{"id":1926,"date":"2015-09-06T14:08:40","date_gmt":"2015-09-06T07:08:40","guid":{"rendered":"https:\/\/thucpham.com\/?p=1926"},"modified":"2025-02-21T10:00:24","modified_gmt":"2025-02-21T03:00:24","slug":"thuc-pham-khong-tot-cho-ba-bau","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/thuc-pham-khong-tot-cho-ba-bau\/","title":{"rendered":"Nh\u1eefng Th\u1ef1c Ph\u1ea9m Kh\u00f4ng T\u1ed1t Cho B\u00e0 B\u1ea7u N\u00ean Tr\u00e1nh Xa"},"content":{"rendered":"

Ng\u01b0\u1eddi ta th\u01b0\u1eddng n\u00f3i, khi mang thai m\u1eb9 b\u1ea7u \u0111ang \u0103n cho hai ng\u01b0\u1eddi n\u00ean ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 b\u1ea7u l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. Ph\u1ee5 n\u1eef mang thai c\u00f3 \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh th\u00ec con m\u1edbi ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n v\u00e0 kh\u1ecfe m\u1ea1nh. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu ch\u1ecb em ph\u1ee5 n\u1eef \u0103n u\u1ed1ng kh\u00f4ng \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng, kh\u00f4ng khoa h\u1ecdc th\u00ec kh\u00f4ng nh\u1eefng \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n m\u00e0 c\u00f2n c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng nguy h\u1ea1i cho con b\u1ea1n.<\/span><\/p>\n

C\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef, d\u00f9 \u0111\u00e3 mang thai, \u0111ang mang thai hay c\u00f3 \u00fd \u0111\u1ecbnh mang thai c\u0169ng n\u00ean \u0111\u1ecdc b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t cho b\u00e0 b\u1ea7u, tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh xa n\u1ebfu nh\u01b0 kh\u00f4ng mu\u1ed1n \u1ea3nh h\u01b0\u1edfng t\u1edbi con b\u1ea1n.<\/span><\/p>\n

\"Nh\u1eefng<\/a><\/span><\/p>\n

B\u00e0 b\u1ea7u c\u1ea7n \u0111\u1eb7c bi\u1ebft ch\u00fa \u00fd \u0111\u1ebfn dinh d\u01b0\u1ee1ng c\u1ee7a m\u00ecnh, nh\u1ea5t l\u00e0 giai \u0111o\u1ea1n 3 th\u00e1ng \u0111\u1ea7u v\u00e0 3 th\u00e1ng cu\u1ed1i. V\u00ec l\u00fac n\u00e0y b\u00e0o thai r\u1ea5t d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng, \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe. H\u00e3y ghi nh\u1edb nh\u1eefng nguy\u00ean t\u1eafc trong \u0103n u\u1ed1ng d\u01b0\u1edbi \u0111\u00e2y gi\u00e0nh ri\u00eang cho b\u00e0 b\u1ea7u.<\/span><\/p>\n

1. Kh\u00f4ng \u0103n nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt<\/strong><\/span><\/p>\n

Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng th\u01b0\u1eddng ph\u1ea3i \u0103n u\u1ed1ng ki\u00eang khem r\u1ea5t kh\u00f3 kh\u0103n, ch\u1ec9 c\u1ea7n \u0103n nhi\u1ec1u th\u1ee9c \u0103n c\u00f9ng l\u00fac c\u0169ng c\u00f3 th\u1ec3 l\u00e0m cho l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng cao d\u1eabn t\u1edbi nguy hi\u1ec3m. M\u00e0 nguy\u00ean nh\u00e2n d\u1eabn t\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng m\u1ed9t ph\u1ea7n c\u0169ng l\u00e0 do \u0103n u\u1ed1ng nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt. Ch\u00ednh v\u00ec v\u1eady m\u00e0 b\u00e0 b\u1ea7u c\u1ea7n ch\u00fa \u00fd t\u1edbi \u0111i\u1ec3m n\u00e0y. Theo th\u1ed1ng k\u00ea c\u1ee7a c\u00e1c chuy\u00ean gia th\u00ec nhi\u1ec1u n\u0103m g\u1ea7n \u0111\u00e2y, t\u1ef7 l\u1ec7 ph\u1ee5 n\u1eef m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng trong th\u1eddi gian mang thai \u0111ang t\u0103ng l\u00ean. Nguy\u00ean nh\u00e2n l\u00e0 do ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng h\u1ee3p l\u00fd.<\/span><\/p>\n

