{"id":106,"date":"2015-06-02T03:24:35","date_gmt":"2015-06-01T20:24:35","guid":{"rendered":"https:\/\/thucpham.com\/?p=106"},"modified":"2025-02-21T11:59:01","modified_gmt":"2025-02-21T04:59:01","slug":"an-toan-ve-sinh-thuc-pham","status":"publish","type":"post","link":"https:\/\/thucpham.com\/vinacom\/an-toan-ve-sinh-thuc-pham\/","title":{"rendered":"7 Nguy\u00ean T\u1eafc \u0110\u1ea3m B\u1ea3o An To\u00e0n V\u1ec7 Sinh Th\u1ef1c Ph\u1ea9m C\u1ea7n Bi\u1ebft"},"content":{"rendered":"

T\u1eeb bao \u0111\u1eddi nay, l\u01b0\u01a1ng th\u1ef1c \u2013 th\u1ef1c ph\u1ea9m l\u00e0 nhu c\u1ea7u thi\u1ebft y\u1ebfu, cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng cho con ng\u01b0\u1eddi. Nh\u1edd c\u00f3 th\u1ef1c ph\u1ea9m m\u00e0 con ng\u01b0\u1eddi duy tr\u00ec \u0111\u01b0\u1ee3c s\u1ef1 s\u1ed1ng. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn c\u00f3 quan ni\u1ec7m sai l\u1ea7m v\u1ec1\u00a0<\/strong>\u0111\u1ea3m b\u1ea3o\u00a0<\/strong>an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng x\u1ea5u cho s\u1ee9c kh\u1ecfe. B\u1ea1n h\u00e3y th\u1eed ki\u1ec3m tra xem m\u00ecnh th\u1ef1c ph\u1ea9m h\u00e0ng ng\u00e0y c\u1ee7a m\u00ecnh \u0111\u00e3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u1ec7 sinh hay ch\u01b0a qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

\u0110\u1ea3m b\u1ea3o an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m kh\u00f4ng nh\u1eefng trong qu\u00e1 tr\u00ecnh n\u1ea5u n\u01b0\u1edbng m\u00e0 c\u00f2n ph\u1ea3i th\u1eadn tr\u1ecdng \u1edf kh\u00e2u mua v\u00e0 s\u01a1 ch\u1ebf th\u1ee9c \u0103n.<\/p>\n

Nh\u1eefng c\u0103n b\u1ec7nh ph\u1ed5 bi\u1ebfn th\u01b0\u1eddng m\u1eafc ph\u1ea3i n\u1ebfu \u0103n th\u1ee9c \u0103n b\u1ecb nhi\u1ec5m khu\u1ea9n, nhi\u1ec5m \u0111\u1ed9c, kh\u00f4ng \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u1ec7 sinh nh\u01b0 ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m, c\u1ea3m c\u00fam, d\u1ecb \u1ee9ng th\u1eadm ch\u00ed l\u00e0 ung th\u01b0\u2026<\/p>\n

T\u00ecm hi\u1ec3u 7 b\u00ed quy\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 h\u1ea1nh ph\u00fac.<\/p>\n

1. R\u1eeda tay th\u1eadt s\u1ea1ch<\/span><\/h2>\n

\u0110\u00e2y l\u00e0 nguy\u00ean t\u1eafc c\u01a1 b\u1ea3n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m. Gi\u1eef cho tay lu\u00f4n \u0111\u01b0\u1ee3c s\u1ea1ch s\u1ebd trong qu\u00e1 tr\u00ecnh n\u1ea5u \u0103n l\u00e0 m\u1ed9t y\u00eau c\u1ea7u quan tr\u1ecdng. Sau khi ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m s\u1ed1ng nh\u01b0 th\u1ecbt, c\u00e1, th\u1ecbt gia c\u1ea7m, b\u1ea1n n\u00ean r\u1eeda tay l\u1ea1i th\u1eadt s\u1ea1ch r\u1ed3i m\u1edbi ti\u1ebfp t\u1ee5c ch\u1ebf bi\u1ebfn c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c.<\/p>\n

