{"id":22,"date":"2015-05-27T02:04:06","date_gmt":"2015-05-26T19:04:06","guid":{"rendered":"https:\/\/thucpham.com\/?p=22"},"modified":"2025-02-21T11:59:43","modified_gmt":"2025-02-21T04:59:43","slug":"nguyen-tac-che-bien-thuc-pham-an-toan","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/nguyen-tac-che-bien-thuc-pham-an-toan\/","title":{"rendered":"Nguy\u00ean T\u1eafc V\u00e0ng \u0110\u1ec3 Ch\u1ebf Bi\u1ebfn Th\u1ef1c Ph\u1ea9m An To\u00e0n"},"content":{"rendered":"

V\u00e0o\u00a0nh\u1eefng ng\u00e0y h\u00e8 n\u1eafng n\u00f3ng \u0111\u1ec9nh \u0111i\u1ec3m n\u00e0y, nhi\u1ec7t \u0111\u1ed9 m\u00f4i tr\u01b0\u1eddng cao t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho c\u00e1c lo\u1ea1i vi khu\u1ea9n g\u00e2y h\u1ea1i ph\u00e1t tri\u1ec3n trong th\u1ef1c ph\u1ea9m. \u0110\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh tr\u00e1nh c\u00e1c nguy c\u01a1 ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m b\u1ea1n n\u00ean tu\u00e2n th\u1ee7 10 nguy\u00ean t\u1eafc v\u00e0ng ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m an to\u00e0n d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n

1. L\u00e0m c\u00e1ch n\u00e0o v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m \u0111\u00fang c\u00e1ch<\/span><\/h2>\n

V\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m hay an to\u00e0n th\u1ef1c ph\u1ea9m l\u00e0 c\u00f4ng vi\u1ec7c x\u01a1 ch\u1ebf, ch\u1ebf bi\u1ebfn v\u00e0 b\u1ea3o qu\u1ea3n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1eb1ng nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p ph\u00f2ng ng\u1eeba, ph\u00f2ng ch\u1ed1ng b\u1ec7nh t\u1eadt do th\u1ef1c ph\u1ea9m g\u00e2y ra. Ngo\u00e0i ra v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m c\u00f2n l\u00e0 nh\u1eefng th\u00f3i quen, thao t\u00e1c trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u1ec3 tr\u00e1nh c\u00e1c nguy c\u01a1 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/span><\/p>\n

2. Nh\u1eefng\u00a0nguy\u00ean t\u1eafc ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m an to\u00e0n<\/span><\/h3>\n

Nguy\u00ean t\u1eafc 1: L\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m \u0111\u1ea3m b\u1ea3o t\u01b0\u01a1i, s\u1ea1ch, an to\u00e0n<\/strong><\/em><\/span><\/p>\n

\"L\u1ef1a<\/p>\n

Ch\u1ecdn th\u1ef1c ph\u1ea9m t\u01b0\u01a1i rau, qu\u1ea3 \u0103n s\u1ed1ng ph\u1ea3i \u0111\u01b0\u1ee3c ng\u00e2m v\u00e0 r\u1eeda k\u1ef9 b\u1eb1ng ngu\u1ed3n n\u01b0\u1edbc s\u1ea1ch, c\u00e1c lo\u1ea1i hoa qu\u1ea3 t\u01b0\u01a1i n\u00ean g\u1ecdt v\u1ecf tr\u01b0\u1edbc khi \u0103n. Th\u1ef1c ph\u1ea9m \u0111\u00f4ng l\u1ea1nh khi \u0111\u00e3 \u0111\u1ec3 tan \u0111\u00e1 b\u00ean ngo\u00e0i m\u00f4i tr\u01b0\u1eddng r\u1ed3i l\u00e0m \u0111\u00f4ng \u0111\u00e1 tr\u1edf l\u1ea1i l\u00e0 k\u00e9m an to\u00e0n.<\/span><\/p>\n

