{"id":1089,"date":"2015-07-25T06:29:22","date_gmt":"2015-07-24T23:29:22","guid":{"rendered":"https:\/\/thucpham.com\/?p=1089"},"modified":"2025-02-21T10:58:50","modified_gmt":"2025-02-21T03:58:50","slug":"bo-sung-kem-cho-tre","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/bo-sung-kem-cho-tre\/","title":{"rendered":"B\u1ed5 Sung K\u1ebdm Cho Tr\u1ebb \u0110\u1ec3 Con \u0102n Ngon, Kh\u1ecfe M\u1ea1nh"},"content":{"rendered":"

Ng\u00e0y nay tr\u1ebb nh\u1ecf lu\u00f4n \u0111\u01b0\u1ee3c gi\u00e0nh nh\u1eefng s\u1ef1 ch\u0103m s\u00f3c t\u1ed1t nh\u1ea5t v\u1ec1 m\u1ecdi m\u1eb7t, trong \u0111\u00f3 c\u00f3 dinh d\u01b0\u1ee1ng.Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng, k\u1ebdm c\u00f3 vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi vi\u1ec7c ph\u00e1t tri\u1ec3n chi\u1ec1u cao, kh\u1ea3 n\u0103ng t\u01b0 duy c\u1ee7a tr\u1ebb nh\u1ecf v\u00e0 th\u1ec3 ch\u1ea5t c\u1ee7a tr\u1ebb nh\u1ecf.<\/span><\/p>\n

Vi\u1ec7c quan t\u00e2m v\u00e0 b\u1ed5 sung k\u1ebdm cho tr\u1ebb c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c ch\u00fa tr\u1ecdng h\u01a1n. V\u1edbi h\u1ec7 ti\u00eau h\u00f3a non y\u1ebfu th\u00ec ch\u1ec9 n\u00ean cho tr\u1ebb h\u1ea5p th\u1ee5 k\u1ebdm t\u1eeb nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c t\u1ef1 nhi\u00ean, h\u1ea1n ch\u1ebf ho\u1eb7c kh\u00f4ng s\u1eed d\u1ee5ng nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng ho\u1eb7c thu\u1ed1c b\u1ed5 sung k\u1ebdm cho tr\u1ebb tr\u1eeb tr\u01b0\u1eddng h\u1ee3p b\u1eaft bu\u1ed9c.<\/span><\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1ch b\u1ed5 sung k\u1ebdm cho tr\u1ebb \u0111\u00fang \u0111\u1eafn v\u00e0 khoa h\u1ecdc nh\u1ea5t.<\/span><\/p>\n

1. Vai tr\u00f2 c\u1ee7a k\u1ebdm v\u1edbi tr\u1ebb nh\u1ecf<\/span><\/strong><\/h3>\n

\"b\u1ed5<\/p>\n

    \n
  • K\u1ebdm v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u01a1 th\u1ec3:<\/span><\/li>\n<\/ul>\n

    K\u1ebdm m\u1eb7c d\u00f9 ch\u1ec9 chi\u1ebfm m\u1ed9t t\u1ef7 l\u1ec7 r\u1ea5t nh\u1ecf trong c\u01a1 th\u1ec3 nh\u01b0ng l\u1ea1i c\u00f3 vai tr\u00f2 h\u1ebft s\u1ee9c quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 chi\u1ec1u cao c\u1ee7a tr\u1ebb nh\u1ecf. K\u1ebdm gi\u00fap tr\u1ebb d\u1ec5 d\u00e0ng h\u01a1n trong vi\u1ec7c h\u1ea5p th\u1ee5 v\u00e0 t\u1ed5ng h\u1ee3p c\u00e1c ch\u1ea5t, t\u1ea1o ra ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng cung c\u1ea5p cho vi\u1ec7c ph\u00e2n chia t\u1ebf b\u00e0o. \u0110\u1ed3ng th\u1eddi k\u1ebdm c\u00f2n k\u00edch th\u00edch c\u1ea3m gi\u00e1c th\u00e8m \u0103n \u1edf tr\u1ebb nh\u1ecf, gi\u00fap tr\u1ebb \u0103n ngon mi\u1ec7ng h\u01a1n.<\/span><\/p>\n