\"R\u1eeda<\/p>\n

N\u1ebfu tay b\u1ea1n b\u1ecb nhi\u1ec5m tr\u00f9ng, h\u00e3y b\u0103ng v\u00e0 b\u1ecdc k\u00edn v\u1ebft th\u01b0\u01a1ng tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m. M\u00f3ng tay n\u00ean c\u1eaft ng\u1eafn v\u00e0 \u0111\u1ea3m b\u1ea3o lu\u00f4n s\u1ea1ch s\u1ebd.<\/p>\n

T\u1ed1t nh\u1ea5t kh\u00f4ng ti\u1ebfp x\u00fac v\u1edbi th\u1ef1c ph\u1ea9m khi b\u1ea1n \u0111ang b\u1ecb \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y, s\u1ed1t ho\u1eb7c m\u1eafc c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m.<\/p>\n

2. B\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m \u0111\u00fang c\u00e1ch<\/span><\/h3>\n

C\u1ea7n b\u1ea3o qu\u1ea3n th\u1ef1c s\u1ed1ng t\u01b0\u01a1i s\u1ed1ng \u0111\u00fang c\u00e1ch, \u0111\u00fang n\u01a1i quy \u0111\u1ecbnh, ho\u1eb7c s\u1eed d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p \u0111\u1ec3 vi khu\u1ea9n, sau b\u1ecd kh\u00f4ng x\u00e2m nh\u1eadp v\u00e0o d\u1ec3 g\u00e2y h\u01b0 h\u1ecfng.\u00a0V\u00ed d\u1ee5, b\u1ea3o qu\u1ea3n c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c, gia v\u1ecb\u2026 b\u1ea1n n\u00ean \u0111\u1ec3 n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t v\u00e0 s\u1eed d\u1ee5ng th\u00eam thu\u1ed1c ch\u1ed1ng m\u1ed1i m\u1ecdt n\u1ebfu c\u1ea7n thi\u1ebft.<\/p>\n

\"B\u1ea3o<\/p>\n

Khi t\u00edch tr\u1eef th\u1ef1c ph\u1ea9m trong t\u1ee7 l\u1ea1nh, kh\u00f4ng \u0111\u1ec3 chung th\u1ee9c \u0103n s\u1ed1ng l\u1eabn th\u1ee9c \u0103n ch\u00edn v\u00e0 \u0111\u1eady n\u1eafp k\u00edn \u0111\u1ec3 tr\u00e1nh \u00f4 nhi\u1ec5m ch\u00e9o gi\u1eefa hai lo\u1ea1i th\u1ef1c ph\u1ea9m. N\u1ebfu b\u1ea1n mu\u1ed1n gi\u1eef l\u1ea1i th\u1ee9c \u0103n th\u1eeba, h\u00e3y \u0111\u1ec3 ch\u00fang ri\u00eang bi\u1ec7t trong t\u1ee7 l\u1ea1nh \u1edf nhi\u1ec7t \u0111\u1ed9 d\u01b0\u1edbi 10 \u0111\u1ed9 C.<\/p>\n

L\u01b0u \u00fd, kh\u00f4ng \u0111\u1ec3 th\u1ee9c \u0103n g\u1ea7n c\u00e1c lo\u1ea1i h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i v\u00e0 thu\u1ed1c b\u1ea3o v\u1ec7 th\u1ef1c v\u1eadt.\u00a0Kh\u00f4ng t\u1eadn d\u1ee5ng c\u00e1c lo\u1ea1i s\u00e1ch b\u00e1o c\u0169 \u0111\u1ec3 g\u00f3i th\u1ee9c \u0103n. C\u00e1c d\u1ee5ng c\u1ee5 t\u00edch tr\u1eef \u0111\u1ed3 \u0103n ph\u1ea3i \u0111\u1ea3m b\u1ea3o gi\u1eef \u0111\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng, h\u01b0\u01a1ng v\u1ecb v\u00e0 \u0111\u1ed9 t\u01b0\u01a1i ngon c\u1ee7a th\u1ef1c ph\u1ea9m.<\/p>\n