Nguy\u00ean t\u1eafc 2: N\u1ea5u th\u1ef1c ph\u1ea9m ch\u00edn k\u1ef9 tr\u01b0\u1edbc khi \u0103n<\/strong><\/em><\/span><\/p>\n

C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m s\u1ed1ng nh\u01b0 th\u1ecbt gia s\u00fac, gia c\u1ea9m, tr\u1ee9ng, s\u1eefa t\u01b0\u01a1i ch\u01b0a \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng ch\u1ee9a c\u00e1c vi khu\u1ea9n g\u00e2y b\u1ec7nh. V\u00ec v\u1eady, ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn k\u1ef3 ho\u00e0n to\u00e0n v\u1edbi nhi\u1ec7t \u0111\u1ed9 trung t\u00e2m th\u1ef1c ph\u1ea9m \u0111\u1ea1t t\u1eeb 70 \u0111\u1ed9 C tr\u1edf l\u00ean.<\/span><\/p>\n

\"Ch\u1ebf<\/span><\/p>\n

Nguy\u00ean t\u1eafc 3: \u0102n ngay sau khi th\u1ee9c \u0103n v\u1eeba \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn<\/strong><\/em><\/span><\/p>\n

Th\u1ef1c ph\u1ea9m \u0111\u00e3 \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn s\u1ebd ngu\u1ed9i d\u1ea7n khi \u0111\u1ec3 \u1edf nhi\u1ec7t \u0111\u1ed9 th\u01b0\u1eddng s\u1ebd l\u00e0 \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho c\u00e1c vi khu\u1ea9n ph\u00e1t tri\u1ec3n. H\u00e3y \u0103n ngay sau khi n\u1ea5u xong, v\u00ec th\u1ee9c \u0103n c\u00e0ng \u0111\u1ec3 l\u00e2u nguy c\u01a1 nhi\u1ec5m khu\u1ea9n c\u00e0ng cao.<\/span><\/p>\n

\u00a0\"\u0102n<\/span><\/p>\n

Nguy\u00ean t\u1eafc 4: B\u1ea3o qu\u1ea3n c\u1ea9n th\u1eadn th\u1ef1c ph\u1ea9m \u0111\u00e3 \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn<\/strong><\/em><\/span><\/p>\n

N\u1ebfu b\u1ea1n mu\u1ed1n ch\u1ebf bi\u1ebfn tr\u01b0\u1edbc ho\u1eb7c gi\u1eef l\u1ea1i th\u1ee9c \u0103n th\u1eeba qua 4 \u0111\u1ebfn 5 ti\u1ebfng, th\u1ef1c ph\u1ea9m \u0111\u00f3 c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u1edf \u0111i\u1ec1u ki\u1ec7n n\u00f3ng (tr\u00ean 60 oc) ho\u1eb7c l\u1ea1nh (d\u01b0\u1edbi 10 oc). \u0110\u1eb7c bi\u1ec7t, t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m cho tr\u1ebb em kh\u00f4ng n\u00ean d\u00f9ng l\u1ea1i. Nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m l\u00e0 do \u0111\u1ec3 qu\u00e1 nhi\u1ec1u th\u1ee9c \u0103n trong t\u1ee7 l\u1ea1nh, khi \u0111\u00f3 th\u1ef1c ph\u1ea9m ch\u00edn s\u1ebd kh\u00f4ng c\u00f3 \u0111\u1ee7 \u0111\u1ed9 l\u1ea1nh nhanh c\u1ea7n thi\u1ebft, \u0111\u00f3 l\u00e0 \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i \u0111\u1ec3 vi khu\u1ea9n ph\u00e1t tri\u1ec3n nhanh ch\u00f3ng.<\/span><\/p>\n

\"Kh\u00f4ng<\/span><\/p>\n

Nguy\u00ean t\u1eafc 5: \u0110un l\u1ea1i th\u1ef1c ph\u1ea9m th\u1eadt k\u1ef9 tr\u01b0\u1edbc khi \u0103n<\/strong><\/em><\/span><\/p>\n