    N\u1ebfu thi\u1ebfu k\u1ebdm, qu\u00e1 tr\u00ecnh ph\u00e2n chia t\u1ebf b\u00e0o s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n chi\u1ec1u cao, ch\u1eadm d\u1eady th\u00ec v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1edbi kh\u1ea3 n\u0103ng sinh s\u1ea3n c\u1ee7a tr\u1ebb sau n\u00e0y.Ngo\u00e0i ra, k\u1ebdm c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 v\u00e0 duy tr\u00ec v\u1ecb gi\u00e1c, kh\u1ee9u gi\u00e1c cho ch\u00fang ta.<\/span><\/p>\n

    \u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai, tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb v\u1ecb th\u00e0nh ni\u00ean \u0111ang trong \u0111\u1ed9 tu\u1ed5i ph\u00e1t tri\u1ec3n c\u01a1 th\u1ec3 th\u01b0\u1eddng c\u00f3 nhu c\u1ea7u v\u1ec1 k\u1ebdm cao h\u01a1n nhi\u1ec1u so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng. V\u00ed d\u1ee5 nh\u01b0 ph\u1ee5 n\u1eef \u0111ang mang thai m\u00e0 thi\u1ebfu k\u1ebdm th\u00ec thai nhi trong b\u1ee5ng m\u1eb9 c\u0169ng s\u1ebd kh\u00f4ng ph\u00e1t tri\u1ec3n nh\u1eb9 c\u00e2n v\u00e0 y\u1ebfu \u1edbt.<\/span><\/p>\n

      \n
    • K\u1ebdm v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch:<\/span><\/li>\n<\/ul>\n

      \"b\u1ed5<\/p>\n

      K\u1ebdm h\u1ed7 tr\u1ee3 v\u00e0 t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 mi\u1ec5n d\u1ecbch \u1edf tr\u1ebb nh\u1ecf, gi\u00fap tr\u1ebb c\u00f3 kh\u1ea3 n\u0103ng th\u00edch \u1ee9ng v\u1edbi s\u1ef1 thay \u0111\u1ed5i c\u1ee7a m\u00f4i tr\u01b0\u1eddng s\u1ed1ng, \u0111\u1ed3ng th\u1eddi ch\u1ed1ng l\u1ea1i \u0111\u01b0\u1ee3c s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a m\u1ed9t s\u1ed1 vi khu\u1ea9n g\u00e2y b\u1ec7nh.<\/span><\/p>\n

      Nhi\u1ec1u lo\u1ea1i s\u1eefa cho tr\u1ebb hi\u1ec7n nay c\u0169ng c\u00f3 b\u1ed5 sung th\u00e0nh ph\u1ea7n k\u1ebdm trong \u0111\u00f3 nh\u1eb1m b\u1ea3o v\u1ec7 h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 k\u00edch th\u00edch t\u0103ng chi\u1ec1u cao cho tr\u1ebb.<\/span><\/p>\n

      N\u1ebfu thi\u1ebfu k\u1ebdm tr\u1ebb th\u01b0\u1eddng hay \u1ed1m y\u1ebfu, s\u1ee9c kh\u1ecfe k\u00e9m do h\u1ec7 mi\u1ec5n d\u1ecbch l\u00e0m vi\u1ec7c kh\u00f4ng hi\u1ec7u qu\u1ea3. \u0110i\u1ec1u n\u00e0y c\u0169ng \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u t\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb.<\/span><\/p>\n

      2. B\u1ed5 sung k\u1ebdm cho tr\u1ebb nh\u01b0 th\u1ebf n\u00e0o m\u1edbi \u0111\u00fang c\u00e1ch?<\/span><\/strong><\/span><\/h4>\n

      \"b\u1ed5<\/p>\n

      \u1ede nh\u1eefng \u0111\u1ed9 tu\u1ed5i kh\u00e1c nhau s\u1ebd c\u00f3 nhu c\u1ea7u v\u1ec1 k\u1ebdm kh\u00e1c nhau. Ch\u00ednh v\u00ec v\u1eady c\u1ea7n ph\u1ea3i x\u00e1c \u0111\u1ecbnh xem c\u00f2n b\u1ea1n c\u00f3 nhu c\u1ea7u k\u1ebdm l\u00e0 bao nhi\u00eau m\u1ed7i ng\u00e0y \u0111\u1ec3 b\u1ed5 sung l\u01b0\u1ee3ng th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd. Tr\u00e1nh t\u00ecnh tr\u1ea1ng \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm d\u1eabn t\u1edbi d\u01b0 th\u1eeba v\u00e0 g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u t\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb.<\/span><\/p>\n