3. V\u1ec7 sinh nh\u00e0 b\u1ebfp v\u00e0 c\u00e1c d\u1ee5ng c\u1ee5 l\u00e0m b\u1ebfp th\u01b0\u1eddng xuy\u00ean<\/span><\/h4>\n

Lau r\u1eeda b\u1ec1 m\u1eb7t b\u1ebfp, c\u00e1c lo\u1ea1i ch\u00e9n b\u00e1t v\u00e0 d\u1ee5ng c\u1ee5 l\u00e0m b\u1ebfp m\u1ed7i ng\u00e0y \u0111\u1ec3 lo\u1ea1i b\u1ecf h\u1ebft vi khu\u1ea9n g\u00e2y b\u1ec7nh.\u00a0Kh\u00f4ng \u0111\u1ec3 b\u00e1t \u0111\u0129a ho\u1eb7c d\u1ee5ng c\u1ee5 l\u00e0m b\u1ebfp b\u1ea9n qua \u0111\u00eam. Khi r\u1eeda xong ph\u1ea3i \u0111\u1ec3 n\u01a1i kh\u00f4 r\u00e1o, s\u1ea1ch s\u1ebd ho\u1eb7c lau l\u1ea1i b\u1eb1ng kh\u0103n s\u1ea1ch. Ch\u1ec9 c\u1ea7n m\u1ed9t m\u1ea9u nh\u1ecf th\u1ef1c ph\u1ea9m b\u1ecb nhi\u1ec5m khu\u1ea9n c\u0169ng c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y n\u00ean m\u1ea7m b\u1ec7nh.<\/p>\n

\"V\u1ec7<\/p>\n

Kh\u0103n lau b\u00e1t \u0111\u0129a v\u00e0 c\u00e1c d\u1ee5ng c\u1ee5 nh\u00e0 b\u1ebfp ph\u1ea3i \u0111\u01b0\u1ee3c thay v\u00e0 \u0111em lu\u1ed9c n\u01b0\u1edbc s\u00f4i tr\u01b0\u1edbc khi t\u00e1i s\u1eed d\u1ee5ng. K\u1ec3 c\u1ea3 khan lau s\u00e0n nh\u00e0 b\u1ebfp c\u0169ng ph\u1ea3i \u0111\u01b0\u1ee3c gi\u1eb7t s\u1ea1ch s\u1ebd.<\/p>\n

Kh\u00f4ng s\u1eed d\u1ee5ng chung d\u1ee5ng c\u1ee5 n\u1ea5u \u0103n gi\u1eefa th\u1ee9c \u0103n s\u1ed1ng v\u00e0 th\u1ee9c \u0103n ch\u00edn. R\u00e1c th\u1ea3i ph\u1ea3i \u0111\u01b0\u1ee3c \u0111\u1ec3 v\u00e0o t\u00fai nilon ho\u1eb7c th\u00f9ng k\u00edn v\u00e0 \u0111\u01b0\u1ee3c \u0111\u1ed5 h\u00e0ng ng\u00e0y v\u00e0\u00a0\u0111\u00fang n\u01a1i quy \u0111\u1ecbnh.<\/p>\n

4. Ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng lo\u1ea1i<\/span><\/h4>\n

N\u1ea5u c\u00e1c lo\u1ea1i th\u1ee9c \u0103n \u1edf nhi\u1ec7t \u0111\u1ed9 th\u00edch h\u1ee3p c\u0169ng l\u00e0 c\u00e1ch \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m. T\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i vi khu\u1ea9n, vi tr\u00f9ng g\u00e2y b\u1ec7nh \u0111\u1ec1u \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf \u1edf m\u1ee9c t\u1ed1i \u0111a n\u1ebfu ch\u00fang \u0111\u01b0\u1ee3c n\u1ea5u \u1edf nhi\u1ec7t \u0111\u1ed9 c\u1ea7n thi\u1ebft.<\/p>\n