Ngo\u00e0i b\u00e1nh quy, b\u00e1nh kem, k\u1eb9o c\u00e1c lo\u1ea1i, n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, nhi\u1ec1u \u0111\u01b0\u1eddng\u2026 th\u00ec nh\u1eefng lo\u1ea1i qu\u1ea3 ng\u1ecdt v\u00e0 b\u00e9o nh\u01b0 s\u1ea7u ri\u00eang, d\u1ee9a c\u0169ng c\u1ea7n h\u1ea1n ch\u1ebf \u0103n trong khi mang thai.<\/span><\/p>\n

\"\u0110\u1ed3<\/p>\n

2. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0103n th\u1ef1c ph\u1ea9m t\u00e1i ho\u1eb7c c\u00f2n s\u1ed1ng<\/strong><\/span><\/p>\n

Th\u1ee9c \u0103n, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c lo\u1ea1i th\u1ecbt \u0111\u1ed9ng v\u1eadt khi ch\u01b0a \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn ch\u00edn \u1edf nhi\u1ec7t \u0111\u1ed9 th\u00edch h\u1ee3p th\u00ec c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u lo\u1ea1i vi khu\u1ea9n v\u00e0 vi sinh v\u1eadt g\u00e2y h\u1ea1i, c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng b\u1ec7nh nghi\u00eam tr\u1ecdng cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi. Kh\u00f4ng n\u00ean \u0103n nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 nem chua, nem ch\u1ea1o, c\u00e1 s\u1ed1ng, th\u1ecbt t\u00e1i, th\u1ecbt nh\u00fang, m\u00f9 t\u1ea1t, sushi, tr\u1ee9ng lu\u1ed9c l\u00f2ng \u0111\u00e0o, tr\u1ee9ng tr\u1ea7n, ph\u1edf b\u00f2 t\u00e1i\u2026 Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y th\u01b0\u1eddng ch\u1ee9a lo\u1ea1i khu\u1ea9n mang t\u00ean toxoplasmosis, khi x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 s\u1ebd g\u00e2y ra s\u1ea3y thai, sinh non, thai ch\u1ebft l\u01b0u, d\u1ecb t\u1eadt b\u1ea9m sinh cho con\u2026<\/span><\/p>\n

Ch\u00ednh v\u00ec v\u1eady h\u00e3y nh\u1edb, d\u00f9 th\u00edch nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y nh\u01b0 th\u1ebf n\u00e0o c\u0169ng kh\u00f4ng n\u00ean \u0103n trong khi mang thai.<\/span><\/p>\n

\"Th\u1ecbt<\/p>\n

3. C\u1ea9n tr\u1ecdng v\u1edbi th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p<\/strong><\/span><\/p>\n

\u0110\u00e2y c\u0169ng l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t cho b\u00e0 b\u1ea7u, b\u1edfi nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n ch\u1ebf bi\u1ebfn s\u1eb5n v\u00e0 \u0111\u01b0\u1ee3c \u0111\u00f3ng h\u1ed9p nh\u01b0 ph\u00f4 mai m\u1ec1m, ph\u00f4 mai xanh, th\u1ecbt mu\u1ed1i, th\u1ecbt hun kh\u00f3i, pate, c\u00e1 h\u1ed9p, th\u1ecbt h\u1ed9p, s\u1eefa t\u01b0\u01a1i ch\u01b0a \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng\u2026 th\u01b0\u1eddng c\u00f3 nhi\u1ec5m lo\u1ea1i khu\u1ea9n listeria. Khi lo\u1ea1i khu\u1ea9n n\u00e0y x\u00e2m nh\u1eadp \u0111\u01b0\u1ee3c v\u00e0o c\u01a1 th\u1ec3 m\u1eb9 th\u00ec s\u1ebd \u0111i t\u1edbi b\u00e0o thai v\u00e0 khi\u1ebfn thai nhi b\u1ecb nhi\u1ec5m tr\u00f9ng, \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng t\u1edbi t\u00ednh m\u1ea1ng thai nhi. N\u00f3 c\u00f2n c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng x\u1ea3y thai ho\u1eb7c sinh non cho b\u00e0 b\u1ea7u.<\/span><\/p>\n

