{"id":3410,"date":"2015-12-04T02:22:45","date_gmt":"2015-12-03T19:22:45","guid":{"rendered":"https:\/\/thucpham.com\/?p=3410"},"modified":"2025-02-21T09:39:56","modified_gmt":"2025-02-21T02:39:56","slug":"ba-bau-co-nen-an-trung-ngong","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/ba-bau-co-nen-an-trung-ngong\/","title":{"rendered":"B\u00e0 B\u1ea7u C\u00f3 N\u00ean \u0102n Tr\u1ee9ng Ng\u1ed7ng \u0110\u1ec3 Con Th\u00f4ng Minh H\u01a1n"},"content":{"rendered":"

\u0102n tr\u1ee9ng ng\u1ed7ng c\u00f3 kh\u1ea3 n\u0103ng sinh con trai hay g\u00e1i theo \u00fd mu\u1ed1n m\u00e0 c\u00f2n gi\u00fap con \u0111\u01b0\u1ee3c th\u00f4ng minh , kh\u1ecfe m\u1ea1nh h\u01a1n, da tr\u1eafng h\u01a1n, t\u00f3c d\u00e0i \u0111en h\u01a1n\u2026\u0110\u00f3 ch\u1ec9 l\u00e0 nh\u1eefng kinh nghi\u1ec7m d\u00e2n gian truy\u1ec1n mi\u1ec7ng v\u00e0 ch\u01b0a c\u00f3 b\u1ea5t c\u1ee9 nghi\u00ean c\u1ee9u khoa h\u1ecdc n\u00e0o ch\u1ee9ng minh \u0111\u01b0\u1ee3c t\u00e1c d\u1ee5ng c\u1ee7a vi\u1ec7c \u0103n tr\u1ee9ng ng\u1ed7ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi v\u00e0 b\u00e0 b\u1ea7u.<\/span><\/p>\n

V\u1eady th\u1ef1c h\u01b0 nh\u1eefng kinh nghi\u1ec7m d\u00e2n gian n\u00e0y ra sao? H\u00e3y c\u00f9ng Thucpham.com<\/a> t\u00ecm ra l\u1eddi gi\u1ea3i \u0111\u00e1p cho c\u00e2u h\u1ecfi b\u00e0 b\u1ea7u c\u00f3 n\u00ean \u0103n tr\u1ee9ng ng\u1ed7ng trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n

1. B\u00e0 b\u1ea7u c\u00f3 n\u00ean \u0103n tr\u1ee9ng ng\u1ed7ng<\/strong><\/span><\/h2>\n

H\u00e3y c\u00f9ng t\u00ecm hi\u1ec1u v\u1ec1 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u00f3 trong lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c nhi\u1ec1u b\u00e0 b\u1ea7u \u01b0a chu\u1ed9ng n\u00e0y \u0111\u1ec3 bi\u1ebft b\u00e0 b\u1ea7u c\u00f3 n\u00ean \u0103n tr\u1ee9ng ng\u1ed7ng.<\/span><\/p>\n

\"b\u00e0<\/a><\/span><\/p>\n

Theo c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng h\u00e0ng \u0111\u1ea7u th\u00ec tr\u1ee9ng ng\u1ed7ng c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng \u00edt h\u01a1n c\u1ea3 tr\u1ee9ng g\u00e0. T\u1ef7 t\u1ec7 protein trong tr\u1ee9ng ng\u1ed7ng l\u00e0 13,5% trong khi \u0111\u00f3 h\u00e0m l\u01b0\u1ee3ng protein c\u00f3 trong tr\u1ee9ng g\u00e0 l\u00e0 14,8%, ch\u01b0a k\u1ec3 \u0111\u1ebfn h\u00e0m l\u01b0\u1ee3ng c\u00e1c lo\u1ea1i vitamin kh\u00e1c trong tr\u1ee9ng ng\u1ed7ng c\u0169ng thua k\u00e9m r\u1ea5t nhi\u1ec1u. Vitamin A trong tr\u1ee9ng ng\u1ed7ng ch\u1ec9 b\u1eb1ng m\u1ed9t n\u1eeda so v\u1edbi tr\u1ee9ng g\u00e0, tr\u1ee9ng ng\u1ed7ng ch\u1ec9 c\u00f3 ch\u1ee9a 0,33 mg c\u00f2n tr\u1ee9ng g\u00e0 ch\u1ee9a t\u1edbi 0,7 mg vitamin A. H\u01a1n n\u1eefa tr\u1ee9ng ng\u1ed7ng l\u1ea1i c\u00f3 nhi\u1ec1u cholesteron v\u00e0 lipit n\u00ean kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, d\u1ec5 g\u00e2y ra b\u1ec7nh v\u1ec1 tim m\u1ea1ch hay huy\u1ebft \u00e1p.<\/span><\/p>\n

