a1n.<\/span><\/p>\n

T\u1ed5 y\u1ebfn cung c\u1ea5p cho tr\u1ebb nh\u1ecf m\u1ed9t l\u01b0\u1ee3ng \u0111\u1ea1m cao, gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng v\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng c\u1ee7a h\u1ec7 mi\u1ec5n d\u1ecbch.<\/span><\/p>\n

\"T\u00e1c<\/p>\n

C\u00e1c lo\u1ea1i acid amin thi\u1ebft y\u1ebfu m\u00e0 c\u01a1 th\u1ec3 tr\u1ebb kh\u00f4ng t\u1ef1 t\u1ed5ng h\u1ee3p \u0111\u01b0\u1ee3c h\u1ea7u h\u1ebft \u0111\u1ec1u c\u00f3 trong t\u1ed5 y\u1ebfn. Nh\u1eefng acid amin n\u00e0y gi\u00fap cho x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe, t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng n\u00e3o b\u1ed9, k\u00edch th\u00edch tr\u1ebb \u0103n ngon mi\u1ec7ng, k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c m\u00f4 c\u01a1 gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t.<\/span><\/p>\n

Y\u1ebfn s\u00e0o \u0111\u1eb7c bi\u1ec7t t\u1ed1t cho tr\u1ebb b\u1ecb suy dinh d\u01b0\u1ee1ng, l\u01b0\u1eddi \u0103n, ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c ho\u1eb7c m\u1eafc b\u1ec7nh v\u1ec1 ph\u1ed5i, ph\u1ebf qu\u1ea3n. \u0110\u1ed1i v\u1edbi nh\u1eefng tr\u1ebb \u0111ang \u1edf \u0111\u1ed9 tu\u1ed5i \u0111i h\u1ecdc th\u00ec v\u00e0o m\u00f9a thi c\u1eed c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 b\u1ed3i b\u1ed5 b\u1eb1ng m\u00f3n t\u1ed5 y\u1ebfn gi\u00fap h\u1ec7 th\u1ea7n kinh \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n, t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edf, kh\u1ea3 n\u0103ng t\u1eadp trung, ch\u1ed1ng c\u0103ng th\u1eb3ng m\u1ec7t m\u1ecfi cho tr\u1ebb.<\/span><\/p>\n

Tuy t\u1ed5 y\u1ebfn ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 l\u1ee3i cho tr\u1ebb nh\u1ecf nh\u01b0ng kh\u00f4ng ph\u1ea3i \u0111\u1ed9 tu\u1ed5i n\u00e0o c\u0169ng n\u00ean \u0103n t\u1ed5 y\u1ebfn. Kh\u00f4ng n\u00ean cho tr\u1ebb s\u01a1 sinh \u0103n y\u1ebfn s\u00e0o b\u1edfi h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a tr\u1ebb c\u00f2n r\u1ea5t non y\u1ebfn. Khi cho tr\u1ebb \u0103n th\u00ec n\u00ean th\u1eed t\u1eeb t\u1eeb, t\u1eebng ch\u00fat m\u1ed9t \u0111\u1ec3 xem th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu cho \u0111\u01b0\u1eddng ru\u1ed9t ho\u1eb7c l\u00e0m tr\u1ebb b\u1ecb d\u1ecb \u1ee9ng hay kh\u00f4ng.<\/span><\/p>\n

\"T\u00e1c<\/p>\n

2. T\u00e1c d\u1ee5ng c\u1ee7a y\u1ebfn s\u00e0o v\u1edbi ph\u1ee5 n\u1eef<\/span><\/strong><\/h3>\n

Nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t c\u1ee7a y\u1ebfn s\u00e0o kh\u00f4ng ch\u1ec9 t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n l\u00e0 th\u1ea7n d\u01b0\u1ee3c cho s\u1eafc \u0111\u1eb9p c\u1ee7a ch\u1ecb em ph\u1ee5 n\u1eef. Bi\u1ebft c\u00e1ch d\u00f9ng m\u1ed9t c\u00e1ch \u0111i\u1ec1u \u0111\u1ed9 th\u00ec ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd th\u1ea5y \u0111\u01b0\u1ee3c nh\u1eefng hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd c\u1ee7a n\u00f3.\u00a0<\/span>Y\u1ebfn s\u00e0o gi\u00fap c\u1ea3i thi\u1ec7n v\u00e0 n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng, t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3.<\/span><\/p>\n

Khi b\u1ecb c\u1ea3m c\u00fam, ho c\u00f3 \u0111\u1eddm ho\u1eb7c m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p m\u00e0 d\u00f9ng t\u1ed5 y\u1ebfn th\u00ec b\u1ec7nh t\u00ecnh s\u1ebd nhanh ch\u00f3ng ti\u00eau tr\u1eeb, thuy\u00ean gi\u1ea3m.\u00a0<\/span>T\u1ed5 y\u1ebfn c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng v\u00e0 h\u1ea5p thu c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ee7a h\u1ec7 ti\u00eau h\u00f3a.\u00a0<\/span>C\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng gan gi\u00fap l\u1ecdc v\u00e0 lo\u1ea1i b\u1ecf ch\u1ea5t th\u1ea3i t\u1ed1t h\u01a1n.<\/span><\/p>\n