\u0110\u00e2y l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea1n kh\u1ecfi vi khu\u1ea9n g\u00e2y b\u1ec7nh ph\u00e1t tri\u1ec3n trong qu\u00e1 tr\u00ecnh b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m . B\u1edfi n\u1ebfu b\u1ea1n b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 gi\u1ea3m b\u1edbt \u0111\u01b0\u1ee3c s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n nh\u01b0ng kh\u00f4ng th\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n c\u00e1c sinh v\u1eadt.V\u00ec v\u1eady, c\u00e1c th\u1ef1c ph\u1ea9m ch\u00edn \u0111\u01b0\u1ee3c d\u00f9ng l\u1ea1i sau 5 ti\u1ebfng nh\u1ea5t thi\u1ebft ph\u1ea3i \u0111\u01b0\u1ee3c \u0111un k\u1ef9 l\u1ea1i th\u00ec m\u1edbi \u0111\u1ea3m b\u1ea3o ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m an to\u00e0n. \u0110un k\u0129, ngh\u0129a l\u00e0 th\u1ef1c ph\u1ea9m ph\u1ea3i \u0111\u01b0\u1ee3c \u0111un v\u1edbi nhi\u1ec7t \u0111\u1ed9 \u00edt nh\u1ea5t l\u00e0 70 oc.<\/span><\/p>\n

\"n\u1ea5u<\/p>\n

Nguy\u00ean t\u1eafc 6: Kh\u00f4ng \u0111\u1ec3 l\u1eabn th\u1ef1c ph\u1ea9m s\u1ed1ng v\u00e0 ch\u00edn<\/strong><\/em><\/span><\/p>\n

Tr\u00e1nh \u00f4 nhi\u1ec5m ch\u00e9o gi\u1eefa th\u1ef1c ph\u1ea9m ch\u00edn v\u1edbi th\u1ef1c ph\u1ea9m s\u1ed1ng v\u00e0 b\u1ec1 m\u1eb7t b\u1ea9n. Th\u1ef1c ph\u1ea9m \u0111\u00e3 \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec5m m\u1ea7m b\u1ec7nh do ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi th\u1ef1c ph\u1ea9m s\u1ed1ng ho\u1eb7c gi\u00e1n ti\u1ebfp v\u1edbi c\u00e1c b\u1ec1 m\u1eb7t b\u1ea9n. V\u00ed d\u1ee5, kh\u00f4ng n\u00ean ch\u1ebf bi\u1ebfn th\u1ecbt s\u1ed1ng sau \u0111\u00f3 l\u1ea1i d\u00f9ng chung th\u1edbt v\u00e0 dao \u0111\u1ec3 th\u00e1i th\u1ecbt \u0111\u00e3 \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn. L\u00e0m nh\u01b0 v\u1eady s\u1ebd t\u00e1i s\u1ea3n sinh c\u00e1c sinh v\u1eadt g\u00e2y b\u1ec7nh truy\u1ec1n qua \u0111\u01b0\u1eddng th\u1ef1c ph\u1ea9m.<\/span><\/p>\n

\"Kh\u00f4ng<\/span><\/p>\n

Nguy\u00ean t\u1eafc 7: Lu\u00f4n gi\u1eef tay \u0111\u01b0\u1ee3c s\u1ea1ch s\u1ebd trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m<\/strong><\/em><\/span><\/p>\n