\"\u0102n<\/p>\n

C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u00f4ng l\u1ea1nh ph\u1ea3i c\u00f3 th\u1eddi gian r\u00e3 \u0111\u00f4ng ph\u00f9 h\u1ee3p v\u00e0 \u0111\u01b0\u1ee3c r\u1eeda l\u1ea1i th\u1eadt k\u1ef9 b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn.\u00a0Kh\u00f4ng n\u00ean \u0103n th\u1ef1c ph\u1ea9m s\u1ed1ng nh\u01b0 th\u1ecbt b\u00f2 t\u00e1i, c\u00e1c lo\u1ea1i g\u1ecfi\u2026<\/p>\n

Th\u1ee9c \u0103n \u0111\u1ec3 ngu\u1ed9i \u1edf r\u1ea5t d\u1ec5 b\u1ecb vi khu\u1ea9n x\u00e2m nh\u1eadp v\u00e0 l\u00e0m h\u01b0 h\u1ecfng v\u00ec v\u1eady \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o gi\u1eef \u0111\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a th\u1ef1c ph\u1ea9m, ch\u00fang ta n\u00ean \u0103n ngay sau khi n\u1ea5u ho\u1eb7c \u0111un l\u1ea1i k\u1ef9 th\u1ee9c \u0103n tr\u01b0\u1edbc khi \u0103n.<\/p>\n

5. S\u01a1 ch\u1ebf s\u1ea1ch rau c\u1ee7 v\u00e0 c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y t\u01b0\u01a1i<\/span><\/h4>\n

\"R\u1eeda<\/p>\n

Rau c\u1ee7 v\u00e0 c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y t\u01b0\u01a1i ph\u1ea3i \u0111\u01b0\u1ee3c ng\u00e2m trong n\u01b0\u1edbc s\u1ea1ch pha ch\u00fat mu\u1ed1i r\u1ed3i r\u1eeda l\u1ea1i d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc ho\u1eb7c ch\u1eadu n\u01b0\u1edbc \u0111\u1ec3 lo\u1ea1i b\u1ecf vi khu\u1ea9n.\u00a0C\u00e1c lo\u1ea1i rau, c\u1ee7, qu\u1ea3 s\u1ebd gi\u1eef l\u1ea1i \u0111\u01b0\u1ee3c ch\u1ea5t dinh d\u01b0\u1ee1ng n\u1ebfu ch\u00fang \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch tr\u01b0\u1edbc khi c\u1eaft g\u1ecdt. Vi\u1ec7c n\u00e0y c\u00f2n gi\u00fap gi\u1eef l\u1ea1i c\u00e1c lo\u1ea1i vitamin trong rau qu\u1ea3 kh\u00f4ng b\u1ecb r\u1eeda tr\u00f4i theo d\u00f2ng n\u01b0\u1edbc.<\/p>\n

Mu\u1ed1n \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m, ngu\u1ed3n n\u01b0\u1edbc \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong s\u01a1 ch\u1ebf, ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m ph\u1ea3i l\u00e0 ngu\u1ed3n n\u01b0\u1edbc s\u1ea1ch, kh\u00f4ng b\u1ecb l\u1eabn c\u00e1c t\u1ea1p ch\u1ea5t ho\u1eb7c h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i<\/p>\n

6. Ki\u1ec3m tra k\u1ef9 h\u1ea1n s\u1eed d\u1ee5ng c\u1ee7a nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u00f3ng g\u00f3i<\/span><\/h4>\n

