{"id":2670,"date":"2015-09-14T15:07:54","date_gmt":"2015-09-14T08:07:54","guid":{"rendered":"https:\/\/thucpham.com\/?p=2670"},"modified":"2025-02-21T09:55:19","modified_gmt":"2025-02-21T02:55:19","slug":"mon-ngon-cho-be-bieng-an","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/mon-ngon-cho-be-bieng-an\/","title":{"rendered":"M\u00e1ch M\u1eb9 8 M\u00f3n Ngon Cho B\u00e9 Bi\u1ebfng \u0102n Ch\u1eadm L\u1edbn"},"content":{"rendered":"

Ng\u01b0\u1eddi m\u1eb9 n\u00e0o c\u0169ng mong con m\u00ecnh c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t nh\u1ea5t \u0111\u1ec3 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh. Th\u1ebf nh\u01b0ng, \u0111\u00f4i khi b\u1ecf r\u1ea5t nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u1ed9t m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng v\u00e0 h\u1ea5p d\u1eabn nh\u01b0ng con b\u1ea1n l\u1ea1i kh\u00f4ng ch\u1ecbu \u0103n. B\u00e9 l\u01b0\u1eddi \u0103n, c\u00f2i x\u01b0\u01a1ng, ch\u1eadm ph\u00e1t tri\u1ec3n l\u00e0 \u0111i\u1ec1u khi\u1ebfn cho bao nhi\u00eau ng\u01b0\u1eddi m\u1eb9 ph\u1ea3i b\u0103n kho\u0103n, lo l\u1eafng. \u0110\u1eebng nu\u00f4ng chi\u1ec1u con c\u00e1i b\u1eb1ng c\u00e1ch cho tr\u1ebb \u0103n nhi\u1ec1u m\u00f3n \u0103n v\u1eb7t kh\u00f4ng c\u00f3 l\u1ee3i, hay \u0103n u\u1ed1ng kh\u00f4ng \u0111\u00fang gi\u1edd gi\u1ea5c, kh\u00f4ng khoa h\u1ecdc c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn tr\u1ebb th\u01b0\u1eddng hay b\u1ecf b\u1eefa ch\u00ednh.<\/span><\/p>\n

H\u00e3y t\u1eadp cho con th\u00f3i quen sinh ho\u1ea1t \u0111\u00fang gi\u1edd v\u00e0 thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng m\u1edbi v\u1edbi 8 m\u00f3n \u0103n cho b\u00e9 bi\u1ebfng \u0103n m\u00e0 Thucpham.com<\/a> s\u1ebd m\u00e1ch b\u1ea1n d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n

\"B\u00e9<\/a><\/span><\/h2>\n

1. Ch\u00e1o \u0111\u1eadu ph\u1ee5, b\u00ed \u0111\u1ecf, th\u1ecbt heo<\/strong><\/span><\/h2>\n

\u0110\u1eadu ph\u1ee5 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ch\u1ebf ph\u1ea9m c\u00f3 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh t\u1eeb \u0111\u1eadu n\u00e0nh, \u0111\u1eadu ph\u1ee5 c\u00f2n r\u1ea5t d\u1ec5 \u0103n, thanh m\u00e1t, m\u1ec1m, r\u1ea5t h\u1ee3p v\u1edbi tr\u1ebb nh\u1ecf. Nh\u1edd h\u00e0m c\u00f3 l\u01b0\u1ee3ng protein, canxi, ch\u1ea5t x\u01a1 cao m\u00e0 \u0111\u1eadu ph\u1ee5 r\u1ea5t t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a con b\u1ea1n. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn lo\u1ea1i \u0111\u1eadu ph\u1ee5 hay c\u00f2n g\u1ecdi l\u00e0 t\u00e0u h\u0169 non s\u1ebd m\u1ec1m h\u01a1n v\u00e0 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng h\u01a1n so v\u1edbi lo\u1ea1i \u0111\u1eadu ph\u1ee5 th\u00f4ng th\u01b0\u1eddng.<\/span><\/p>\n

T\u01b0\u01a1ng t\u1ef1 nh\u01b0 \u0111\u1eadu ph\u1ee5, b\u00ed \u0111\u1ecf c\u00f3 r\u1ea5t nhi\u1ec1u ch\u1ea5t x\u01a1, vitamin K, canxi, magie\u2026b\u00ed \u0111\u1ecf c\u00f3 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean, \u0111\u1ed9 m\u1ec1m v\u00e0 d\u1ebbo n\u00ean n\u1ea5u ch\u00e1o c\u0169ng r\u1ea5t nhanh. Hai lo\u1ea1i th\u1ef1c ph\u1ea9m tuy\u1ec7t v\u1eddi n\u00e0y khi k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t ch\u00fat th\u1ecbt heo n\u1ea1c l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c 1 m\u00f3n ch\u00e1o v\u1edbi \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho con b\u1ea1n.<\/span><\/p>\n