R\u1eeda tay k\u1ef9 tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m v\u00e0 sau khi c\u00f3 nh\u1eefng c\u00f4ng vi\u1ec7c kh\u00e1c l\u00e0m gi\u00e1n \u0111o\u1ea1n qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn nh\u01b0 sau khi \u0111i v\u1ec7 sinh ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ngu\u1ed3n g\u00e2y \u00f4 nhi\u1ec5m kh\u00e1c. Sau khi ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m s\u1ed1ng nh\u01b0 th\u1ecbt, c\u00e1, th\u1ecbt gia c\u1ea7m, b\u1ea1n n\u00ean r\u1eeda tay l\u1ea1i th\u1eadt s\u1ea1ch r\u1ed3i m\u1edbi ti\u1ebfp t\u1ee5c ch\u1ebf bi\u1ebfn c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c. N\u1ebfu tay b\u1ea1n b\u1ecb nhi\u1ec5m tr\u00f9ng, h\u00e3y b\u0103ng v\u00e0 b\u1ecdc k\u00edn v\u1ebft th\u01b0\u01a1ng tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m. M\u1ed9t \u0111i\u1ec3m \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd n\u1eefa \u0111\u00f3 l\u00e0 nh\u1eefng con v\u1eadt nu\u00f4i trong nh\u00e0 nh\u01b0 : ch\u00f3, m\u00e8o, chim, \u2026th\u01b0\u1eddng l\u00e0 nh\u1eefng t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh nguy hi\u1ec3m m\u00e0 c\u00f3 th\u1ec3 truy\u1ec1n qua tay b\u1ea1n v\u00e0o th\u1ef1c ph\u1ea9m.<\/span><\/p>\n

\"Gi\u1eef<\/a><\/span><\/p>\n

Nguy\u00ean t\u1eafc 8: Gi\u1eef c\u00e1c b\u1ec1 m\u1eb7t ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n v\u00e0 b\u1ebfp lu\u00f4n kh\u00f4 r\u00e1o, s\u1ea1ch s\u1ebd<\/strong><\/em><\/span><\/p>\n

Th\u1ef1c ph\u1ea9m r\u1ea5t d\u1ec5 b\u1ecb nhi\u1ec5m khu\u1ea9n, b\u1ea5t k\u1ef3 b\u1ec1 m\u1eb7t n\u00e0o \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m c\u0169ng c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c gi\u1eef s\u1ea1ch s\u1ebd. Ch\u1ec9 c\u1ea7n m\u1ed9t m\u1ea9u nh\u1ecf th\u1ef1c ph\u1ea9m b\u1ecb nhi\u1ec5m khu\u1ea9n c\u0169ng c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra c\u00e1c m\u1ea7m b\u1ec7nh. Kh\u0103n lau b\u00e1t \u0111\u0129a v\u00e0 c\u00e1c d\u1ee5ng c\u1ee5 nh\u00e0 b\u1ebfp ph\u1ea3i \u0111\u01b0\u1ee3c thay v\u00e0 \u0111em lu\u1ed9c n\u01b0\u1edbc s\u00f4i tr\u01b0\u1edbc khi t\u00e1i s\u1eed d\u1ee5ng. K\u1ec3 c\u1ea3 kh\u0103n lau s\u00e0n nh\u00e0 b\u1ebfp c\u0169ng ph\u1ea3i \u0111\u01b0\u1ee3c gi\u1eb7t s\u1ea1ch s\u1ebd. Th\u01b0\u1eddng xuy\u00ean v\u1ec7 sinh nh\u00e0 b\u1ebfp v\u00e0 c\u00e1c d\u1ee5ng c\u1ee5 n\u1ea5u \u0103n s\u1ebd gi\u00fap ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m an to\u00e0n<\/span><\/p>\n

\"v\u1ec7<\/p>\n

 <\/p>\n

Nguy\u00ean t\u1eafc 9: Che \u0111\u1eady th\u1ef1c ph\u1ea9m \u0111\u1ec3 tr\u00e1nh c\u00e1c lo\u00e0i c\u00f4n tr\u00f9ng,lo\u00e0i g\u1eb7m nh\u1ea5m v\u00e0 c\u00e1c lo\u00e0i \u0111\u1ed9ng v\u1eadt kh\u00e1c<\/strong><\/em><\/span><\/p>\n

