{"id":3605,"date":"2015-09-28T11:04:25","date_gmt":"2015-09-28T04:04:25","guid":{"rendered":"https:\/\/thucpham.com\/?p=3605"},"modified":"2025-02-21T09:46:57","modified_gmt":"2025-02-21T02:46:57","slug":"tac-dung-cua-chanh","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/tac-dung-cua-chanh\/","title":{"rendered":"B\u1ea5t Ng\u1edd 12 T\u00e1c D\u1ee5ng C\u1ee7a Chanh V\u1edbi S\u1ee9c Kh\u1ecfe Con Ng\u01b0\u1eddi"},"content":{"rendered":"

Chanh l\u00e0 lo\u1ea1i qu\u1ea3 c\u00f3 v\u1ecb chua \u0111\u1eb7c tr\u01b0ng, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng v\u1edbi nhi\u1ec1u m\u1ee5c \u0111\u00edch kh\u00e1c nhau. Chanh t\u01b0\u01a1i kh\u00f4ng nh\u1eefng c\u00f3 t\u00e1c d\u1ee5ng trong vi\u1ec7c l\u00e0m \u0111\u1eb9p cho ch\u1ecb em ph\u1ee5 n\u1eef, s\u1eed d\u1ee5ng trong ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m, m\u00e0 chanh t\u01b0\u01a1i c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.<\/span><\/p>\n

Ngo\u00e0i qu\u1ea3 chanh th\u00ec ngay c\u1ea3 l\u00e1 c\u1ee7a n\u00f3 c\u0169ng t\u1ecf ra r\u1ea5t c\u00f4ng hi\u1ec7u trong vi\u1ec7c ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh th\u00f4ng th\u01b0\u1eddng kh\u00e1c. H\u00e3y c\u00f9ng ThucPham.com<\/a> t\u00ecm hi\u1ec3u nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a chanh v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n

1. T\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a<\/strong><\/span><\/h3>\n

\"t\u00e1c<\/span><\/p>\n

V\u1edbi tr\u1ebb nh\u1ecf, h\u1ec7 ti\u00eau h\u00f3a c\u00f2n non y\u1ebfu n\u00ean khi \u0111\u01b0\u1ee3c \u0103n nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n m\u1edbi th\u01b0\u1eddng b\u1ecb hay b\u1ecb \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y. M\u1ed9t m\u1eb9o nh\u1ecf gi\u00fap h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a con b\u1ea1n kh\u1ecfe m\u1ea1nh h\u01a1n \u0111\u00f3 l\u00e0 th\u00eam m\u1ed9t v\u00e0i gi\u1ecdt chanh v\u00e0o ly s\u1eefa.<\/span><\/p>\n

Ng\u01b0\u1eddi th\u01b0\u1eddng hay b\u1ecb t\u00e1o b\u00f3n th\u00ec n\u00ean d\u00f9ng n\u01b0\u1edbc c\u1ed1t chanh pha lo\u00e3ng v\u1edbi n\u01b0\u1edbc l\u1ecdc \u0111\u1ec3 u\u1ed1ng h\u00e0ng ng\u00e0y, c\u0169ng s\u1ebd c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng kh\u00f3 ti\u00eau.<\/span><\/p>\n

2. T\u00e1c d\u1ee5ng thanh nhi\u1ec7t c\u1ee7a chanh<\/strong><\/span><\/h3>\n

\"t\u00e1c<\/span><\/p>\n

U\u1ed1ng n\u01b0\u1edbc chanh c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c cho c\u01a1 th\u1ec3. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb n\u00f3ng trong, th\u01b0\u1eddng hay b\u1ecb m\u1ee5n nh\u1ecdt, m\u1ea9n ng\u1ee9a th\u00ec n\u00ean u\u1ed1ng n\u01b0\u1edbc chanh th\u01b0\u1eddng xuy\u00ean.<\/span><\/p>\n

N\u01b0\u1edbc chanh gi\u00e0u vitamin C<\/a> s\u1ebd t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ti\u00eau tr\u1eeb \u0111\u1ed9c t\u1ed1, gi\u00fap l\u00e0m l\u00e0nh nhanh c\u00e1c b\u1ec7nh do n\u00f3ng trong ng\u01b0\u1eddi g\u00e2y ra.<\/span><\/p>\n

