{"id":120,"date":"2015-06-04T02:17:19","date_gmt":"2015-06-03T19:17:19","guid":{"rendered":"https:\/\/thucpham.com\/?p=120"},"modified":"2025-02-21T11:58:49","modified_gmt":"2025-02-21T04:58:49","slug":"lua-chon-thuc-pham-an-toan","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/lua-chon-thuc-pham-an-toan\/","title":{"rendered":"B\u1ea3o V\u1ec7 S\u1ee9c Kh\u1ecfe B\u1eb1ng C\u00e1ch L\u1ef1a Ch\u1ecdn Th\u1ef1c Ph\u1ea9m An To\u00e0n"},"content":{"rendered":"

Bi\u1ebft l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m an to\u00e0n c\u0169ng l\u00e0 c\u00e1ch \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea1n v\u00e0 ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh tr\u00e1nh b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m, c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a \u0111\u1ed3ng th\u1eddi n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng . Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ng\u01b0\u1eddi ti\u00eau d\u00f9ng n\u00e0o c\u0169ng bi\u1ebft c\u00e1ch l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m an to\u00e0n, ch\u1ec9 c\u1ea7n b\u1ea1n ghi nh\u1edb nh\u1eefng nguy\u00ean t\u1eafc d\u01b0\u1edbi \u0111\u00e2y, b\u1ea1n s\u1ebd bi\u1ebft l\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c lo\u1ea1i th\u1ef1c ph\u1ea9m an to\u00e0n, t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n

Ch\u1ecdn nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m an to\u00e0n l\u00e0 th\u1ef1c ph\u1ea9m kh\u00f4ng c\u00f2n l\u01b0\u1ee3ng t\u1ed3n d\u01b0 thu\u1ed1c tr\u1eeb s\u00e2u qu\u00e1 l\u1edbn, kh\u00f4ng ch\u1ee9a c\u00e1c t\u1ea1p ch\u1ea5t nh\u01b0 th\u1ee7y ng\u00e2n, kim lo\u1ea1i…kh\u00f4ng b\u1ecb nhi\u1ec5m c\u00e1c lo\u1ea1i vi sinh v\u1eadt, vi khu\u1ea9n g\u00e2y b\u1ec7nh, ch\u1ee9ng minh \u0111\u01b0\u1ee3c ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 v\u00e0 c\u00f3 gi\u1ea5y ch\u1ee9ng nh\u1eadn v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m<\/p>\n

1.C\u00e1ch ch\u1ecdn c\u00e1c lo\u1ea1i rau, c\u1ee7, qu\u1ea3<\/span><\/h2>\n

\u0110\u1ed1i v\u1edbi rau xanh, c\u1ee7, qu\u1ea3 khi mua n\u00ean ch\u1ecdn lo\u1ea1i c\u00f2n t\u01b0\u01a1i, kh\u00f4ng b\u1ecb d\u1eadp n\u00e1t, m\u00e0u s\u1eafc \u0111\u1eadm, r\u00f5 r\u00e0ng, kh\u00f4ng c\u00f3 nh\u1eefng \u0111\u1ed1m m\u00e0u kh\u00e1c nhau.<\/p>\n

Ph\u00e2n bi\u1ec7t nh\u1eefng lo\u1ea1i rau qu\u1ea3 \u00edt s\u1eed d\u1ee5ng thu\u1ed1c b\u1ea3o v\u1ec7 th\u1ef1c v\u1eadt nh\u01b0 b\u00ed xanh, b\u00ed ng\u00f4, b\u1ea7u,chu\u1ed1i, m\u01b0\u1edbp\u2026v\u00e0 th\u1eadn tr\u1ecdng v\u1edbi nh\u1eefng lo\u1ea1i rau qu\u1ea3 nh\u01b0 rau x\u00e0 l\u00e1ch, rau c\u1ea3i, \u0111\u1eadu H\u00e0 Lan, m\u01b0\u1edbp \u0111\u1eafng, t\u00e1o \u0111\u1ecf, qu\u00fdt\u2026t\u1ed1t nh\u1ea5t, c\u00e1c b\u1ea1n n\u00ean ch\u1ecdn mua c\u00e1c lo\u1ea1i rau c\u1ee7, hoa qu\u1ea3 \u0111ang trong m\u00f9a, v\u1eeba \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3ng t\u1ed3n d\u01b0 thu\u1ed1c tr\u1eeb s\u00e2u l\u00e0 th\u1ea5p nh\u1ea5t, v\u1eeba ti\u1ebft ki\u1ec7m h\u01a1n nh\u1eefng lo\u1ea1i rau qu\u1ea3 tr\u00e1i m\u00f9a.<\/p>\n