\u0110\u1ed9ng v\u1eadt th\u01b0\u1eddng mang trong m\u00ecnh c\u00e1c vi sinh v\u1eadt g\u00e2y b\u1ec7nh truy\u1ec1n qua \u0111\u01b0\u1eddng th\u1ef1c ph\u1ea9m. Che \u0111\u1eady, gi\u1eef th\u1ef1c ph\u1ea9m trong h\u1ed9p k\u00edn, ch\u1ea1m, t\u1ee7 k\u00ednh, l\u1ed3ng b\u00e0n \u2026l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m. Kh\u0103n \u0111\u00e3 d\u00f9ng \u0111\u1ec3 che \u0111\u1eady th\u1ef1c ph\u1ea9m ch\u00edn ph\u1ea3i \u0111\u01b0\u1ee3c gi\u1eb7t s\u1ea1ch tr\u01b0\u1edbc khi t\u00e1i s\u1eed d\u1ee5ng.<\/span><\/p>\n

\"\u0110\u1eady<\/span><\/p>\n

Nguy\u00ean t\u1eafc 10: S\u1eed d\u1ee5ng ngu\u1ed3n n\u01b0\u1edbc s\u1ea1ch \u0111\u1ec3 ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m<\/strong><\/em><\/span><\/p>\n

N\u01b0\u1edbc s\u1ea1ch l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m v\u00e0 l\u00e0m \u0111\u1ed3 u\u1ed1ng. N\u01b0\u1edbc s\u1ea1ch l\u00e0 n\u01b0\u1edbc kh\u00f4ng m\u00e0u, kh\u00f4ng m\u00f9i, kh\u00f4ng v\u1ecb l\u1ea1 v\u00e0 kh\u00f4ng ch\u1ee9a m\u1ea7m b\u1ec7nh. N\u1ebfu kh\u00f4ng c\u00f3 ngu\u1ed3n n\u01b0\u1edbc s\u1ea1ch, b\u1ea1n c\u00f3 th\u1ec3 \u0111un s\u00f4i n\u01b0\u1edbc tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m ho\u1eb7c l\u00e0m \u0111\u00e1 cho c\u00e1c \u0111\u1ed3 u\u1ed1ng. \u0110\u1eb7c bi\u1ec7t c\u1ea9n th\u1eadn \u0111\u1ed1i v\u1edbi ngu\u1ed3n n\u01b0\u1edbc d\u00f9ng \u0111\u1ec3 n\u1ea5u \u0103n cho tr\u1ebb em.<\/span><\/p>\n

\"mu\u1ed1n<\/span><\/p>\n

Mong r\u1eb1ng v\u1edbi 10 nguy\u00ean t\u1eafc v\u00e0ng trong ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m an to\u00e0n tr\u00ean c\u00e1c b\u1ea1n s\u1ebd c\u00f3 th\u00eam kinh nghi\u1ec7m \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe cho m\u00ecnh v\u00e0 ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh. Ch\u00fac b\u1ea1n v\u00e0 gia \u0111\u00ecnh lu\u00f4n m\u1ea1nh kh\u1ecfe.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00e0o\u00a0nh\u1eefng ng\u00e0y h\u00e8 n\u1eafng n\u00f3ng \u0111\u1ec9nh \u0111i\u1ec3m n\u00e0y, nhi\u1ec7t \u0111\u1ed9 m\u00f4i tr\u01b0\u1eddng cao t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho c\u00e1c lo\u1ea1i vi khu\u1ea9n g\u00e2y h\u1ea1i ph\u00e1t tri\u1ec3n trong th\u1ef1c ph\u1ea9m. \u0110\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh tr\u00e1nh c\u00e1c nguy c\u01a1 ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m b\u1ea1n n\u00ean tu\u00e2n th\u1ee7 10 nguy\u00ean t\u1eafc v\u00e0ng…<\/p>\n","protected":false},"author":1,"featured_media":78,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[13],"mv":{"thumbnail_id":78,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2015\/05\/nguyen-tac-ve-sinh-an-toan-thuc-pham-300x201.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/22"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/22\/revisions"}],"predecessor-version":[{"id":95491,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/22\/revisions\/95491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/78"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}