M\u1ed9t \u0111i\u1ec3m quan tr\u1ecdng n\u1eefa khi\u1ebfn c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng khuy\u00ean ph\u1ee5 n\u1eef mang thai kh\u00f4ng n\u00ean \u0103n nhi\u1ec1u tr\u1ee9ng ng\u1ed7ng \u0111\u00f3 l\u00e0 lo\u1ea1i tr\u1ee9ng n\u00e0y c\u00f3 ch\u1ee9a nhi\u1ec1u vi khu\u1ea9n, vi sinh v\u1eadt c\u00f3 th\u1ec3 t\u1ea5n c\u00f4ng c\u01a1 th\u1ec3 v\u00e0 g\u00e2y ra nhi\u1ec1u b\u1ec7nh t\u1eadt, do tr\u1ee9ng g\u00e0 \u0111\u01b0\u1ee3c \u0111\u1ebb \u1edf n\u01a1i kh\u00f4 r\u00e1o, s\u1ea1ch s\u1ebd h\u01a1n so v\u1edbi tr\u1ee9ng ng\u1ed7ng.<\/span><\/p>\n

X\u00e9t v\u1ec1 h\u01b0\u01a1ng v\u1ecb v\u00e0 \u0111\u1ed9 th\u01a1m ngon th\u00ec tr\u1ee9ng ng\u1ed7ng c\u0169ng kh\u00f4ng th\u1ec3 b\u1eb1ng tr\u1ee9ng g\u00e0. Ngo\u00e0i b\u00e0 b\u1ea7u th\u00ec g\u1ea7n nh\u01b0 kh\u00f4ng c\u00f3 ai th\u00edch \u0103n lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y b\u1edfi n\u00f3 \u0111\u01b0\u1ee3c nh\u1eadn x\u00e9t l\u00e0 c\u00f3 v\u1ecb r\u1ea5t nh\u1ea1t nh\u1ebdo, kh\u00f3 \u0103n. Nh\u01b0ng v\u00ec ngh\u0129 r\u1eb1ng tr\u1ee9ng ng\u1ed7ng t\u1ed1t cho thai nhi n\u00ean kh\u00f4ng \u00edt b\u00e0 m\u1eb9 \u0111\u00e3 ph\u1ea3i c\u1ed1 g\u1eafng \u0103n th\u1eadt nhi\u1ec1u tr\u1ee9ng ng\u1ed7ng.<\/span><\/p>\n

Vi\u1ec7c b\u1ed5 sung vitamin A<\/a> v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c cho b\u00e0 b\u1ea7u th\u00ec t\u1ed1t nh\u1ea5t l\u00e0 n\u00ean \u0103n tr\u1ee9ng g\u00e0 thay cho tr\u1ee9ng ng\u1ed7ng. Cho t\u1edbi nay v\u1eabn ch\u01b0a c\u00f3 m\u1ed9t nghi\u00ean c\u1ee9u ch\u00ednh th\u1ee9c n\u00e0o kh\u1eb3ng \u0111\u1ecbnh ph\u1ee5 n\u1eef khi mang thai \u0103n nhi\u1ec1u tr\u1ee9ng ng\u1ed7ng s\u1ebd gi\u00fap con sinh ra th\u00f4ng minh v\u00e0 kh\u1ecfe m\u1ea1nh h\u01a1n nh\u1eefng \u0111\u1ee9a tr\u1ebb kh\u00e1c. N\u1ebfu mu\u1ed1n con b\u1ea1n ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n ngay t\u1eeb trong b\u1ee5ng m\u1eb9 th\u00ec ch\u1ec9 c\u00f3 bi\u1ec7n ph\u00e1p l\u00e0 ch\u00fa tr\u1ecdng b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u DHA <\/a>, acid folic<\/a>, acid b\u00e9o, choline\u2026v\u00e0o b\u1eefa \u0103n h\u00e0ng ng\u00e0y c\u1ee7a b\u00e0 b\u1ea7u.<\/span><\/p>\n