      Nhu c\u1ea7u k\u1ebdm c\u1ee7a tr\u1ebb d\u01b0\u1edbi 1 tu\u1ed5i v\u00e0o kho\u1ea3ng 5 mg\/ng\u00e0y.\u0110\u1ed1i v\u1edbi tr\u1ebb t\u1eeb 1 \u0111\u1ebfn 10 tu\u1ed5i l\u00e0 10mg\/ ng\u00e0y.Tr\u1ebb t\u1eeb 10 tu\u1ed5i tr\u1edf l\u00ean v\u00e0 c\u1ea3 ng\u01b0\u1eddi l\u1edbn c\u1ea7n 15mg k\u1ebdm m\u1ed7i ng\u00e0y. \u0110\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai v\u00e0 cho con b\u00fa \u1edf s\u00e1u th\u00e1ng \u0111\u1ea7u sau sinh th\u00ec nhu c\u1ea7u v\u1ec1 k\u1ebdm l\u00ean t\u1edbi 19mg m\u1ed9t ng\u00e0y v\u00e0 gi\u1ea3m d\u1ea7n c\u00f2n 16mg\/ng\u00e0y \u1edf c\u00e1c th\u00e1ng ti\u1ebfp theo.<\/span><\/p>\n

      3. C\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm t\u1ed1t cho tr\u1ebb nh\u1ecf<\/span><\/strong><\/span><\/h5>\n

      \"b\u1ed5<\/p>\n

      C\u00f3 nhi\u1ec1u lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm nh\u01b0ng n\u00ean b\u1ed5 sung k\u1ebdm cho tr\u1ebb b\u1eb1ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m d\u01b0\u1edbi \u0111\u00e2y:<\/span><\/p>\n

        \n
      • \u0110\u1ed1i v\u1edbi tr\u1ebb d\u01b0\u1edbi s\u00e1u th\u00e1ng tu\u1ed5i th\u00ec s\u1eefa m\u1eb9 l\u00e0 th\u1ee9c \u0103n t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ed5 sung k\u1ebdm cho tr\u1ebb. Do \u0111\u00f3, ng\u01b0\u1eddi m\u1eb9 c\u1ea7n b\u1ed5 sung k\u1ebdm t\u1eeb c\u00e1c lo\u1ea1i th\u1ee9c \u0103n h\u00e0ng ng\u00e0y c\u1ee7a m\u00ecnh \u0111\u1ec3 c\u00f3 \u0111\u1ee7 l\u01b0\u1ee3ng k\u1ebdm cho c\u1ea3 m\u1eb9 v\u00e0 con.<\/span><\/li>\n
      • Khi tr\u1ebb \u0111\u1ee7 sau th\u00e1ng tu\u1ed5i tr\u1edf l\u00ean v\u00e0 b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m, l\u00fac n\u00e0y l\u01b0\u1ee3ng k\u1ebdm trong s\u1eefa m\u1eb9 c\u0169ng \u0111\u00e3 gi\u1ea3m \u0111i r\u1ea5t nhi\u1ec1u n\u00ean c\u00f3 th\u1ec3 b\u1ed5 sung k\u1ebdm cho tr\u1ebb b\u1eb1ng c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 t\u00f4m, cua, h\u00e0u, s\u00f2, c\u00e1, gan l\u1ee3n, th\u1ecbt n\u1ea1c b\u00f2, l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0, m\u1ed9t s\u1ed1 lo\u1ea1i d\u1ea7u th\u1ef1c v\u1eadt, khoai lang, c\u00e0 r\u1ed1t, c\u1ee7 c\u1ea3i\u2026<\/span><\/li>\n
      • C\u1ea7n ch\u1ebf bi\u1ebfn c\u1ea9n th\u1eadn nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y th\u00e0nh c\u00e1c lo\u1ea1i b\u1ed9t ho\u1eb7c ch\u00e1o th\u1eadt nhuy\u1ec5n \u0111\u1ec3 tr\u1ebb c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng ti\u00eau h\u00f3a v\u00e0 h\u1ea5p th\u1ee5. Nh\u1edb r\u1eb1ng kh\u00f4ng n\u00ean cho tr\u1ebb \u0103n qu\u00e1 nhi\u1ec1u so v\u1edbi nhu c\u1ea7u \u0111\u1ec3 tr\u00e1nh d\u01b0 th\u1eeba k\u1ebdm.<\/span><\/li>\n
      • Ngo\u00e0i ra b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 b\u1ed5 sung k\u1ebdm cho tr\u1ebb nh\u1ecf b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i c\u1ed1m, s\u1eefa c\u00f3 th\u00e0nh ph\u1ea7n k\u1ebdm trong \u0111\u00f3 \u0111\u1ec3 tr\u1ebb c\u00f3 \u0111\u1ee7 l\u01b0\u1ee3ng k\u1ebdm c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n.<\/span><\/li>\n<\/ul>\n