3. T\u00e1c d\u1ee5ng gi\u1ea3i kh\u00e1t c\u1ee7a chanh<\/strong><\/span><\/h3>\n

\"t\u00e1c<\/span><\/p>\n

N\u01b0\u1edbc chanh mu\u1ed1i l\u00e0 lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng gi\u1ea3i kh\u00e1t tuy\u1ec7t v\u1eddi, c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5c h\u1ed3i th\u1ec3 l\u1ef1c nhanh ch\u00f3ng, ch\u1ed1ng m\u1ea5t n\u01b0\u1edbc cho c\u01a1 th\u1ec3 khi ti\u1ebft qu\u00e1 nhi\u1ec1u m\u1ed3 h\u00f4i. Lo\u1ea1i n\u01b0\u1edbc n\u00e0y r\u1ea5t c\u1ea7n thi\u1ebft v\u00e0 h\u1eefu \u00edch v\u00e0o m\u00f9a h\u00e8 n\u1eafng n\u00f3ng, s\u1ebd gi\u00fap b\u1ea1n b\u1ed5 sung l\u1ea1i l\u01b0\u1ee3ng n\u01b0\u1edbc, c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t b\u1ecb m\u1ea5t qua tuy\u1ebfn m\u1ed3 h\u00f4i.<\/span><\/p>\n

Ngo\u00e0i vi\u1ec7c gi\u1ea3i kh\u00e1t th\u00ec n\u01b0\u1edbc chanh mu\u1ed1i c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng ti\u00eau \u0111\u1eddm, gi\u1ea3m \u0111au r\u00e1t c\u1ed5 h\u1ecdng, r\u1ea5t hi\u1ec7u qu\u1ea3 trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh c\u1ea3m c\u00fam th\u00f4ng th\u01b0\u1eddng.<\/span><\/p>\n

4. T\u00e1c d\u1ee5ng s\u00e1t tr\u00f9ng c\u1ee7a chanh<\/strong><\/span><\/h4>\n

\"t\u00e1c<\/span><\/p>\n

M\u1ed9t t\u00e1c d\u1ee5ng c\u1ee7a chanh r\u1ea5t h\u1eefu \u00edch cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi, \u0111\u00f3 l\u00e0 gi\u00fap s\u00e1t tr\u00f9ng ngo\u00e0i da.\u00a0<\/span>Khi b\u1ecb c\u00e1c l\u1ecdai c\u00f4n tr\u00f9ng \u0111\u1ed1t, b\u00f2 s\u00e1t c\u1eafn b\u1ea1n n\u00ean d\u00f9ng v\u00e0i gi\u1ecdt n\u01b0\u1edbc c\u1ed1t chanh \u0111\u1ec3 b\u00f4i v\u00e0o v\u1ebft \u0111\u1ed1t c\u0169ng s\u1ebd gi\u1ea3m ng\u1ee9a, gi\u1ea3m s\u01b0ng t\u1ea5y nhanh ch\u00f3ng.<\/span><\/p>\n

Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc c\u1ed1t chanh \u0111\u00e3 \u0111\u01b0\u1ee3c l\u1ecdc th\u1eadt k\u1ef9 nh\u1ecf v\u00e0o m\u1eaft khi b\u1ecb \u0111au m\u1eaft \u0111\u1ecf.<\/span><\/p>\n

5. T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/strong><\/span><\/h4>\n

\"t\u00e1c<\/span><\/p>\n

M\u1ed7i ng\u00e0y u\u1ed1ng m\u1ed9t ly n\u01b0\u1edbc chanh t\u01b0\u01a1i pha v\u1edbi ch\u00fat m\u1eadt ong s\u1ebd gi\u00fap b\u1ea1n t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3. T\u00e1c d\u1ee5ng c\u1ee7a chanh t\u01b0\u01a1i n\u00e0y \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng ki\u1ec3m nghi\u1ec7m v\u00e0 ch\u1ee9ng minh.<\/span><\/p>\n