\"b\u00e0<\/a><\/span><\/h3>\n

2. \u0102n bao nhi\u00eau tr\u1ee9ng ng\u1ed7ng l\u00e0 \u0111\u1ee7?<\/strong><\/span><\/h3>\n

Tr\u1ee9ng ng\u1ed7ng m\u1eb7c d\u00f9 kh\u00f4ng c\u00f3 nhi\u1ec1u dinh d\u01b0\u1ee1ng b\u1eb1ng tr\u1ee9ng g\u00e0 hay tr\u1ee9ng v\u1ecbt, tr\u1ee9ng c\u00fat nh\u01b0ng n\u00f3 c\u0169ng l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m cung c\u1ea5p nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3. N\u1ebfu c\u00e1c b\u00e0 b\u1ea7u v\u1eabn mu\u1ed1n \u0103n tr\u1ee9ng ng\u1ed7ng th\u00ec trong su\u1ed1t ch\u00edn th\u00e1ng mang thai ch\u1ec9 n\u00ean \u0103n 3 qu\u1ea3 tr\u1ee9ng ng\u1ed7ng, m\u1ed7i qu\u1ea3 c\u00e1ch nhau 3 th\u00e1ng l\u00e0 \u0111\u1ee7. V\u00ec tr\u1ee9ng ng\u1ed7ng c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng l\u1edbn h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi c\u00e1c lo\u1ea1i tr\u1ee9ng gia c\u1ea7m th\u00f4ng th\u01b0\u1eddng kh\u00e1c n\u00ean khi \u0103n c\u1ea7n chia nh\u1ecf qu\u1ea3 tr\u1ee9ng th\u00e0nh 2 \u0111\u1ebfn 3 ph\u1ea7n \u0111\u1ec3 kh\u00f4ng b\u1ecb ng\u00e1n, \u0111\u1ea7y h\u01a1i, kh\u00f3 ti\u00eau ho\u1eb7c kh\u00f3 ch\u1ecbu v\u00ec n\u1ea1p qu\u00e1 nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng c\u00f9ng l\u00fac.<\/span><\/p>\n

Tr\u1ee9ng ng\u1ed7ng c\u00f3 ch\u1ee9a nhi\u1ec1u cholesteron n\u00ean khi \u0103n tr\u1ee9ng ng\u1ed7ng b\u00e0 b\u1ea7u c\u0169ng n\u00ean \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng<\/a> c\u1ee7a m\u00ecnh. Kh\u00f4ng n\u00ean n\u1ea1p th\u00eam c\u00e1c th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng kh\u00e1c nh\u01b0 m\u1ecdi khi \u0111\u1ec3 tr\u00e1nh b\u1ecb d\u01b0 th\u1eeba nhi\u1ec1u ch\u1ea5t, d\u1eabn t\u1edbi vi\u1ec7c t\u0103ng c\u00e2n, b\u00e9o ph\u00ec \u1edf b\u00e0 b\u1ea7u. Vi\u1ec7c n\u1ea1p v\u00e0o nhi\u1ec1u dinh d\u01b0\u1ee1ng ch\u1ec9 l\u00e0m cho m\u1eb9 b\u1ea7u t\u0103ng tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 ch\u1ee9 thai nhi trong b\u1ee5ng s\u1ebd kh\u00f4ng h\u1ea5p thu \u0111\u01b0\u1ee3c h\u1ebft.<\/span><\/p>\n