\"T\u00e1c<\/p>\n

\u0110\u1ed1i v\u1edbi s\u1eafc \u0111\u1eb9p c\u1ee7a ph\u1ee5 n\u1eef, t\u1ed5 y\u1ebfn \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 th\u1ea7n d\u01b0\u1ee3c gi\u00fap l\u01b0u tr\u1eef v\u1ebb \u0111\u1eb9p tu\u1ed5i thanh xu\u00e2n cho l\u00e0n da. B\u1edfi trong t\u1ed5 y\u1ebfn c\u00f3 ch\u1ee9a Threonine l\u00e0 ch\u1ea5t h\u00ecnh th\u00e0nh n\u00ean collagen gi\u00fap cho da \u0111\u01b0\u1ee3c s\u0103n ch\u1eafc, ng\u0103n ng\u1eeba m\u1ee5n, l\u00e0m s\u00e1ng da v\u00e0 ch\u1ed1ng l\u1ea1i c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a\u2026<\/span><\/p>\n

H\u01a1n n\u1eefa, t\u1ed5 y\u1ebfn c\u00f3 ch\u1ee9a lo\u1ea1i \u0111\u01b0\u1eddng kh\u00f4ng b\u00e9o n\u00ean ch\u1ecb em ph\u1ee5 n\u1eef s\u1ebd kh\u00f4ng c\u1ea7n lo l\u1eafng \u0111\u1ebfn c\u00e2n n\u1eb7ng khi s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y.<\/span><\/p>\n

Ph\u1ee5 n\u1eef trong v\u00e0 sau th\u1eddi k\u1ef3 mang thai th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng t\u1ed5 y\u1ebfn m\u1ed9t c\u00e1ch \u0111\u1ec1u \u0111\u1eb7n s\u1ebd gi\u00fap l\u00e0m gi\u1ea3m m\u1ec7t m\u1ecfi, c\u0103ng th\u1eb3ng \u0111\u1ed3ng th\u1eddi b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap c\u1ea3 m\u1eb9 v\u00e0 thai nhi \u0111\u1ec1u \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh. V\u1edbi ph\u1ee5 n\u1eef sau sinh, th\u01b0\u1eddng m\u1eafc ph\u1ea3i b\u1ec7nh tr\u1ea7m c\u1ea3m ho\u1eb7c nhu c\u1ea7u t\u00ecnh d\u1ee5c gi\u1ea3m s\u00fat th\u00ec vi\u1ec7c s\u1eed d\u1ee5ng t\u1ed5 y\u1ebfn s\u1ebd ng\u0103n ng\u1eeba v\u00e0 c\u1ea3i thi\u1ec7n r\u1ea5t t\u1ed1t t\u00ecnh tr\u1ea1ng n\u00e0y.<\/span><\/p>\n

Xem th\u00eam:<\/strong>\u00a0Kinh nghi\u1ec7m h\u1eefu \u00edch gi\u00fap ph\u00e2n bi\u1ec7t t\u1ed5 y\u1ebfn th\u1eadt gi\u1ea3<\/a><\/span><\/p>\n

\"T\u00e1c<\/p>\n

3. T\u00e1c d\u1ee5ng c\u1ee7a y\u1ebfn s\u00e0o v\u1edbi nam gi\u1edbi<\/span><\/strong><\/h3>\n

T\u1ed5 y\u1ebfn kh\u00f4ng ch\u1ec9 \u0111em l\u1ea1i t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi cho tr\u1ebb em, ph\u1ee5 n\u1eef m\u00e0 ngay c\u1ea3 nam gi\u1edbi c\u0169ng n\u00ean th\u01b0\u1eddng xuy\u00ean d\u00f9ng t\u1ed5 y\u1ebfn \u0111\u1ec3 b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe.<\/span><\/p>\n

Nam gi\u1edbi th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1, c\u00e1c ch\u1ea5t k\u00edch th\u00edch\u2026n\u00ean ch\u1ee9c n\u0103ng gan, th\u1eadn, ph\u1ed5i k\u00e9m. Vi\u1ec7c s\u1eed d\u1ee5ng \u0111i\u1ec1u \u0111\u1ed9 y\u1ebfn s\u00e0o s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/span><\/p>\n

Ngo\u00e0i ra, d\u00f9ng t\u1ed5 y\u1ebfn c\u00f2n gi\u00fap c\u1ea3i thi\u1ec7n v\u00e0 t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb chon nam g\u1edbi, gi\u00fap b\u1ea1n minh m\u1eabn h\u01a1n, l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n, k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd.<\/span><\/p>\n