Chanh t\u01b0\u01a1i c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin C v\u00e0 kali gi\u00fap n\u00e3o b\u1ed9 ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n v\u00e0 \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p.<\/span><\/p>\n

6. Chanh t\u01b0\u01a1i gi\u00fap r\u0103ng ch\u1eafc kh\u1ecfe<\/strong><\/span><\/h4>\n

\"t\u00e1c<\/span><\/p>\n

D\u00f9ng v\u00e0i gi\u1ecdt n\u01b0\u1edbc c\u1ed1t chanh nh\u1ecf v\u00e0o kem \u0111\u00e1nh r\u0103ng h\u00e0ng ng\u00e0y ho\u1eb7c pha n\u01b0\u1edbc chanh \u1ea5m v\u1edbi mu\u1ed1i s\u00fac mi\u1ec7ng s\u1ebd kh\u00f4ng nh\u1eefng gi\u00fap r\u0103ng b\u1ea1n \u0111\u01b0\u1ee3c ch\u1eafc kh\u1ecfe h\u01a1n, men r\u0103ng t\u1ed1t h\u01a1n m\u00e0 c\u00f2n ng\u0103n ng\u1eeba c\u00e1c m\u1ea3ng b\u00e1m t\u1eeb th\u1ee9c \u0103n l\u00e0m cho r\u0103ng v\u00e0ng \u1ed1.<\/span><\/p>\n

V\u1edbi c\u00e1ch n\u00e0y, h\u00e0m r\u0103ng c\u1ee7a b\u1ea1n s\u1ebd tr\u1eafng s\u00e1ng h\u01a1n v\u00e0 c\u00f2n lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c nh\u1eefng vi khu\u1ea9n t\u00edch t\u1ee5 trong mi\u1ec7ng t\u1ea1o ra m\u00f9i h\u00f4i kh\u00f3 ch\u1ecbu.<\/span><\/p>\n

7. Chanh t\u01b0\u01a1i tr\u1ecb vi\u00eam h\u1ecdng<\/strong><\/span><\/h5>\n

\"t\u00e1c<\/span><\/p>\n

M\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a chanh \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng r\u1ed9ng r\u00e3i \u0111\u00f3 l\u00e0 tr\u1ecb vi\u00eam h\u1ecdng. chKhi th\u1eddi ti\u1ebft thay \u0111\u1ed5i ch\u00fang ta th\u01b0\u1eddng b\u1ecb c\u1ea3m c\u00fam d\u1eabn t\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 s\u1ed1t, vi\u00eam h\u1ecdng, \u0111au \u0111\u1ea7u, m\u1ec7t m\u1ecfi\u2026H\u00e3y d\u00f9ng chanh t\u01b0\u01a1i \u0111\u1ec3 gi\u1ea3m thi\u1ec3u nh\u1eefng kh\u00f3 ch\u1ecbu do c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y g\u00e2y ra.<\/span><\/p>\n

Th\u00e1i l\u00e1t chanh th\u1eadt m\u1ecfng v\u00e0 ng\u00e2m v\u1edbi m\u1eadt ong th\u00eam ch\u00fat mu\u1ed1i, ng\u1eadm trong mi\u1ec7ng s\u1ebd c\u00f3 th\u1ec3 nhanh ch\u00f3ng l\u00e0m gi\u1ea3m \u0111au r\u00e1t c\u1ed5 h\u1ecdng.<\/span><\/p>\n

B\u1ea1n c\u0169ng n\u00ean u\u1ed1ng n\u01b0\u1edbc chanh \u1ea5m pha v\u1edbi m\u1eadt ong \u0111\u1ec3 ch\u1ed1ng m\u1ec7t m\u1ecfi v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe.<\/span><\/p>\n