\"Ch\u00e1o<\/a><\/span><\/p>\n

M\u00e0u s\u1eafc b\u1eaft m\u1eaft t\u1eeb 3 lo\u1ea1i th\u1ef1c ph\u1ea9m, nh\u1ea5t l\u00e0 b\u00ed \u0111\u1ecf c\u00f9ng h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon s\u1ebd k\u00edch th\u00edch tr\u1ebb \u0103n ngon mi\u1ec7ng h\u01a1n v\u00e0 kh\u00f4ng c\u00f2n l\u01b0\u1eddi \u0103n nh\u01b0 tr\u01b0\u1edbc. \u0110\u00e2y th\u1ef1c s\u1ef1 l\u00e0 m\u00f3n ngon cho b\u00e9 bi\u1ebfng \u0103n m\u00e0 b\u1ea1n c\u1ea7n \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u.<\/span><\/p>\n

2. Ch\u00e1o tr\u1ee9ng \u0111\u1eadu \u0111\u1ecf<\/strong><\/span><\/h3>\n

Tr\u1ee9ng gia c\u1ea7m c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng l\u1edbn protein ch\u1ea5t l\u01b0\u1ee3ng cao c\u00f9ng nhi\u1ec1u kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft kh\u00e1c cho s\u1ef1 ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t v\u00e0 tr\u00ed n\u00e3o c\u1ee7a tr\u1ebb. Khoa h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh \u0111\u01b0\u1ee3c r\u1eb1ng khi c\u00f2n trong b\u1ee5ng m\u1eb9 v\u00e0 khi s\u01a1 sinh n\u1ebfu tr\u1ebb \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 nhi\u1ec1u c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 trong tr\u1ee9ng gia c\u1ea7m s\u1ebd th\u00f4ng minh v\u00e0 c\u00f3 s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1ed1t h\u01a1n so v\u1edbi nh\u1eefng \u0111\u1ee9a tr\u1ebb kh\u00e1c.<\/span><\/p>\n

\"Ch\u00e1o<\/a><\/span><\/p>\n

Khi k\u1ebft h\u1ee3p tr\u1ee9ng v\u1edbi \u0111\u1eadu \u0111\u1ecf, m\u1ed9t lo\u1ea1i h\u1ea1t ch\u1ee9a nhi\u1ec1u tinh b\u1ed9t, ch\u1ea5t x\u01a1, c\u00e1c axit b\u00e9o l\u00e0nh m\u1ea1nh, magie, canxi\u2026s\u1ebd t\u1ea1o n\u00ean m\u00f3n ngon cho b\u00e9 bi\u1ebfng \u0103n r\u1ea5t tuy\u1ec7t v\u1eddi. M\u00f3n \u0103n nh\u1eb9 nh\u00e0ng n\u00e0y s\u1ebd r\u1ea5t th\u00edch h\u1ee3p v\u1edbi h\u1ec7 ti\u00eau h\u00f3a non y\u1ebfu c\u1ee7a b\u00e9, gi\u00fap con b\u1ea1n d\u1ec5 ti\u00eau h\u00f3a h\u01a1n, h\u1ea5p th\u1ee5 ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t h\u01a1n.<\/span><\/p>\n

Ch\u1ec9 c\u1ea7n cho b\u00e9 \u0103n th\u00eam rau c\u1ee7 v\u00e0 tr\u00e1i c\u1ea5y t\u01b0\u01a1i l\u00e0 \u0111\u1ea3m b\u1ea3o kh\u1ea9u ph\u1ea7n \u0103n c\u1ee7a tr\u1ebb r\u1ea5t \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng.<\/span><\/p>\n

3. Ch\u00e1o c\u00e1 basa, c\u00e0 chua, n\u1ea5m h\u01b0\u01a1ng<\/strong><\/span><\/h3>\n

\"Ch\u00e1o<\/a><\/span><\/p>\n

C\u00e1c lo\u1ea1i ch\u00e1o v\u1ec1 c\u01a1 b\u1ea3n \u0111\u1ec1u r\u1ea5t d\u1ec5 \u0103n v\u00e0 d\u1ec5 ti\u00eau h\u00f3a, ch\u1ec9 c\u1ea7n bi\u1ebft c\u00e1ch k\u1ebft h\u1ee3p m\u1ed9t c\u00e1ch linh \u0111\u1ed9ng v\u00e0 khoa h\u1ecdc gi\u1eefa c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng l\u00e0 b\u1ea1n s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u m\u00f3n ngon cho b\u00e9 bi\u1ebfng \u0103n.<\/span><\/p>\n