        \"\"<\/p>\n

        M\u1ed9t l\u01b0u \u00fd khi b\u1ed5 sung k\u1ebdm cho tr\u1ebb l\u00e0 kh\u00f4ng n\u00ean ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m gi\u00e0u k\u1ebdm v\u1edbi c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c d\u1ea1ng th\u00f4, c\u00e1c lo\u1ea1i \u0111\u1eadu, th\u1ef1c ph\u1ea9m c\u00f3 nhi\u1ec1u ch\u1ea5t x\u01a1 s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 k\u1ebdm c\u1ee7a tr\u1ebb. N\u1ebfu tr\u1ebb b\u1ecb thi\u1ebfu c\u1ea3 k\u1ebdm v\u00e0 canxi th\u00ec kh\u00f4ng n\u00ean b\u1ed5 sung hai kho\u00e1ng ch\u1ea5t n\u00e0y c\u00f9ng l\u00fac v\u00ec canxi l\u00e0m gia t\u0103ng b\u00e0i ti\u1ebft k\u1ebdm, khi\u1ebfn cho vi\u1ec7c h\u1ea5p th\u1ee5 k\u1ebdm kh\u00f3 kh\u0103n h\u01a1n. \u0110\u1ec3 b\u00e9 h\u1ea5p th\u1ee5 k\u1ebdm \u0111\u01b0\u1ee3c t\u1ed1t nh\u1ea5t, c\u00e1c m\u1eb9 n\u00ean cho con \u0103n th\u00eam th\u1ef1c ph\u1ea9m ch\u1ee9a vitamin C trong c\u00e1c b\u1eefa \u0103n h\u00e0ng ng\u00e0y.<\/span><\/p>\n

        N\u1eafm b\u1eaft \u0111\u01b0\u1ee3c nhu c\u1ea7u k\u1ebdm c\u1ee7a tr\u1ebb v\u00e0 b\u1ed5 sung k\u1ebdm cho tr\u1ebb m\u1ed9t c\u00e1ch khoa h\u1ecdc m\u1edbi gi\u00fap cho vi\u1ec7c h\u1ea5p th\u1ee5 k\u1ebdm \u0111\u01b0\u1ee3c t\u1ed1i \u0111a nh\u1ea5t. Tr\u1ebb c\u00f3 \u0111\u1ee7 l\u01b0\u1ee3ng k\u1ebdm c\u1ea7n thi\u1ebft s\u1ebd ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n ngay t\u1eeb trong b\u1ee5ng m\u1eb9.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

        Ng\u00e0y nay tr\u1ebb nh\u1ecf lu\u00f4n \u0111\u01b0\u1ee3c gi\u00e0nh nh\u1eefng s\u1ef1 ch\u0103m s\u00f3c t\u1ed1t nh\u1ea5t v\u1ec1 m\u1ecdi m\u1eb7t, trong \u0111\u00f3 c\u00f3 dinh d\u01b0\u1ee1ng.Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng, k\u1ebdm c\u00f3 vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi vi\u1ec7c ph\u00e1t tri\u1ec3n chi\u1ec1u cao, kh\u1ea3 n\u0103ng t\u01b0 duy c\u1ee7a tr\u1ebb nh\u1ecf v\u00e0 th\u1ec3 ch\u1ea5t c\u1ee7a tr\u1ebb nh\u1ecf. Vi\u1ec7c quan…<\/p>\n","protected":false},"author":1,"featured_media":1091,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"mv":{"thumbnail_id":1091,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2015\/07\/bo-sung-kem-cho-tre-1-300x201.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/1089"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=1089"}],"version-history":[{"count":1,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/1089\/revisions"}],"predecessor-version":[{"id":95411,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/1089\/revisions\/95411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/1091"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=1089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=1089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=1089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}