\"Ki\u1ec3m<\/p>\n

C\u00e1c th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn s\u1eb5n v\u00e0 \u0111\u00f3ng g\u00f3i ph\u1ea3i \u0111\u1ea7y \u0111\u1ee7 th\u00f4ng tin c\u1ea7n thi\u1ebft tr\u00ean nh\u00e3n m\u00e1c nh\u01b0 t\u00ean s\u1ea3n ph\u1ea9m, th\u00e0nh ph\u1ea7n, gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng, tr\u1ecdng l\u01b0\u1ee3ng, h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng v\u00e0 b\u1ea3o qu\u1ea3n\u2026<\/span><\/p>\n

Kh\u00f4ng s\u1eed d\u1ee5ng nh\u1eefng h\u1ed9p, g\u00f3i th\u1ef1c ph\u1ea9m b\u1ecb r\u00e1ch, m\u00e9o m\u00f3 ho\u1eb7c hoen g\u1ec9. Th\u1ef1c ph\u1ea9m b\u00ean trong ph\u1ea3i v\u1eabn c\u00f2n m\u00e0u s\u1eafc v\u00e0 m\u00f9i v\u1ecb h\u1ea5p d\u1eabn, kh\u00f4ng b\u1ecb h\u00f4i, m\u1ed1c.<\/p>\n

7. S\u1eed d\u1ee5ng c\u00e1c gi\u00e1c quan c\u1ee7a m\u00ecnh \u0111\u1ec3 ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng th\u1ef1c ph\u1ea9m<\/span><\/h4>\n

\"Ki\u1ec3m<\/p>\n

N\u1ebfu b\u1ea1n ng\u1eedi th\u1ea5y th\u1ef1c ph\u1ea9m c\u00f3 m\u00f9i l\u1ea1, kh\u00f4ng c\u00f2n gi\u1eef \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb c\u1ee7a m\u00f3n \u0103n, ho\u1eb7c quan s\u00e1t b\u1eb1ng m\u1eaft th\u1ea5y ch\u00fang c\u00f3 m\u00e0u s\u1eafc kh\u00e1c th\u01b0\u1eddng th\u00ec kh\u00f4ng n\u00ean mua ho\u1eb7c ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng, v\u00ec nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 nguy c\u01a1 b\u1ecb vi khu\u1ea9n l\u00e0m h\u1ecfng.<\/p>\n

7 nguy\u00ean t\u1eafc \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng ki\u1ebfn th\u1ee9c c\u0103n b\u1ea3n v\u00e0 c\u1ea7n thi\u1ebft nh\u1ea5t \u0111\u1ec3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh.<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u1eeb bao \u0111\u1eddi nay, l\u01b0\u01a1ng th\u1ef1c \u2013 th\u1ef1c ph\u1ea9m l\u00e0 nhu c\u1ea7u thi\u1ebft y\u1ebfu, cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng cho con ng\u01b0\u1eddi. Nh\u1edd c\u00f3 th\u1ef1c ph\u1ea9m m\u00e0 con ng\u01b0\u1eddi duy tr\u00ec \u0111\u01b0\u1ee3c s\u1ef1 s\u1ed1ng. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn c\u00f3 quan ni\u1ec7m sai l\u1ea7m v\u1ec1\u00a0\u0111\u1ea3m b\u1ea3o\u00a0an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m g\u00e2y ra nh\u1eefng \u1ea3nh…<\/p>\n","protected":false},"author":1,"featured_media":157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[23],"mv":{"thumbnail_id":157,"thumbnail_uri":"https:\/\/thucpham.com\/vinacom\/wp-content\/uploads\/2015\/06\/dam-bao-an-toan-ve-sinh-thuc-pham-300x201.jpg"},"_links":{"self":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/106"}],"collection":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/comments?post=106"}],"version-history":[{"count":2,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/106\/revisions"}],"predecessor-version":[{"id":95489,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/posts\/106\/revisions\/95489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media\/157"}],"wp:attachment":[{"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/media?parent=106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/categories?post=106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thucpham.com\/vinacom\/wp-json\/wp\/v2\/tags?post=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}