M\u00f3n ch\u00e1o c\u00e1 basa, c\u00e0 chua, n\u1ea5m h\u01b0\u01a1ng kh\u00f4ng nh\u1eefng c\u00f3 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh phong ph\u00fa m\u00e0 nh\u1edd v\u1ecb th\u01a1m \u0111\u1eb7c bi\u1ec7t c\u1ee7a n\u1ea5m h\u01b0\u01a1ng m\u00e0 b\u00e9 s\u1ebd kh\u00f4ng h\u1ec1 c\u1ea3m th\u1ea5y v\u1ecb tanh c\u1ee7a c\u00e1. H\u01a1n n\u1eefa, lo\u1ea1i c\u00e1 n\u00e0y c\u0169ng r\u1ea5t \u00edt h\u00f3c r\u0103m n\u00ean c\u00e1c m\u1eb9 s\u1ebd y\u00ean t\u00e2m h\u01a1n khi cho con \u0103n.<\/span><\/p>\n

4. Ch\u00e1o t\u00f4m n\u1ea5u v\u1edbi c\u1ea3i xanh<\/strong><\/span><\/h4>\n

\"Ch\u00e1o<\/a><\/span><\/p>\n

Ai c\u0169ng bi\u1ebft t\u00f4m c\u00f3 h\u00e0m l\u01b0\u1ee3ng canxi r\u1ea5t cao.Ngo\u00e0i ra, t\u00f4m c\u00f2n c\u00f3 l\u01b0\u1ee3ng \u0111\u1ea1m cao h\u01a1n g\u1ea5p nhi\u1ec1u l\u1ea7n so v\u1edbi th\u1ecbt c\u1ee7a c\u00e1c lo\u1ea1i gia c\u1ea7m.Rau c\u1ea3i xanh s\u1ebd cho ta ch\u1ea5t x\u01a1, vitamin A, C, D, c\u00e1c vitamin nh\u00f3m B, carotene. \u0110\u00e2y l\u00e0 m\u00f3n \u0103n gi\u00fap k\u00edch th\u00edch h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u00e9 l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n, h\u1ea5p th\u1ee5 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t h\u01a1n.<\/span>
\n B\u00e9 \u0103n ngon mi\u1ec7ng s\u1ebd th\u00f4ng minh v\u00e0 cao l\u1edbn, m\u1eb9 c\u0169ng y\u00ean t\u00e2m h\u01a1n khi h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a con \u0111\u1ee7 m\u1ea1nh \u0111\u1ec3 t\u1ef1 ch\u1ed1ng \u0111\u1ee1 l\u1ea1i nhi\u1ec1u b\u1ec7nh t\u1eadt nguy hi\u1ec3m.<\/span><\/p>\n

5. C\u00e1 ch\u00e9p h\u1ea5p g\u1eebng<\/strong><\/span><\/h4>\n

\"C\u00e1<\/a><\/span><\/p>\n

Kh\u00f4ng gi\u1ed1ng nh\u01b0 c\u00e1c lo\u1ea1i c\u00e1 n\u01b0\u1edbc ng\u1ecdt th\u00f4ng th\u01b0\u1eddng, c\u00e1 ch\u00e9p c\u00f3 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t dinh d\u01b0\u1ee1ng cao h\u01a1n h\u1eb3n. C\u00e1 ch\u00e9p h\u1ea5p v\u1edbi g\u1eebng t\u01b0\u01a1i s\u1ebd l\u00e0 m\u00f3n ngon cho b\u00e9 bi\u1ebfng \u0103n r\u1ea5t tuy\u1ec7t v\u1eddi, b\u1edfi v\u1ecb cay g\u1eebng t\u01b0\u01a1i s\u1ebd \u00e1t \u0111i v\u1ecb tanh c\u1ee7a c\u00e1. \u0110\u1ed3ng th\u1eddi, c\u00e1c m\u00f3n h\u1ea5p l\u1ea1i d\u1ec5 ti\u00eau h\u00f3a h\u01a1n m\u00f3n kho hay chi\u00ean r\u00e1n.<\/span><\/p>\n

Cho con \u0103n \u00edt nh\u1ea5t 2 b\u1eefa c\u00e1 m\u1ed7i tu\u1ea7n \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng d\u01b0\u1ee1ng ch\u1ea5t l\u00e0nh m\u1ea1nh nh\u1ea5t.<\/span><\/p>\n