Kh\u00f4ng mua rau qu\u1ea3 b\u1ecb h\u00e9o \u00faa, d\u1eadp n\u00e1t, ho\u1eb7c qu\u00e1 m\u1eadp, qu\u00e1 to so v\u1edbi c\u00e1c lo\u1ea1i th\u00f4ng th\u01b0\u1eddng. Tr\u00e1nh mua rau c\u00f3 nhi\u1ec1u \u0111\u1ea5t b\u00e1m v\u00e0o r\u1ec5 v\u00ec vi khu\u1ea9n trong \u0111\u1ea5t s\u1ebd nhanh l\u00e0m nhanh h\u1ecfng rau. Rau qu\u1ea3 t\u01b0\u01a1i n\u00ean lo\u1ea1i b\u1ecf h\u1ebft l\u00e1 s\u00e2u b\u1ecd,d\u1eadp n\u00e1t, r\u1eeda s\u1ea1ch \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc r\u1ed3i b\u1ea3o qu\u1ea3n trong ng\u0103n m\u00e1t c\u1ee7a t\u1ee7 l\u1ea1nh.<\/p>\n

\"l\u1ef1a<\/p>\n

2. Ch\u1ecdn th\u1ecbt \u0111\u00fang c\u00e1ch<\/span><\/h2>\n

Ch\u1ecdn mi\u1ebfng th\u1ecbt c\u00f3 m\u00e0ng ngo\u00e0i kh\u00f4 kh\u00f4ng b\u1ecb nh\u1edbt, r\u1eafn ch\u1eafc, c\u00f3 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i, c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i ho\u1eb7c s\u1eabm, l\u1edbp m\u1ee1 c\u00f3 m\u00e0u s\u00e1ng b\u00f3ng, ph\u1ea7n da m\u1ecfng.<\/p>\n

Tr\u00e1nh mua nh\u1eefng mi\u1ebfng th\u1ecbt m\u00e0u nh\u1ee3t nh\u1ea1t ho\u1eb7c h\u01a1i xanh, th\u00e2m, m\u00e0ng ngo\u00e0i th\u1ecbt nh\u1edbt, th\u1ecbt c\u00f3 m\u00f9i l\u1ea1.<\/p>\n

– Khi mua th\u1ecbt b\u00f2, ch\u1ecdn nh\u1eefng mi\u1ebfng c\u00f3 th\u1edb s\u0103n ch\u1eafc, kh\u00f4 r\u00e1o, m\u00e0u \u0111\u1ecf t\u01b0\u01a1i.<\/p>\n

– Ch\u1ecdn th\u1ecbt l\u1ee3n n\u00ean ch\u1ecdn nh\u1eefng ph\u1ea7n c\u00f3 m\u00e0u h\u1ed3ng t\u01b0\u01a1i, th\u1edb th\u1ecbt s\u0103n ch\u1eafc, ph\u1ea7n da m\u1ecfng, tr\u00e1nh mua nh\u1eefng ph\u1ea7n th\u1ecbt c\u00f3 m\u1ee1 h\u01a1i v\u00e0ng, c\u00f3 \u0111\u1ed1m tr\u1eafng l\u00e0 l\u1ee3n b\u1ecb b\u1ec7nh.<\/p>\n

– V\u1edbi th\u1ecbt g\u00e0, ch\u1ecdn nh\u1eefng con kh\u1ecfe m\u1ea1nh, m\u00e0o \u0111\u1ecf, b\u1ed9 long \u00f3ng \u1ea3, m\u01b0\u1ee3t m\u00e0, \u0111\u00f9i g\u00e0 to v\u00e0 ch\u1eafc, ch\u00e2n nh\u1ecf. N\u1ebfu mua g\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf s\u1eb5n, n\u00ean ch\u1ecdn g\u00e0 c\u00f3 m\u00e0u da v\u00e0ng nh\u1ea1t, kh\u00f4ng n\u00ean mua g\u00e0 c\u00f3 da v\u00e0ng \u0111\u1eadm v\u00e0 qu\u00e1 bong, c\u00f3 th\u1ec3 g\u00e0 \u0111\u00f3 \u0111\u00e3 b\u1ecb ng\u01b0\u1eddi b\u00e1n t\u1ea9m \u01b0\u1edbp c\u00e1c ch\u1ea5t ph\u1ea9m m\u00e0u \u0111\u1ed9c h\u1ea1i.<\/p>\n