\"b\u00e0<\/a><\/span><\/p>\n

V\u1eady b\u1ea1n \u0111\u00e3 bi\u1ebft b\u00e0 b\u1ea7u c\u00f3 n\u00ean \u0103n tr\u1ee9ng ng\u1ed7ng kh\u00f4ng? V\u00e0 \u0103n bao nhi\u00eau l\u00e0 \u0111\u1ee7 \u0111\u1ec3 kh\u00f4ng b\u1ecb d\u01b0 th\u1eeba nhi\u1ec1u dinh d\u01b0\u1ee1ng?<\/span><\/p>\n

3. C\u00e1ch ch\u1ecdn tr\u1ee9ng g\u00e0 t\u01b0\u01a1i ngon<\/strong><\/span><\/h3>\n

\u0110\u1ec3 mua \u0111\u01b0\u1ee3c lo\u1ea1i tr\u1ee9ng g\u00e0 c\u00f2n m\u1edbi, t\u01b0\u01a1i ngon th\u00ec c\u0169ng c\u1ea7n c\u00f3 nh\u1eefng m\u1eb9o v\u1eb7t d\u01b0\u1edbi \u0111\u00e2y th\u00ec m\u1edbi \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng.\u00a0<\/span>\u0110\u01b0a tr\u1ee9ng l\u00ean soi \u1edf ch\u1ed7 c\u00f3 ngu\u1ed3n s\u00e1ng \u0111i\u1ec7n ho\u1eb7c \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi, \u00f3t tay sao cho ch\u1ec9 h\u1edf 2 \u0111\u1ea7u qu\u1ea3 tr\u1ee9ng, m\u1eaft b\u1ea1n gh\u00e9 s\u00e1t v\u00e0o 1 \u0111\u1ea7u v\u00e0 \u0111\u1ea7u c\u00f2n l\u1ea1i s\u1ebd \u0111\u01b0\u1ee3c \u00e1nh s\u00e1ng chi\u1ebfu v\u00e0o. C\u00e1ch n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y nh\u1eefng v\u1eadt th\u1ec3 l\u1ea1 nh\u01b0 giun s\u00e1n, k\u00fd sinh tr\u00f9ng,.. N\u00ean ch\u1ecdn qu\u1ea3 tr\u1ee9ng c\u00f3 m\u00e0u h\u1ed3ng t\u01b0\u01a1i, trong su\u1ed1t v\u00e0 ch\u1ec9 c\u00f3 1 ch\u1ea5m m\u00e1u nh\u1ecf.<\/span><\/p>\n

\"b\u00e0<\/span><\/p>\n

C\u00e1ch th\u1ee9 hai \u0111\u1ec3 ki\u1ec3m tra tr\u1ee9ng l\u00e0 th\u1ea3 v\u00e0o dung d\u1ecbch n\u01b0\u1edbc mu\u1ed1i 10%, n\u1ebfu qu\u1ea3 tr\u1ee9ng ch\u00ecm ngh\u0129a l\u00e0 tr\u1ee9ng c\u00f2n m\u1edbi.<\/span><\/p>\n

Tr\u1ee9ng lo l\u1eedng trong n\u01b0\u1edbc l\u00e0 tr\u1ee9ng \u0111\u00e3 \u0111\u1ec3 t\u1eeb 3 \u0111\u1ebfn 5 ng\u00e0y, c\u00f2n n\u1ebfu tr\u1ee9ng n\u1ed5i h\u1eb3n l\u00ean l\u00e0 tr\u1ee9ng \u0111\u00e3 \u0111\u1ec3 l\u00e2u, c\u00f3 th\u1ec3 \u0111\u00e3 b\u1ecb h\u1ecfng, b\u1ecb v\u1eefa ho\u1eb7c ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng \u0111\u01b0\u1ee3c t\u1ed1t.<\/span><\/p>\n

Cu\u1ed1i c\u00f9ng, b\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m tra tr\u1ee9ng b\u1eb1ng c\u00e1ch c\u1ea7m qu\u1ea3 tr\u1ee9ng b\u1eb1ng ng\u00f3n tr\u1ecf v\u00e0 ng\u00f3n c\u00e1i r\u1ed3i l\u1eafc nh\u1eb9.Tr\u1ee9ng m\u1edbi \u0111\u1ebb khi l\u1eafc s\u1ebd kh\u00f4ng k\u00eau, tr\u1ee9ng \u0111\u1ec3 c\u00e0ng l\u00e2u th\u00ec ti\u1ebfng k\u00eau ph\u00e1t ra c\u00e0ng r\u00f5.<\/span><\/p>\n