V\u1edbi nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y n\u00ean ki\u1ec3m tra xem ch\u00fang \u0111\u00e3 \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9ng ho\u00e0n to\u00e0n ch\u01b0a. T\u1ed1t nh\u1ea5t l\u00e0 n\u00ean h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u1ef9 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng n\u00f3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n.<\/span><\/p>\n

\"\u0110\u1ed3<\/p>\n

4. Kh\u00f4ng \u0103n th\u1ee9c \u0103n m\u1eb7n, ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng natri cao<\/strong><\/span><\/p>\n

Trong th\u1eddi gian mang thai, nh\u1eefng b\u00e0 b\u1ea7u n\u00e0o c\u00f3 th\u00f3i quen \u0103n m\u1eb7n, s\u1eed d\u1ee5ng nhi\u1ec1u mu\u1ed1i v\u00e0 n\u01b0\u1edbc m\u1eafm, n\u01b0\u1edbc t\u01b0\u01a1ng\u2026th\u00ec n\u00ean \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i c\u00e1ch n\u1ea5u v\u00e0 kh\u1ea9u v\u1ecb c\u1ee7a m\u00ecnh. C\u0169ng kh\u00f4ng n\u00ean \u0103n c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 h\u00e0m l\u01b0\u1ee3ng natri cao nh\u01b0 c\u00e1 m\u1eafm, m\u00ec t\u00f4m, \u0111\u1ed3 h\u1ed9p, d\u01b0a mu\u1ed1i\u2026 \u0102n nhi\u1ec1u mu\u1ed1i s\u1ebd g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng ph\u00f9 n\u1ec1, t\u00edch n\u01b0\u1edbc trong c\u01a1 th\u1ec3. Kh\u00f4ng ch\u1ec9 g\u00e2y ra nh\u1eefng kh\u00f3 ch\u1ecbu m\u00e0 c\u00f2n \u0111\u1ec3 l\u1ea1i nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m kh\u00e1c.<\/span><\/p>\n

Ngay c\u1ea3 ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh c\u0169ng kh\u00f4ng n\u00ean c\u00f3 th\u00f3i quen \u0103n m\u1eb7n, s\u1ebd kh\u00f4ng t\u1ed1t cho th\u1eadn v\u00e0 g\u00e2y ra nhi\u1ec1u b\u1ec7nh t\u1eadt.<\/span><\/p>\n

\"B\u1ea7<\/a><\/span><\/p>\n

5. H\u1ea1n ch\u1ebf \u0103n th\u1ee9c \u0103n nhi\u1ec1u d\u1ea7u m\u1ee1<\/strong><\/span><\/p>\n

\u0110\u1eb7c bi\u1ec7t l\u00e0 m\u1ee1 \u0111\u1ed9ng v\u1eadt c\u00f3 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a cao. Tuy l\u00e0 ngu\u1ed3n cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng d\u1ed3i d\u00e0o nh\u1eefng ch\u00fang l\u1ea1i l\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t cho b\u00e0 b\u1ea7u.<\/span><\/p>\n

Thay v\u00ec \u0103n nh\u1eefng m\u00f3n \u0103n chi\u00ean r\u00e1n, x\u00e0o th\u00ec m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 chuy\u1ec3n sang \u0103n nhi\u1ec1u c\u00e1c m\u00f3n h\u1ea5p, lu\u1ed9c \u0111\u1ec3 d\u1ec5 ti\u00eau h\u00f3a v\u00e0 h\u1ea1n ch\u1ebf l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o h\u1ea5p th\u1ee5 v\u00e0o c\u01a1 th\u1ec3. D\u01b0 th\u1eeba ch\u1ea5t b\u00e9o s\u1ebd ch\u1ec9 l\u00e0m b\u00e0 b\u1ea7u t\u0103ng c\u00e2n kh\u00f4ng ki\u1ec3m so\u00e1t, g\u00e2y ra m\u1ec7t m\u1ecfi kh\u00f3 ch\u1ecbu. Thai nhi h\u1ea5p th\u1ee5 nh\u1eefng ch\u1ea5t b\u00e9o n\u00e0y t\u1eeb m\u1eb9 c\u0169ng c\u00f3 c\u00e2n n\u1eb7ng cao h\u01a1n so v\u1edbi quy \u0111\u1ecbnh, g\u00e2y kh\u00f3 kh\u0103n khi sinh n\u1edf v\u00e0 nhi\u1ec1u \u1ea3nh h\u01b0\u1edfng kh\u00e1c t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi.<\/span><\/p>\n