– Ch\u1ecdn v\u1ecbt n\u00ean ch\u1ecdn con tr\u01b0\u1edfng th\u00e0nh, kh\u1ecfe m\u1ea1nh v\u00e0 b\u00e9o, da \u1edf c\u1ed5 v\u00e0 b\u1ee5ng d\u00e0y h\u01a1n, kh\u00f4ng b\u1ecb b\u1ea7m t\u00edm, m\u1ecf nh\u1ecf, h\u01a1i c\u1ee9ng, th\u1ecbt ch\u1eafc. N\u00ean ch\u1ecdn th\u1ecbt v\u1ecbt \u0111\u1ef1c s\u1ebd ngon h\u01a1n th\u1ecbt v\u1ecbt c\u00e1i.<\/p>\n

– Ch\u1ecdn tr\u1ee9ng g\u00e0, tr\u1ee9ng v\u1ecbt m\u1edbi th\u00ec c\u00f3 ngo\u00e0i v\u1ecf c\u00f3 l\u1edbp ph\u1ea5n m\u1ecfng, m\u00e0u tr\u1ee9ng sang, \u0111\u1ec1u m\u00e0u. Khi s\u1edd v\u1ecf tr\u1ee9ng c\u00f2n m\u1edbi th\u01b0\u1eddng h\u01a1i ram r\u00e1p v\u00e0 n\u1eb7ng tay. L\u1eafc nh\u1eb9 qu\u1ea3 tr\u1ee9ng n\u1ebfu nghe th\u1ea5y ti\u1ebfng \u0111\u1ed9ng l\u00e0 tr\u1ee9ng k\u00e9m ho\u1eb7c b\u1ecb h\u1ecfng. Qu\u1ea3 tr\u1ee9ng t\u01b0\u01a1i ngon c\u00f3 m\u00e0u h\u1ed3ng trong su\u1ed1t khi soi qua bong \u0111\u00e8n.<\/p>\n

\"ch\u1ecdn<\/p>\n

3. Ch\u1ecdn th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n an to\u00e0n:<\/span><\/h2>\n

B\u1ea1n ph\u1ea3i ch\u00fa \u00fd th\u1eadn tr\u1ecdng v\u1edbi nh\u1eefng th\u1ef1c ph\u1ea9m ch\u00edn \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn s\u1eb5n. Ch\u1ec9 n\u00ean ch\u1ecdn mua th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c r\u00f5 r\u00e0ng, c\u00f3 gi\u1ea5y ph\u00e9p ch\u1ee9ng nh\u1eadn an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m \u0111\u1ec3 ch\u1eafc ch\u1eafn r\u1eb1ng \u0111\u00f3 l\u00e0 th\u1ef1c ph\u1ea9m an to\u00e0n<\/p>\n

Mua th\u1ecbt l\u1ee3n quay, v\u1ecbt quay ph\u1ea3i c\u00f3 m\u00f9i v\u1ecb th\u01a1m ngon, h\u1ea5p d\u1eabn, th\u1edb th\u1ecbt s\u0103n, v\u1eabn c\u00f2n n\u00f3ng v\u00e0 v\u00e0ng \u0111\u1ec1u, th\u1ecbt ph\u1ea3i \u0111\u01b0\u1ee3c \u0111\u1ec3 \u1edf t\u1ee7 k\u00ednh kh\u00f4 r\u00e1o s\u1ea1ch s\u1ebd. Kh\u00f4ng n\u00ean \u0103n nh\u1eefng mi\u1ebfng th\u1ecbt c\u00f3 m\u00e0u s\u1eafc b\u1ea5t th\u01b0\u1eddng, c\u00f3 m\u00f9i l\u1ea1 v\u00e0 \u0111\u1ec3 \u1edf n\u01a1i kh\u00f4ng \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh.<\/p>\n