Ch\u1ec9 v\u1edbi nh\u1eefng m\u1eb9o v\u1eb7t \u0111\u01a1n gi\u1ea3n l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c lo\u1ea1i tr\u1ee9ng gia c\u1ea7m c\u00f2n t\u01b0\u01a1i ngon, ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t. Lo\u1ea1i tr\u1ee9ng khi \u0111\u1ebb m\u00e0 b\u1ecb n\u1ee9t, v\u1ee1 ph\u1ea7n v\u1ecf ngo\u00e0i th\u00ec kh\u00f4ng n\u00ean \u0103n v\u00ec tr\u1ee9ng r\u1ea5t d\u1ec5 nhi\u1ec5m khu\u1ea9n. \u0102n lo\u1ea1i tr\u1ee9ng n\u00e0y s\u1ebd c\u00f3 th\u1ec3 b\u1ecb \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y ho\u1eb7c nguy hi\u1ec3m h\u01a1n l\u00e0 ng\u1ed9 \u0111\u1ed9c<\/a>.<\/span><\/p>\n

\"b\u00e0<\/a><\/span><\/p>\n

Tr\u1ee9ng ng\u1ed7ng kh\u00f4ng ph\u1ea3i l\u00e0 th\u1ea7n d\u01b0\u1ee3c gi\u00fap thai nhi \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh, th\u00f4ng minh m\u00e0 mu\u1ed1n con b\u1ea1n c\u00f3 s\u1ef1 ph\u00e1t tri\u1ec3n v\u01b0\u1ee3t tr\u1ed9i h\u01a1n nh\u1eefng \u0111\u1ee9a tr\u1ebb kh\u00e1c v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t l\u1eabn tr\u00ed tu\u1ec7 th\u00ec c\u00f2n d\u1ef1a v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nh\u01b0 gen di truy\u1ec1n, c\u1ea5u tr\u00fac n\u00e3o, m\u1ed7i tr\u01b0\u1eddng s\u1ed1ng, gi\u00e1o d\u1ee5c, dinh d\u01b0\u1ee1ng\u2026Sau b\u00e0i vi\u1ebft n\u00e0y ch\u1eafc h\u1eb3n b\u1ea1n \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c c\u00e2u tr\u1ea3 l\u1eddi b\u00e0 b\u1ea7u c\u00f3 n\u00ean \u0103n tr\u1ee9ng ng\u1ed7ng.<\/span><\/p>\n

B\u00e0i vi\u1ebft li\u00ean quan<\/strong>:<\/span><\/p>\n

B\u00e0 b\u1ea7u c\u00f3 n\u00ean \u0103n tr\u1ee9ng v\u1ecbt l\u1ed9n khi mang thai<\/a><\/span><\/p>\n

Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh khi mang thai<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0102n tr\u1ee9ng ng\u1ed7ng c\u00f3 kh\u1ea3 n\u0103ng sinh con trai hay g\u00e1i theo \u00fd mu\u1ed1n m\u00e0 c\u00f2n gi\u00fap con \u0111\u01b0\u1ee3c th\u00f4ng minh , kh\u1ecfe m\u1ea1nh h\u01a1n, da tr\u1eafng h\u01a1n, t\u00f3c d\u00e0i \u0111en h\u01a1n\u2026\u0110\u00f3 ch\u1ec9 l\u00e0 nh\u1eefng kinh nghi\u1ec7m d\u00e2n gian truy\u1ec1n mi\u1ec7ng v\u00e0 ch\u01b0a c\u00f3 b\u1ea5t c\u1ee9 nghi\u00ean c\u1ee9u khoa h\u1ecdc n\u00e0o ch\u1ee9ng minh \u0111\u01b0\u1ee3c t\u00e1c…<\/p>\n","protected":false},"author":1,"featured_media":6543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":6543,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2015\/12\/mang-thai-an-trung-ngong-300x170.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/3410"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=3410"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/3410\/revisions"}],"predecessor-version":[{"id":95285,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/3410\/revisions\/95285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/6543"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=3410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=3410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=3410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}