\"\u0110\u1ed3<\/a><\/span><\/h4>\n

6. T\u1eeb b\u1ecf r\u01b0\u1ee3u bia v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch<\/strong><\/span><\/h4>\n

\u0110\u00e2y \u0111\u1ec1u l\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t cho b\u00e0 b\u1ea7u n\u00ean tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh xa. Khi b\u00e0 b\u1ea7u s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1 v\u00e0 c\u00e1c ch\u1ea5t k\u00edch th\u00edch th\u01b0\u1eddng xuy\u00ean s\u1ebd l\u00e0m cho thai nhi ch\u1eadm ph\u00e1t tri\u1ec3n c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t l\u1eabn tr\u00ed tu\u1ec7. Khi sinh ra th\u01b0\u1eddng m\u1eafc c\u00e1c d\u1ecb t\u1eadt b\u1ea9m sinh, c\u00f3 nh\u1eefng \u1ea3nh h\u01b0\u1edfng t\u1edbi kh\u1ea3 n\u0103ng giao ti\u1ebfp v\u00e0 h\u00e0nh vi c\u1ee7a tr\u1ebb.<\/span><\/p>\n

C\u00e1c \u00f4ng ch\u1ed3ng th\u01b0\u1eddng hay h\u00fat thu\u1ed1c c\u0169ng n\u00ean c\u00f3 \u00fd th\u1ee9c h\u01a1n trong vi\u1ec7c n\u00e0y, b\u1edfi l\u01b0\u1ee3ng kh\u00f3i \u0111\u1ed9c h\u1ea1i m\u00e0 ng\u01b0\u1eddi v\u1ee3 h\u00edt v\u00e0o c\u00f2n nhi\u1ec1u h\u01a1n so v\u1edbi ch\u1ed3ng. H\u01a1n n\u1eefa kh\u00f3i thu\u1ed1c l\u00e1 n\u00e0y v\u1edbi l\u01b0\u1ee3ng ch\u1ea5t \u0111\u1ed9c cao, kh\u00f4ng \u0111\u01b0\u1ee3c l\u1ecdc qua ph\u1ea7n \u0111\u1ea7u \u0111i\u1ebfu th\u00ec l\u1ea1i c\u00e0ng nguy hi\u1ec3m.<\/span><\/p>\n

\"B\u00e0<\/a><\/span><\/p>\n

Nh\u1eefng th\u00f3i quen trong \u0103n u\u1ed1ng c\u00f3 \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn t\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3 c\u1ee7a thai nhi trong b\u1ee5ng. M\u1eb9 b\u1ea7u c\u1ea7n ch\u00fa \u00fd tr\u00e1nh nh\u1eefng th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t cho b\u00e0 b\u1ea7u k\u1ec3 tr\u00ean.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ng\u01b0\u1eddi ta th\u01b0\u1eddng n\u00f3i, khi mang thai m\u1eb9 b\u1ea7u \u0111ang \u0103n cho hai ng\u01b0\u1eddi n\u00ean ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 b\u1ea7u l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. Ph\u1ee5 n\u1eef mang thai c\u00f3 \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh th\u00ec con m\u1edbi ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n v\u00e0 kh\u1ecfe m\u1ea1nh. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu ch\u1ecb em ph\u1ee5 n\u1eef…<\/p>\n","protected":false},"author":1,"featured_media":1933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":1933,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2015\/08\/an-uong-cho-ba-bau-300x201.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/1926"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=1926"}],"version-history":[{"count":2,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/1926\/revisions"}],"predecessor-version":[{"id":95332,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/1926\/revisions\/95332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/1933"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=1926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=1926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=1926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}