\"ch\u1ecdn<\/p>\n

4. C\u00e1ch ch\u1ecdn th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p an to\u00e0n:<\/span><\/h2>\n

Khi mua th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p, n\u00ean xem x\u00e9t v\u00e0 \u0111\u1ecdc k\u1ef9 c\u00e1c th\u00f4ng tin tr\u00ean bao b\u00ec s\u1ea3n ph\u1ea9m nh\u01b0 nh\u00e3n hi\u1ec7u, n\u01a1i s\u1ea3n xu\u1ea5t, h\u1ea1n s\u1eed d\u1ee5ng, \u0111i\u1ec1u ki\u1ec7n b\u1ea3o qu\u1ea3n, th\u00e0nh ph\u1ea7n\u2026trong c\u00e1c th\u1ef1c ph\u1ea9m \u0111\u00f3ng g\u00f3i, \u0111\u00f3ng h\u1ed9p th\u01b0\u1eddng c\u00f3 c\u00e1c ch\u1ea5t ph\u1ee5 gia, ch\u1ea5t b\u1ea3o qu\u1ea3n v\u00ec v\u1eady vi\u1ec7c t\u00ecm hi\u1ec3u k\u1ef9 th\u00e0nh ph\u1ea7n s\u1ea3n ph\u1ea9m l\u00e0 \u0111i\u1ec1u h\u1ebft s\u1ee9c quan tr\u1ecdng. S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn l\u00e0 th\u1ef1c ph\u1ea9m an to\u00e0n s\u1ebd c\u00f3 \u0111\u1ea7y \u0111\u1ee7 c\u00e1c th\u00f4ng tin theo nh\u1eefng quy \u0111\u1ecbnh \u0111\u00e3 \u0111\u1eb7t ra<\/p>\n

Kh\u00f4ng n\u00ean ch\u1ecdn mua c\u00e1c h\u1ed9p th\u1ef1c ph\u1ea9m \u0111\u00e3 b\u1ecb ph\u1ed3ng, m\u00f3p m\u00e9o v\u00ec khi h\u1ed9p b\u1ecb ph\u1ed3ng t\u1ee9c l\u00e0 th\u1ee9c \u0103n b\u00ean trong \u0111\u00e3 b\u1ecb h\u1ecfng. B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1ed9t v\u00e0i m\u1eb9o nh\u1ecf \u0111\u1ec3 ki\u1ec3m tra c\u00e1c th\u1ee9c \u0103n \u0111\u00f3ng h\u1ed9p nh\u01b0 nh\u00fang h\u1ed9p v\u00e0o n\u1ed3i n\u01b0\u1edbc \u0111un s\u00f4i, n\u1ebfu hai n\u1eafp c\u1ee7a \u0111\u1ed3 h\u1ed9p kh\u00f4ng ph\u1ed3ng l\u00ean c\u00f3 ngh\u0129a l\u00e0 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a th\u1ef1c ph\u1ea9m b\u00ean trong \u0111\u00e3 gi\u1ea3m ho\u1eb7c b\u1ecb m\u1ee5c n\u00e1t.<\/p>\n

\"ch\u1ecdn<\/p>\n

5. C\u00e1ch ch\u1ecdn c\u00e1, c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n t\u01b0\u01a1i ngon<\/span><\/h2>\n

Ch\u1ecdn c\u00e1 c\u00f3 m\u00e0u tr\u1eafng ho\u1eb7c v\u00e0ng, mang c\u00e1 c\u00f2n \u0111\u1ecf t\u01b0\u01a1i th\u00ec th\u1ecbt c\u00e1 m\u1edbi r\u1eafn ch\u1eafc, th\u01a1m ngon.<\/p>\n