8. U\u1ed1ng chanh t\u01b0\u01a1i \u0111\u1ec3 h\u1ea1 huy\u1ebft \u00e1p<\/strong><\/span><\/h5>\n

\"t\u00e1c<\/span><\/p>\n

Chanh t\u01b0\u01a1i l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y kh\u00f4ng th\u1ec3 thi\u1ebfu v\u1edbi c\u00e1c b\u1ec7nh nh\u00e2n cao huy\u1ebft \u00e1p. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 huy\u1ebft \u00e1p kh\u00f4ng \u1ed5n \u0111\u1ecbnh n\u00ean u\u1ed1ng n\u01b0\u1edbc chanh \u1ea5m ho\u1eb7c n\u01b0\u1edbc chanh mu\u1ed1i m\u1ed7i ng\u00e0y.<\/span><\/p>\n

Chanh s\u1ebd gi\u00fap b\u1ea1n kh\u1ed1ng ch\u1ebf v\u00e0 \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p \u1ed5n \u0111\u1ecbnh h\u01a1n, ph\u00f2ng ng\u1eeba c\u00e1c tai bi\u1ebfn c\u1ee7a ch\u1ee9ng b\u1ec7nh cao huy\u1ebft \u00e1p r\u1ea5t hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

9. Chanh t\u01b0\u01a1i gi\u00fap h\u1ea1 s\u1ed1t<\/strong><\/span><\/h5>\n

\"t\u00e1c<\/span><\/p>\n

M\u1ed9t t\u00e1c d\u1ee5ng c\u1ee7a chanh kh\u00f4ng th\u1ec3 b\u1ecf qua \u0111\u00f3 l\u00e0 kh\u1ea3 n\u0103ng \u0111i\u1ec1u h\u00f2a th\u00e2n nhi\u1ec7t c\u1ee7a chanh.<\/span><\/p>\n

Khi b\u1ea1n b\u1ecb \u1ed1m do s\u1ef1 t\u1ea5n c\u00f4ng c\u1ee7a c\u00e1c vi khu\u1ea9n, c\u01a1 th\u1ec3 b\u1ea1n s\u1ebd ph\u1ea3i l\u00e0m vi\u1ec7c nhi\u1ec1u h\u01a1n \u0111\u1ec3 s\u1ea3n sinh ra ch\u1ea5t kh\u00e1ng l\u1ea1i ch\u00fang. \u0110i\u1ec1u n\u00e0y s\u1ebd l\u00e0m th\u00e2n nhi\u1ec7t t\u0103ng cao. H\u00e3y u\u1ed1ng n\u01b0\u1edbc chanh t\u01b0\u01a1i pha v\u1edbi \u0111\u01b0\u1eddng \u0111\u1ec3 ch\u1ed1ng m\u1ec7t m\u1ecfi v\u00e0 gi\u1ea3m s\u1ed1t hi\u1ec7u qu\u1ea3 h\u01a1n.<\/span><\/p>\n

S\u1ed1t cao c\u1ea7n u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc chanh \u0111\u1ec3 ch\u1ed1ng m\u1ea5t ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i v\u00e0 b\u1ed5 sung n\u01b0\u1edbc cho c\u01a1 th\u1ec3 nhanh ch\u00f3ng h\u1ed3i ph\u1ee5c.<\/span><\/p>\n

10. Chanh t\u01b0\u01a1i gi\u00fap tinh th\u1ea7n s\u1ea3ng kho\u00e1i<\/strong><\/span><\/h6>\n

\"t\u00e1c<\/span><\/p>\n

M\u1ed7i s\u00e1ng u\u1ed1ng m\u1ed9t ly n\u01b0\u1edbc chanh \u1ea5m pha lo\u00e3ng v\u1edbi m\u1eadt ong s\u1ebd gi\u00fap tinh th\u1ea7n c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c s\u1ea3ng kho\u00e1i, tho\u1ea3i m\u00e1i, tr\u00e0n \u0111\u1ea7y sinh l\u1ef1c v\u00e0 t\u1eadp trung l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n.<\/span><\/p>\n

H\u00e3y th\u1eed v\u00e0 ki\u1ec3m ch\u1ee9ng t\u00e1c d\u1ee5ng c\u1ee7a chanh t\u01b0\u01a1i n\u00e0y nh\u00e9.<\/span><\/p>\n