\"T\u00e1c<\/p>\n

Nam gi\u1edbi mu\u1ed1n c\u00f3 c\u01a1 b\u1eafp s\u0103n ch\u1eafc th\u00ec kh\u00f4ng th\u1ec3 b\u1ecf qua lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ed1t nh\u01b0 t\u1ed5 y\u1ebfn. Trong t\u1ed5 y\u1ebfn c\u00f3 ch\u1ee9a Acid amin menthionine gi\u00fap c\u01a1 b\u1eafp \u0111\u01b0\u1ee3c s\u0103n ch\u1eafc, \u0111\u1ed1t ch\u00e1y m\u1ee1 th\u1eeba hi\u1ec7u qu\u1ea3, gi\u1ea3m h\u1ea5p thu ch\u1ea5t b\u00e9o c\u00f3 trong th\u1ee9c \u0103n h\u00e0ng ng\u00e0y\u2026.<\/span><\/p>\n

4. T\u00e1c d\u1ee5ng c\u1ee7a y\u1ebfn s\u00e0o \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi gi\u00e0<\/span><\/strong><\/h4>\n

Ng\u01b0\u1eddi gi\u00e0 s\u1ee9c kh\u1ecfe th\u01b0\u1eddng suy y\u1ebfu, h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch l\u00e0m vi\u1ec7c k\u00e9m hi\u1ec7u qu\u1ea3, ch\u1eafc n\u0103ng tu\u1ea7n ho\u00e0n, huy\u1ebft \u00e1p c\u0169ng ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng \u1ed5n \u0111\u1ecbnh n\u00ean c\u1ea7n ph\u1ea3i ch\u00fa tr\u1ecdng luy\u1ec7n t\u1eadp th\u1ec3 thao v\u00e0 \u0103n u\u1ed1ng khoa h\u1ecdc \u0111\u1ec3 b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe.<\/span><\/p>\n

T\u1ed5 y\u1ebfn ch\u00ednh l\u00e0 th\u1ef1c ph\u1ea9m tuy\u1ec7t v\u1edfi d\u00e0nh cho ng\u01b0\u1eddi gi\u00e0 b\u1edfi th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng phong ph\u00fa m\u00e0 l\u1ea1i l\u00e0nh m\u1ea1nh, r\u1ea5t th\u00edch h\u1ee3p cho ng\u01b0\u1eddi gi\u00e0.<\/span><\/p>\n

Xem th\u00eam:<\/strong>\u00a010 th\u1ef1c ph\u1ea9m t\u1ed1t cho ng\u01b0\u1eddi gi\u00e0 gi\u00fap kh\u1ecfe m\u1ea1nh tr\u01b0\u1eddng th\u1ecd<\/a><\/span><\/p>\n

\"T\u00e1c<\/p>\n

Kh\u00f4ng nh\u1eefng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p, tu\u1ea7n ho\u00e0n, ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt m\u00e0 t\u1ed5 y\u1ebfn c\u00f2n gi\u00fap ng\u01b0\u1eddi l\u1edbn tu\u1ed5i h\u1ea5p thu dinh d\u01b0\u1ee1ng t\u1ed1t h\u01a1n, nh\u1ea5t l\u00e0 gi\u1ea3m thi\u1ec3u tri\u1ec7u ch\u1ee9ng t\u00e1o b\u00f3n, kh\u00f3 ti\u00eau th\u01b0\u1eddng g\u1eb7p. <\/span><\/p>\n

T\u1ed5 y\u1ebfn c\u00f2n ch\u1ee9a c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh t\u00e1c, ph\u00f2ng ng\u1eeba v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c c\u1ea3 b\u1ec7nh ung th\u01b0 nguy hi\u1ec3m.\u00a0<\/span>Ch\u1ec9 c\u1ea7n ch\u1ebf bi\u1ebfn \u0111\u00fang c\u00e1ch v\u00e0 s\u1eed d\u1ee5ng \u0111i\u1ec1u \u0111\u1ed9 th\u00ec t\u1ed5 y\u1ebfn kh\u00f4ng nh\u1eefng l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng m\u00e0 h\u01a1n th\u1ebf n\u1eefa n\u00f3 c\u00f2n l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c ch\u1ee9a b\u1ec7nh quan tr\u1ecdng.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Y\u1ebfn s\u00e0o \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o h\u00e0ng cao l\u01b0\u01a1ng m\u1ef9 v\u1ecb, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m m\u00f3n \u0103n b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 l\u1ef1c k\u00e9m, ng\u01b0\u1eddi m\u1edbi \u1ed1m d\u1eady ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng n\u1eb7ng nh\u1ecdc. B\u1edfi trong t\u1ed5 y\u1ebfn c\u00f3 ch\u1ee9a 31 nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng, 18 lo\u1ea1i acid…<\/p>\n","protected":false},"author":1,"featured_media":6519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":6519,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2015\/12\/phu-nu-an-yen-sao-dep-da-1-300x170.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/5617"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=5617"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/5617\/revisions"}],"predecessor-version":[{"id":95266,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/5617\/revisions\/95266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/6519"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=5617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=5617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=5617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}