\u0110\u1ed1i v\u1edbi c\u00e1 v\u00e0 c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n nh\u01b0 t\u00f4m cua, t\u1ed1t nh\u1ea5t n\u00ean mua khi ch\u00fang v\u1eabn c\u00f2n b\u01a1i l\u1ed9i tung t\u0103ng, mi\u1ec7ng ng\u1eadm k\u00edn. Kh\u00f4ng n\u00ean mua lo\u1ea1i t\u00f4m c\u00e1 c\u00f3 d\u1ecbch d\u00ednh ti\u1ebft ra, m\u1eaft l\u00f5m, m\u00e0u nh\u1ee3t nh\u1ea1t.Kh\u00f4ng n\u00ean mua c\u00e1 v\u00e0 c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n c\u00f3 m\u00e0u s\u1eafc ho\u1eb7c h\u00ecnh d\u00e1ng, k\u00edch th\u01b0\u1edbc b\u1ea5t th\u01b0\u1eddng.<\/span><\/p>\n

\"ch\u1ecdn<\/p>\n

6. M\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng<\/span><\/h2>\n

Kh\u00f4ng n\u00ean \u0103n c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c, c\u00e1c lo\u1ea1i h\u1ea1t nh\u01b0 \u0111\u1eadu t\u01b0\u01a1ng, \u0111\u1eadu xanh, l\u1ea1c\u2026b\u1ecb m\u1ed1c ho\u1eb7c c\u00f3 m\u00e0u s\u1eafc bi\u1ebfn \u0111\u1ed5i v\u00ec ch\u00fang c\u00f3 ch\u1ee9a c\u00e1c lo\u1ea1i vi n\u1ea5m r\u1ea5t nguy hi\u1ec3m.<\/p>\n

\u0110\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c lo\u1ea1i th\u1ef1c ph\u1ea9m an to\u00e0n t\u1ed1t nh\u1ea5t kh\u00f4ng n\u00ean cho th\u00eam c\u00e1c ch\u1ea5t ph\u1ee5 gia. N\u1ebfu b\u1eaft bu\u1ed9c ph\u1ea3i s\u1eed d\u1ee5ng ch\u1ea5t b\u1ea3o qu\u1ea3n, ph\u1ea9m m\u00e0u, ch\u1ea5t ph\u1ee5 gia c\u1ea7n xem x\u00e9t k\u1ef9 h\u00e0m l\u01b0\u1ee3ng cho ph\u00e9p v\u00e0 ki\u1ec3m tra xem c\u00e1c ch\u1ea5t \u0111\u00f3 c\u00f3 trong danh m\u1ee5c \u0111\u01b0\u1ee3c ph\u00e9p s\u1eed d\u1ee5ng hay kh\u00f4ng. \u0110\u1ed3ng th\u1eddi ki\u1ec3m tra ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9, ch\u1ee7ng lo\u1ea1i v\u00e0 nh\u00e3n m\u00e1c c\u1ee7a c\u00e1c ch\u1ea5t n\u00e0y th\u1eadt k\u1ef9 l\u01b0\u1ee1ng tr\u01b0\u1edbc khi \u0111\u01b0a v\u00e0o s\u1eed d\u1ee5ng.<\/p>\n

T\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 v\u00e0 c\u00e1c th\u00f4ng tin li\u00ean quan c\u1ea7n thi\u1ebft cho vi\u1ec7c ch\u1ebf bi\u1ebfn, b\u1ea3o qu\u1ea3n th\u00ec kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng.<\/p>\n

\"th\u1ef1c<\/p>\n

B\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe b\u1eb1ng c\u00e1ch l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m an to\u00e0n l\u00e0 vi\u1ec7c h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi m\u1ed7i ng\u01b0\u1eddi, bi\u1ec7n ph\u00e1p b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe n\u00e0y h\u1ebft s\u1ee9c \u0111\u01a1n gi\u1ea3n v\u00e0 an to\u00e0n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bi\u1ebft l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m an to\u00e0n c\u0169ng l\u00e0 c\u00e1ch \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea1n v\u00e0 ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh tr\u00e1nh b\u1ecb ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m, c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a \u0111\u1ed3ng th\u1eddi n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng . Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ng\u01b0\u1eddi ti\u00eau d\u00f9ng n\u00e0o c\u0169ng bi\u1ebft c\u00e1ch l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m…<\/p>\n","protected":false},"author":1,"featured_media":142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[23],"mv":{"thumbnail_id":142,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2015\/06\/lua-chon-thuc-pham-an-toan-bao-ve-suc-khoe-300x201.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/120"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=120"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/120\/revisions"}],"predecessor-version":[{"id":95488,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/120\/revisions\/95488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/142"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}