11. Chanh t\u01b0\u01a1i gi\u1ea3m bu\u1ed3n n\u00f4n<\/strong><\/span><\/h5>\n

\"t\u00e1c<\/span><\/p>\n

N\u1ebfu b\u1ea1n b\u1ecb bu\u1ed3n n\u00f4n h\u00e3y nhanh ch\u00f3ng u\u1ed1ng m\u1ed9t ly n\u01b0\u1edbc chanh \u1ea5m pha lo\u00e3ng v\u1edbi ch\u00fat mu\u1ed1i, c\u1ea3m gi\u00e1c bu\u1ed3n n\u00f4n s\u1ebd gi\u1ea3m xu\u1ed1ng r\u1ea5t nhanh.<\/span><\/p>\n

Chanh s\u1ebd l\u00e0m d\u1ecbu nh\u1eefng k\u00edch th\u00edch trong d\u1ea1 d\u00e0y c\u1ee7a b\u1ea1n.Gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu h\u01a1n.<\/span><\/p>\n

12. T\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p c\u1ee7a chanh<\/strong><\/span><\/h6>\n

\"t\u00e1c<\/span><\/p>\n

D\u00f9ng n\u01b0\u1edbc chanh g\u1ed9i \u0111\u1ea7u s\u1ebd gi\u00fap t\u00f3c su\u00f4n m\u01b0\u1ee3t, ch\u1eafc kh\u1ecfe h\u01a1n.\u00a0<\/span>R\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc c\u1ed1t chanh s\u1ebd gi\u00fap ki\u1ec1m d\u1ea7u v\u00e0 ng\u0103n ng\u1eeba m\u1ee5n hi\u1ec3u qu\u1ea3, \u0111\u1ed3ng th\u1eddi l\u00e0m s\u00e1ng da tr\u00f4ng th\u1ea5y.\u00a0<\/span>D\u00f9ng \u0111\u01b0\u1eddng h\u1ea1t th\u00eam chanh \u0111\u1ec3 l\u00e0m h\u1ed7n h\u1ee3p t\u1ea9y da ch\u1ebft to\u00e0n th\u00e2n r\u1ea5t hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

Thoa n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o v\u00f9ng da d\u01b0\u1edbi c\u00e1nh tay, \u0111\u1ec3 kho\u1ea3ng 15 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch gi\u00fap tr\u1ecb h\u00f4i n\u00e1ch c\u1ef1c t\u1ed1t.<\/span><\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 12 t\u00e1c d\u1ee5ng c\u1ee7a chanh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi. H\u00e3y s\u1eed d\u1ee5ng chanh t\u01b0\u01a1i m\u1ed7i ng\u00e0y \u0111\u1ec3 c\u01a1 th\u1ec3 lu\u00f4n \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh.<\/span><\/p>\n

B\u00e0i vi\u1ebft li\u00ean quan: <\/span><\/p>\n

9 c\u00f4ng d\u1ee5ng c\u1ee7a \u0111\u1eadu n\u00e0nh \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/a><\/strong><\/span><\/p>\n

10 t\u00e1c d\u1ee5ng c\u1ee7a rong bi\u1ec3n v\u1edbi s\u1ee9c kh\u1ecfe m\u00e0 b\u1ea1n kh\u00f4ng ng\u1edd t\u1edbi<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Chanh l\u00e0 lo\u1ea1i qu\u1ea3 c\u00f3 v\u1ecb chua \u0111\u1eb7c tr\u01b0ng, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng v\u1edbi nhi\u1ec1u m\u1ee5c \u0111\u00edch kh\u00e1c nhau. Chanh t\u01b0\u01a1i kh\u00f4ng nh\u1eefng c\u00f3 t\u00e1c d\u1ee5ng trong vi\u1ec7c l\u00e0m \u0111\u1eb9p cho ch\u1ecb em ph\u1ee5 n\u1eef, s\u1eed d\u1ee5ng trong ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m, m\u00e0 chanh t\u01b0\u01a1i c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con…<\/p>\n","protected":false},"author":1,"featured_media":6555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":6555,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2015\/09\/tac-dung-cua-chanh-300x170.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/3605"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=3605"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/3605\/revisions"}],"predecessor-version":[{"id":95299,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/3605\/revisions\/95299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/6555"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=3605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=3605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=3605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}