6. Ch\u00e1o \u1ebfch n\u1ea5u sa nh\u00e2n<\/strong><\/span><\/h4>\n

\"Ch\u00e1o<\/a><\/span><\/p>\n

\u0110\u00e2y l\u00e0 m\u00f3n ch\u00e1o tuy c\u00f3 h\u01a1i c\u1ea7u k\u1ef3 trong kh\u00e2u l\u00e0m \u1ebfch nh\u01b0ng l\u1ea1i r\u1ea5t h\u1eefu \u00edch trong vi\u1ec7c ch\u1ed1ng c\u00f2i x\u01b0\u01a1ng, suy dinh d\u01b0\u1ee1ng cho nh\u1eefng b\u00e9 bi\u1ebfng \u0103n.<\/span>
\n Th\u1ecbt \u1ebfch l\u1ea1i r\u1ea5t th\u01a1m ngon, kh\u00f4ng c\u00f3 v\u1ecb tanh hay m\u00f9i l\u1ea1 n\u00ean c\u00e1c m\u1eb9 h\u00e3y y\u00ean t\u00e2m l\u00e0 con m\u00ecnh c\u0169ng s\u1ebd nhanh ch\u00f3ng ghi\u1ec1n m\u00f3n n\u00e0y.<\/span><\/p>\n

7. Ch\u00e1o tr\u1ee9ng \u0111\u1eadu xanh<\/strong><\/span><\/h4>\n

\"Ch\u00e1o<\/a><\/span><\/p>\n

\u0110\u1eadu xanh r\u1ea5t t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a, d\u1ec5 h\u1ea5p th\u1ee5 v\u00e0 c\u00f3 \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t m\u00e0 con b\u1ea1n c\u1ea7n. M\u00f3n ch\u00e1o tr\u1ee9ng \u0111\u1eadu xanh n\u1ea5u nhanh h\u01a1n nhi\u1ec1u so v\u1edbi c\u00e1c m\u00f3n ch\u00e1o kh\u00e1c, b\u1ea1n s\u1ebd kh\u00f4ng ph\u1ea3i h\u1ea7m l\u00e2u v\u00ec s\u1ee3 ch\u00e1o ch\u01b0a nh\u1eeb l\u00e0m b\u00e9 bi\u1ebfng \u0103n h\u01a1n.<\/span><\/p>\n

8. Ch\u00e1o n\u1ea5m n\u1ea5u t\u00f4m th\u1ecbt<\/strong><\/span><\/h4>\n

V\u1edbi s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a 3 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y th\u00ec \u0111\u00e2y th\u1ef1c s\u1ef1 l\u00e0 m\u00f3n ngon cho b\u00e9 bi\u1ebfng \u0103n v\u00f4 c\u00f9ng b\u1ed5 d\u01b0\u1ee1ng. N\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 thuy\u1ebft ph\u1ee5c con m\u00ecnh \u0103n m\u00f3n n\u00e0y th\u00ec ch\u1ec9 sau m\u1ed9t v\u00e0i b\u1eefa, b\u1ea1n s\u1ebd th\u1ea5y con \u0103n ngon mi\u1ec7ng h\u01a1n h\u1eb3n.<\/span><\/p>\n

\"Ch\u00e1o<\/a><\/span><\/p>\n

V\u1edbi 8 m\u00f3n ngon cho b\u00e9 bi\u1ebfng \u0103n k\u1ec3 tr\u00ean, h\u00e3y ki\u00ean tr\u00ec cho b\u00e9 \u0103n v\u00e0 h\u1ecdc h\u1ecfi c\u00e1c m\u1eb9o h\u1eefu \u00edch gi\u00fap b\u00e9 c\u1ea3m th\u1ea5y h\u1ee9ng th\u00fa h\u01a1n v\u1edbi b\u1eefa \u0103n c\u1ee7a m\u00ecnh.<\/span><\/p>\n

Xem th\u00eam: <\/span><\/strong><\/p>\n

B\u00e0 b\u1ea7u n\u00ean bi\u1ebft \u0103n g\u00ec \u0111\u1ec3 con th\u00f4ng minh t\u1eeb trong b\u1ee5ng m\u1eb9<\/a><\/span>
\n Dinh d\u01b0\u1ee1ng cho b\u00e9 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n<\/a><\/span>
\n L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ch\u1eefa t\u00e1o b\u00f3n cho tr\u1ebb nh\u1ecf?<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ng\u01b0\u1eddi m\u1eb9 n\u00e0o c\u0169ng mong con m\u00ecnh c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t nh\u1ea5t \u0111\u1ec3 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh. Th\u1ebf nh\u01b0ng, \u0111\u00f4i khi b\u1ecf r\u1ea5t nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c \u0111\u1ec3 ch\u1ebf bi\u1ebfn m\u1ed9t m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng v\u00e0 h\u1ea5p d\u1eabn nh\u01b0ng con b\u1ea1n l\u1ea1i kh\u00f4ng ch\u1ecbu \u0103n. B\u00e9 l\u01b0\u1eddi \u0103n, c\u00f2i x\u01b0\u01a1ng, ch\u1eadm…<\/p>\n","protected":false},"author":1,"featured_media":2679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":2679,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2015\/08\/be-an-chao-300x201.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/2670"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=2670"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/2670\/revisions"}],"predecessor-version":[{"id":95317,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/2670\/revisions\/95317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/2679"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=2670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=2670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=2670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}